..."Looking SOOOO GOOD NOW...DAMN!" that was great. Glad to see you posting again, Allie. Just know that many people including myself are supporting you as you tackle this new life challenge. Best wishes!
Allie O - I was cheering you on the trials. The Steeplechase was super competitive and the front runners were flying. Nevertheless, you did a great job and finished strong and have a great future!
love this, sending you lots of luck on this journey! does anyone have any recipe ideas for post run breakfasts? i’m sooo bored of what i usually have. 😊
I usually have a bagel with cream cheese, an apple, and a kind bar! It's great because you get a bit of carbs and sugar for recovery, and some easily digestible protein!
Forced my family to watch you at the trials. Even though I live in Pa, you had to have heard me cheering for you. Been a fan since I watched a You Tube video of you running up Mt Marathon as a Kid. Then Bumped into at the Griak. You are so strong in so many ways. Love your videos, funny, informative, appetizing and back to funny.
I absolutely loved watching you hit an OTQ at the trials and finish with a big smile! You have shown us all that you’re so much more than an athlete. Your level of honesty has certainly helped others in track as well as us fans. Sending you all the healing vibes in this journey!
Nice to see that smile and hear that laugh again - still wishing the best for you in all things. Glad for the support you have in this journey. Thanks for staying authentic!
Nutrition is fun. I am not a Scientist however I did read the book by Ron L. Hubbard! ( s e r i o u s Hope you will stay positive and stick to the plan that is best for You. Keep at it.) Sweating like a faucet is fun.
You have many fans here in your home state, people who have been following you for years. (I was one of the timers at the state meet in your senior year.) We embrace the beautiful person you are and wish you every success in fulfilling your dreams. As a former track coach who attended many clinics with Peter Tegan and followed Suzy Favor Hamilton in high school and beyond I am authentic in my dedication to athletes and the expectations they put on themselves as well as the ones put on them by others. I truly care about your well being. I wish you good health, strong legs and the talent to meet your goals. Run and jump on Girl! Girl Power!!!
Sending you lots of love on your recovery journey!!! You got this and you are definitely not alone :) Your very brave for sharing your story and I am in recovery also so if you ever need to talk I'm here :)
I went to EDC in Denver, CO, but I think that their athlete program has completely changed since I left. I've heard that Opal in Seattle is actually one of the best.
Check out the links below. Worth it. I discovered Ari’s compositions (as well as his tri and running endeavors) through this video and THE ATHLETE SPECIAL lol:) Very cool. Definitely recommend.
Great to see you looking healthy Allie. You can certainly see how the new diet is developing some great muscle tone. Onwards and upwards to continued great health and new PBs Allie O 💪
That mug cake looked stellar (the enthusiastic banana mashing definitely contributed to the outcome)! And way to rep B-town with the Big City Coffee mug!
Great video! What food do you bring to athletics field that you consume right after exercise, if you don't have any place to eat close enough? E.g. raisins, dried fruits, bananas, grapes?
All the best to you and your recovery! But perhaps start on a bit more positive 😊 note on your video not assuming people will "have a problem with it". Most people routing for you!
VERY important to see a registered dietician- who have masters level education. A "nutritionist" can be (though I suppose not all) someone who paid a small fee for a few online classes based on ??? accurate info. I was a RN for 35 yrs, and have had restriction ED for more than 50 yrs (currently in therapy again, and working with a RD as well as my therapist)- I'd never trust my health to someone whose expertise came from Google.
Allie your meals/meal prep skills are on another level. I mean those meat tacos you make look amazing, but I really want to experience/try those pancakes you make. Do you have the recipe for that?
Thank you for this video, continuing to open up and sharing some joy and awesome food ideas. You have altered my grocery shopping plans for this evening. Looking forward to more updates and you got support far and wide to be the best you can be.
So proud of you Allie. Congrats on trials too (particularly in the midst of everything else). I was so happy to see you out there. Would love a post about that.
That was good. Methinks you will find it doesn't matter so much to folks that you didn't win. Well, it does. But it doesn't. Glad you have a boyfriend. I always function better when I'm getting done regularly.
I just want to commend you for your brave performance at the trials I will never forget.
We literally entered treatment at the exact same time. WE ARE IN THIS TOGETHER! ESKETTIT! **fist bump**
May you both have a safe and easy journey towards recovery.
..."Looking SOOOO GOOD NOW...DAMN!" that was great. Glad to see you posting again, Allie. Just know that many people including myself are supporting you as you tackle this new life challenge. Best wishes!
6:20 “laying is an important part of a productive day” SAMEEE thank youuuu!!!!!
Allie O - I was cheering you on the trials. The Steeplechase was super competitive and the front runners were flying. Nevertheless, you did a great job and finished strong and have a great future!
I need to try all of these recipes!! Everything you ate looked fricken delicious. You’re doing amazing, Allie!❤️
Great to have you back.
You seem to have such a positive mindset around eating and optimal nutrition Allie! Its hard to believe you are recovering from an ED!
love this, sending you lots of luck on this journey! does anyone have any recipe ideas for post run breakfasts? i’m sooo bored of what i usually have. 😊
I usually have a bagel with cream cheese, an apple, and a kind bar! It's great because you get a bit of carbs and sugar for recovery, and some easily digestible protein!
@@irisbailey6351 thank you!
I usually eat 2 pb banana toast and coffee
I have three pieces of peanut butter toast and coffee pretty good ngl
@NOTREALLY HANKAARON why?
Don't worry about anybody except yourself ! Keep it up you"re doing great.
I see you swiped Karisa's bowl 😜
What if I'm a Scientist? Ok not really but I could be.
Leftovers and laying. Two of my favorite things. Great video, girlfriend! You are awesome.
Forced my family to watch you at the trials. Even though I live in Pa, you had to have heard me cheering for you. Been a fan since I watched a You Tube video of you running up Mt Marathon as a Kid. Then Bumped into at the Griak. You are so strong in so many ways. Love your videos, funny, informative, appetizing and back to funny.
Glad to see you again ❤️
I absolutely loved watching you hit an OTQ at the trials and finish with a big smile! You have shown us all that you’re so much more than an athlete. Your level of honesty has certainly helped others in track as well as us fans. Sending you all the healing vibes in this journey!
Nice to see that smile and hear that laugh again - still wishing the best for you in all things. Glad for the support you have in this journey. Thanks for staying authentic!
Really appreciated that hysterical laughing fit with the cake haha
A fan aimed right at you helps reduce the amount of sweat you produce from biking indoors!
Welcome back! Congratulations on making the finals at the trials !
Nutrition is fun. I am not a Scientist however I did read the book by Ron L. Hubbard! ( s e r i o u s Hope you will stay positive and stick to the plan that is best for You. Keep at it.) Sweating like a faucet is fun.
So glad you are back hooray , love your humor. Looking forward to following your running journey.
You have many fans here in your home state, people who have been following you for years. (I was one of the timers at the state meet in your senior year.) We embrace the beautiful person you are and wish you every success in fulfilling your dreams. As a former track coach who attended many clinics with Peter Tegan and followed Suzy Favor Hamilton in high school and beyond I am authentic in my dedication to athletes and the expectations they put on themselves as well as the ones put on them by others. I truly care about your well being. I wish you good health, strong legs and the talent to meet your goals. Run and jump on Girl! Girl Power!!!
Exchange based meal plan over here too haha, such a helpful way to structure meals during recovery (for me at least!!)
Am I the only one who thinks she cringe af but tbh she’s pretty cool
Sending you lots of love on your recovery journey!!! You got this and you are definitely not alone :) Your very brave for sharing your story and I am in recovery also so if you ever need to talk I'm here :)
The thumbnails is amazing I'm obsessed with her vlogs because she is sweetheart
How does one acquire mole asses?
Great vid. Great to have you back. You look great. Whats not great however is Almond Milk. God awful stuff.
This is such a funny comment.
Could you please tell us which treatment did you entered? I’m looking for a really good one i don’t care about the price of it
I went to EDC in Denver, CO, but I think that their athlete program has completely changed since I left. I've heard that Opal in Seattle is actually one of the best.
Check out the links below. Worth it.
I discovered Ari’s compositions (as well as his tri and running endeavors) through this video and THE ATHLETE SPECIAL lol:)
Very cool. Definitely recommend.
Great to see you looking healthy Allie. You can certainly see how the new diet is developing some great muscle tone.
Onwards and upwards to continued great health and new PBs Allie O 💪
That mug cake looked stellar (the enthusiastic banana mashing definitely contributed to the outcome)! And way to rep B-town with the Big City Coffee mug!
Great video! What food do you bring to athletics field that you consume right after exercise, if you don't have any place to eat close enough? E.g. raisins, dried fruits, bananas, grapes?
All the best to you and your recovery! But perhaps start on a bit more positive 😊 note on your video not assuming people will "have a problem with it". Most people routing for you!
VERY important to see a registered dietician- who have masters level education. A "nutritionist" can be (though I suppose not all) someone who paid a small fee for a few online classes based on ??? accurate info. I was a RN for 35 yrs, and have had restriction ED for more than 50 yrs (currently in therapy again, and working with a RD as well as my therapist)- I'd never trust my health to someone whose expertise came from Google.
I really appreciated the ED video. I'm currently in recovery from anorexia. I want to recover and break the 4 minute mile
There's never enough disclaimers... 😅
Always thought I had to restrict to loss... I've learned food fuels the body ...love to eat LOL
Loving the Idaho roots in this video... Big City Coffee, Baldy Hill Climb... 💜 We've missed you Allie O!
We love Allie smashing banana content😅 keep up the good work with everything!
Allie your meals/meal prep skills are on another level. I mean those meat tacos you make look amazing, but I really want to experience/try those pancakes you make. Do you have the recipe for that?
Mmmmmm, those pancakes!
Thank you for this video, continuing to open up and sharing some joy and awesome food ideas. You have altered my grocery shopping plans for this evening. Looking forward to more updates and you got support far and wide to be the best you can be.
I'm glad you are doing well. I have missed seeing your videos. Keep up the good work.
Wasn’t Wednesday the 14th not 15th?!🤣🤪🙈
You are such a funny character, Allie! Thanks for sharing, entertaining and explaining all of your disclaimers!
Small world! Before we moved to Berlin my wife and I used to live on that street at 4:00. One of the best neighborhoods in Seattle.
Was the mug that you had banana flavored??
So happy and proud of you for seeking help and following your meal plan to see you fueled for win. Xxx
Congratulations on Your Olympic Trials!
You look awesome Allie, keep it up
I send you a big hug and all my support
So great to see you again Ali! Enjoy the foodie video's and your sense of humor.
Great to see you Allie! Wishing you the best...always!
Food looks delicious! Great to see you again.
this video made me happier :) wholesome
Wishing you all the best
Great to see you back Allie O❤️
So proud of you Allie. Congrats on trials too (particularly in the midst of everything else). I was so happy to see you out there. Would love a post about that.
Allie gives off such good vibes.
the best U ROCK ALLIE O
Do you have a recipe for the pancakes?
In the description!
That was good. Methinks you will find it doesn't matter so much to folks that you didn't win. Well, it does. But it doesn't. Glad you have a boyfriend. I always function better when I'm getting done regularly.
Keep IT UP. Not easy. Be proud of yourself. Keep working out though. Easy to get carried away and go to other end of spectrum