The Neuroscience of Focus

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  • Опубліковано 31 тра 2024
  • Go to tryfum.com/IOHA and use code IOHA to save an additional 10% off your order today.
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    The Neuroscience of Focus
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    In this video, Justin from the Institute of Human Anatomy discusses two of the primary brain regions responsible for limiting sensory information awareness, allowing for focus and attention states to be achieved. Explore the Prefrontal Cortex and Dorsolateral Prefrontal Cortex, revealing how these brain regions limit sensory information to enhance focus. Justin discusses habituation and stress and provides practical tips for improving focus. The video concludes with gratitude for the audience's engagement in unravelling the intricacies of attention and focus.
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    Support/Email/Video Request/Merch
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    References
    Dorsolateral Prefrontal Cortex
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.cell.com/neuron/fulltext/...
    www.sciencedirect.com/science...
    link.springer.com/article/10....
    academic.oup.com/cercor/artic...
    www.sciencedirect.com/science...
    Reticular Activating System
    www.science.org/doi/10.1126/s...
    www.frontiersin.org/articles/...
    ____
    Video Timeline
    0:00 - 0:14: Focus on Your Environment...
    0:15 - 2:41: What is Focus from a Neuroscience Perspective? Unleashing the Power of the Prefrontal Cortex!
    2:42 - 5:57: DLPFC's Role in Ruminating! Mastering the Art of Quieting the External Environment and Its Impact on Focus!
    5:58 - 8:00: Habituation and Its Connection to Focus - Decoding the Intricacies Involving Your Neurons.
    8:01 - 9:24: Stress and Habituation - Training Brains for Stressful Situations!
    9:25 - 9:59: How to Enhance Your Focus! Cultivating Habituation in Specific Situations.
    10:00 - 10:19: Final Thoughts on Focus Mastery!
    10:20 - 11:09: Thanks for Watching!
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    Music: www.bensound.com/free-music-f...
    License code: D6H5K7QTUJWYSSSZ
    ____
    #Füm #Focus #howtofocusonstudies #InstituteOfHumanAnatomy

КОМЕНТАРІ • 283

  • @theanatomylab
    @theanatomylab  4 місяці тому +30

    Go to tryfum.com/IOHA and use code IOHA to save an additional 10% off your order today.

    • @DianaM-sr3yh
      @DianaM-sr3yh 4 місяці тому

      Gracias 👍😉❤️

    • @osmosisjones4912
      @osmosisjones4912 4 місяці тому +3

      The Brain isn't fui actually post a video on center of attention in the brain

    • @osmosisjones4912
      @osmosisjones4912 4 місяці тому +4

      The Brain isn't fully developed until it starts going senile. I noticed adults get smarter at making themselves dumber. They block out irrelevant information. They block information contradictory to existing beliefs

    • @smartass0124
      @smartass0124 4 місяці тому

      ​@@osmosisjones4912research say majority of psychopaths are men because otherwise women while throw tantrums objects the men did the study including a lot of the women who did the study

    • @BodyMusicification
      @BodyMusicification 4 місяці тому +3

      Are you aware of studies demonstrating the relative safety of the "flavored air" in Fum's products? I'm aware of studies demonstrating that the vapor of electronic cigarettes using typical ingredients such as propylene glycol or vegetable glycerin, for example, is 95-99.9% safer than normal cigarettes. How does Fum compare?

  • @Nicolae-rr3le
    @Nicolae-rr3le 4 місяці тому +242

    Focusing on your video right now at a whole another level tbh

    • @DianaM-sr3yh
      @DianaM-sr3yh 4 місяці тому

      Ustedes se turnan para los vídeos ❤ gracias 🎉

    • @kobebaugher1088
      @kobebaugher1088 4 місяці тому

      Seriously though

    • @eileenweeks1815
      @eileenweeks1815 4 місяці тому +2

      Me too. I concentrate so hard on what I'm seeing and hearing that an hour can pass but I don't notice.

    • @salimk6120
      @salimk6120 4 місяці тому

      ⁶😮

    • @DianaM-sr3yh
      @DianaM-sr3yh 4 місяці тому

      @@salimk6120 😯

  • @chickensalad3535
    @chickensalad3535 4 місяці тому +102

    Could you please do a video on ADHD and OCD? For many of us, these functions don’t apply to the same degree.

    • @bsku0765
      @bsku0765 4 місяці тому +7

      It's not really an anatomy at that point. It is, but that would require more in depth neuroscience and microscopic interactions.

    • @user-qx3ky9bg9t
      @user-qx3ky9bg9t 4 місяці тому +18

      ​@@unitedstates9618You sound very ignorant.

    • @kolarroyo6445
      @kolarroyo6445 4 місяці тому

      dude that's one person commenting just asking... my guy's looking for an opportunity to hate... people with ADHD have smaller prefrontal context, now relating to the video that information is not stated. So, asking would be completely valid.@@unitedstates9618

    • @kyokoyumi
      @kyokoyumi 4 місяці тому +25

      @@unitedstates9618 Since you're open to changing your mind, let me explain how ADHD works. What he's basically talking about in this video, the functions of the prefrontal cortex, is what we also call our executive function. ADHD is executive dysfunction. My prefrontal cortex doesn't function the same way as a neurotypical person's might. It doesn't mean it's abnormal, it's just different. I can take in more information that might be necessary but it's difficult to get rid of the stuff that isn't necessary. Way back in the time of early humans, this would've been great. Even one person in the tribe with this type of brain would've been fantastic for taking in and quickly assessing danger which is why people with ADHD work fantastically under pressure without habituation. We almost work *better* under pressure than not which is partly why we end up procrastinating. There are obviously negatives to this but part of that is because of how people have built societies. They've been built around neurotypical people who function opposite to those like myself so it just *seems* like we're lazy and "have never focused hard" when, in fact, it's the opposite. I focus so hard on presenting neurotypical while managing how my brain works and also working *against* the natural way my brain works that I actually burn out much, much faster and lose the ability to function properly because I'm not doing it the way I need to do it but the way *they* want me to do it which doesn't come naturally to me.
      So for a simpler explanation, someone takes your dominant hand and ties it behind your back, putting a pen in your other hand and forces you to write with that hand only for the foreseeable future. The only chance you get to write with your dominant hand is at home. Sure eventually you'll learn to write with that off hand. It won't be nice but it's legible. It'll take a lot longer for you to write with that hand and people will complain about you being slow and lazy but you don't really have a choice, right? "You're just not trying hard enough! Try harder!" Try as you might, it doesn't *feel* right. That's what it's like to have ADHD.
      Putting forth 200% of our effort when everyone else needs to only put in 100%
      Writing with your off hand when everyone else is writing with their dominant hand.
      If you happen to be left-handed and from the time when left-handed people were being forced to write with their right hands, you should easily be able to understand this, honestly. Even the correlation between the amount of left-handed people being openly left-handed rising after the stigma ended and the correlation between the amount of people diagnosed with ADHD rising after the stigma ended is exactly the same.
      I hope this helped you understand better :)
      For my qualifications on this subject; I've had ADHD since I was a child and obviously it's not gone away lol I am glad it's finally being studied more though. I can finally learn more about how my brain works and how to work with it after all this time.

    • @Melanie-nk2ij
      @Melanie-nk2ij 4 місяці тому +3

      @@kyokoyumi Thank you 😊

  • @oceanehorvath5389
    @oceanehorvath5389 4 місяці тому +91

    I absolutely love neuroscience/psychology related videos on this channel! The clarity of the explanations given are out of this world. It is super helpful and beneficial to be able to reference back to these videos. It makes it possible to understand and improve ourselves using scientific facts. A big thank you for the amazing job!

    • @theanatomylab
      @theanatomylab  4 місяці тому +7

      Glad you like them!

    • @josiedominguez3357
      @josiedominguez3357 4 місяці тому +2

      I agree. It gives the most upward detail and clarification that I have been needing, even in an everyday life situation. Also, because of these videos I can help explain to my kids about the anatomy of the body, and actually have answers to the how’d and why’s. 👌🏾👌🏾👌🏾👌🏾

  • @shivanshsoni2067
    @shivanshsoni2067 4 місяці тому +92

    This video came ironically at the moment i needed it the most. Also, i would like to thank this channel in helping me build my interest in anatomy. Thanks a lot!

  • @tihell1
    @tihell1 4 місяці тому +44

    Interesting there was nothing said about ADHD (unless I zoned out through that part😂)
    Would love to see a video about that in the future.

    • @mac5794
      @mac5794 4 місяці тому +1

      Haha no, it was mostly anatomical.

    • @danielsac6316
      @danielsac6316 3 місяці тому +3

      Nothing. I was also thinking how different would this explanation be if neurodivergence conditions such as ADHD and autism were discussed.

  • @ianfrost1419
    @ianfrost1419 4 місяці тому +6

    8 years ago I had a Stroke.
    I can no longer filter NOISE to pick out a voice in a noisy environment with multiple sources.
    It's fatiguing to try....
    APHASIA affects the ability to listen process and speak in reply
    Thanks for an awesome post yet again....❤

    • @III_three
      @III_three 3 місяці тому +1

      I am sorry that you had to go through that.

  • @lyndasmith593
    @lyndasmith593 4 місяці тому +12

    Thank you for all of your wonderful videos. I live in salt Lake City Utah and I've been on the fence about donating my body and this has helped me make that decision. I worked there in neurology for many many many years and absolutely loved it. If there's anything I can do to help the students I'm there for them. You're thanks is also appreciated

  • @ivonnep.1581
    @ivonnep.1581 4 місяці тому +30

    And it's because the prefrontal cortex matures around the age of 25 that adolescents are a vulnerable group for the onset of addictions (simplifying it quite a bit). Beautiful explanation, Justin.

    • @ricardopassos1180
      @ricardopassos1180 4 місяці тому +3

      I think my prefrontal cortex matured long before I was 17. I was never an “irresponsible” teenager.

    • @SparkyOne549
      @SparkyOne549 4 місяці тому +11

      That’s not the one and only reason. The majority of Individuals that turn to addictions have experienced trauma that wasn’t addressed prior to the age of 25. Trauma changes the brain functions.

    • @timszysteelz5907
      @timszysteelz5907 4 місяці тому +14

      ​@@ricardopassos1180 Your upbringing and life experiences might have prevented you from being an irresponsible teenager

  • @nadiasegovia3746
    @nadiasegovia3746 4 місяці тому +6

    Why 2 of you aren’t the number one breaking internet? You change my life Justin and Johnathan. Thank you very much for the channel.

    • @LeonorBertel
      @LeonorBertel 4 місяці тому +2

      Justin y Jonathan del instituto de Instituto de la Anatomía humana gracias los aprecios 🙏👍

  • @txwombat7826
    @txwombat7826 4 місяці тому +18

    I would assume that this is different for folks with ADHD - could you do a video on ADHD? (effects / medication etc...)

    • @samdp42
      @samdp42 4 місяці тому +3

      I was like…that’s not true for half of us. 😂😂 OCD is like you want to forget? Let’s hyper focus.

    • @TheDavveponken
      @TheDavveponken 4 місяці тому +1

      Nope. No difference. Would be interesting to hear more about the drug effects though. It is horryfying reading, and experience.

  • @joshuajoshua9637
    @joshuajoshua9637 4 місяці тому +7

    I'm more complete as a microbiologist because of this Channel.
    Thank you!

  • @reddog-ex4dx
    @reddog-ex4dx 4 місяці тому +20

    This leads me to a subject that I've been dealing with for 21 years. The effects of long term pain, physical and emotional, on a person's decision making and life in general. Having had lots of physical pain in my arms from a pinched nerve in my elbows I got to a point where I will hesitate to do something knowing the pain that will come about. Sort of like learning not to touch a hot stove but having to in order to live! Along with that was the emotional pain because of not being believed by friends, family, doctors, employers, etc. The emotional toll has been devastating. I also developed phantom pains in different parts of my body like it feeling like a knitting needle was being pushed out my toes or a railroad spike constantly being driven through my palms. Those pains can be so intense. That also took an emotional toll on me as well. I get to where I don't want to do anything out of fear of that pain. People think I'm lazy, but I just don't want to be in pain! Obviously, I can't go into all the details! But, I was wondering if emotional pain and physical pain are in the same areas of the brain as you were bringing out today. Thanks for this video!

    • @jodywho6696
      @jodywho6696 4 місяці тому +3

      I've gotten a eletricuting pain when coming close to a very possible danger. Like a car accident. Maybe your body is on over drive. I believe you✨

    • @davidadams2395
      @davidadams2395 4 місяці тому +3

      They share regions of the brain. Physical pain begets emotional pain, while emotional pain becomes physical pain.

    • @reddog-ex4dx
      @reddog-ex4dx 4 місяці тому

      Thanks!@@jodywho6696

  • @heidibee501
    @heidibee501 4 місяці тому +7

    That explains why my brain comes up with words that l never cognitively heard or processed. When l google them l find they are not even always in languages with which l have the remotest familiarity. YEARS AGO I found when l studied the night before a test my mind would ruminate in my sleep and it would be "top of mind" in the morning. The brain is a fascinating organ.

  • @drewsbrandrewgearwright9006
    @drewsbrandrewgearwright9006 4 місяці тому +2

    Your amazing I was in special ED as a highschool kid in u make it all easy to understand with the way your knowledge and communication. Wisdom and mind helps.

  • @IRSA1
    @IRSA1 4 місяці тому +13

    Much more precise pointing, thank you !
    A video on ADHD would be an interesting follow up to this one.

    • @TheDavveponken
      @TheDavveponken 4 місяці тому

      It really would, as he wouldn't be able to ooint to anything in the brain, because it is a pseudoscience (I am myself diagnosed with this bs.) It is "just" stress.

    • @machematix
      @machematix 4 місяці тому +4

      ​@@TheDavveponkenThere are genetic markers for ADHD. There are differences in gut microbiomes and sleep patterns. There's lots of data and thousands of experiments you can look at.
      It definitely isn't just stress. In fact, over the decades I keep going back to stressful jobs because I find under high pressure is the only time I can focus 100%.
      Maybe it's alright for you, or maybe you were misdiagnosed, but don't dismiss something that's a huge daily struggle for so many people.
      I literally cried my first week on medication (at about 35). It was like a massive weight off my shoulders, but also sad because if I'd been medicated earlier my life would have been so different.

    • @TheDavveponken
      @TheDavveponken 4 місяці тому

      @@machematix Those are highly disputed and non-conclusive. I have looked. There's a lot of confirmation bias and overall disregard for another, more complex, explanation. Because it is complex. People are complex.
      There are many forms of stress - what I'm talking about is psychological stress (from lacking parenting and childhood trauma) that is often ingrained and not readily apparent by the person in question. A stressful job might in fact aid in focussing that stress into domething productive rather than unfocused hypervigilance towards one's environment (mostly social) and one's own sense of lack - real or imagined. I also do well in stressful jobs (unless you count the following fatigue) due to being used to operating at high stress levels (my personality is one based on stress from decades of unsupportive parents and subsequent similar relationships.
      I'm not disregarding human suffering, on the contrary. I'm appreciating how that suffering shapes personality and personal futures. The blame for it however is misplaced and not only does it leave the reason go uncorrected, it severely risks the persons health snd longevity. Psychiatry is a pseudoscience. Anyone who's been through the "diagnostic procedure" can attest to this if they really think about it.
      I quickly lost my ability to cry when I went on ritalin. Along with my cognitive and sexual functioning. Still, 18 months later, everyday is a struggle to motivate myself to staying alive. Doubly so because the very part of my brain handling motivation has been broken. I feel no motivation, no joy, no high anymore. Nothing really affects me anymore, not even alcohol.
      I had an open mind and it cost me everything in a matter of days. It is dangerous stuff. What you experienced is a drug effect. If you decide to taper off though, do it slowly,
      All the best.
      Ps. Speaking of gut biom. Fasting is great for your clarity. Should be medical advice instead. 48 hour fast two times a month. I've had to find out these types of things due to the poisoning.

  • @nakibingeakim9805
    @nakibingeakim9805 4 місяці тому +9

    I love science 😌😎☝️

  • @saulalamillo7288
    @saulalamillo7288 4 місяці тому +9

    10:20 Also, been able to learn from this channel thanks to people donating its incredible, I didn't know a lot of functions of our body and certainly it makes me want to explore further and help people around me. THANKS for share your knowledge ❤

  • @susancreveling1929
    @susancreveling1929 3 місяці тому

    Your channel had been so educational for my husband and I. You have helped us understand our own bodies and what happens when our bodies tell us things. The brain is so facinating! Knowing that our frontal cortex doesnt fully mature until age 25 explains a lot!

  • @fransinigiraldo4695
    @fransinigiraldo4695 4 місяці тому +3

    Loved the gratitude at the end to body donors. Yes, what a gift they have given us. I plan to do that as well. Thanks for the great lectures 💕🙏🏼

  • @ShutchyerLips
    @ShutchyerLips 4 місяці тому

    I could have watched so much more on this. Tbh it's such a rich subject, this felt pretty topical, almost like the whole video could have been the introduction to something truly useful. No idea how much more would have been needed to satisfy my curiosity, but I doubt it's any less than a good 40-60 minutes.
    Loved the brain structures and explanations on them. There's something so enriching about actually seeing the parts inside us and connecting them to experiences.

  • @JP-wx6uh
    @JP-wx6uh 3 місяці тому +1

    In clinical depression, along with other disorders, the rumination is not due to a conscious effort. I think that might be the only difference between consciously making oneself focus on something and a mind that repeats thoughts over and over and over again uncontrollably. It is literally like being stuck in a bad dream that you can't wake up from. Another way to describe it is to say that it is like when something is on your mind because of a very upsetting or stressful thing or situation has occurred recently (like when a loved one passes away for example). The thoughts repeatedly run through the mind and the sufferer is incapable of shutting off the thoughts. But it is interesting that the same area of the brain is where these things happen. I suppose the question is why, in one case, can the focus be consciously switched on or off seemingly at will; but in the other case, hyperfocused and repetitive thoughts can't be consciously switched off nor on, and sometimes become utter torture.

  • @-Maeola-
    @-Maeola- 4 місяці тому +1

    Definitely agree about how seeing the actual body part gives greater clarity. Thanks for another top vid! ❤

  • @pencilneraser1420
    @pencilneraser1420 4 місяці тому +5

    Wow just wow. Humans are so fascinating, thats why i love biology

  • @The_Crooked_Human
    @The_Crooked_Human 4 місяці тому +5

    Great vid as always!

  • @P..22....870
    @P..22....870 4 місяці тому

    Uploaded at the most correct moment when I needed it!

  • @luciusrex
    @luciusrex 4 місяці тому +2

    okay so now i know i need my dorsolateral prefrontal cortex, acc and ras checked. i had to pause your video 6 times because i get easily distracted. and i paused my studying to check yt, and found your video on focus, what a coincidence but also cant think of any better topic while being distracted from studying lol

  • @mattparr3038
    @mattparr3038 4 місяці тому +1

    These vids never fail to amaze.. very interesting.

  • @mariee.5912
    @mariee.5912 4 місяці тому +3

    Justin brain videos are my favorite. ❤ 🧠

  • @Hi_Im_Akward
    @Hi_Im_Akward 4 місяці тому +6

    I am AuDHD and I've had chronic depression since I can remember. Now that Im finally on adhd meds, my depression symptoms have significantly improved.
    Id be really curious to see what future scientific discoveries bring to light regarding the nurology of different disorders. I am just a laymen, but I believe that the majority of the time depression is a symptom and not the actual main disorder.
    On the subject of focus and habituation, i find this link incredibly intriguing. Autism typically comes with either a hypo or hyper sensitivity to stimuli (sometimes autistic people can have both) which ADHD is a difficulty to focus on a task. There is a theory about monotropism, I don't know the full extent of it but it has to do with a nurodivergents input system and the capacity and intensity.

    • @dualbrainr
      @dualbrainr 4 місяці тому

      Like you I’m a layman as well. But forty years ago I made a discovery. It was a way to end depression symptoms without any intervention by physicians or prescription drugs. It took me decades to finally fully understand it and a book by Dr. Michael Gershon who authored The Second Brain. It describes another brain located in the lining of the digestive system. This means that we have a dual brain system. One in the head that thinks things, sometimes too many things, but can’t actually feel anything. No pain receptors in the cortex at all. The one in the gut though is not designed to think anything but feels everything. From your greatest joys to your deepest sorrows. I now have a simple way to use this system to blow depression and anxiety out of your existence in 14 days or less. And I can prove it.😊❤

  • @sheilam4964
    @sheilam4964 4 місяці тому

    Thx guys for doing this, filming it and sharing it with us. 👍👍👍👍👍

  • @SharonYungViolin
    @SharonYungViolin 4 місяці тому

    Thank you for this thought-provoking presentation on one of the most complex organs in a human body! You presented it in such a way that made the subject easier to understand and relate to. Awesome job!🎉🎉

  • @riteshkamble3969
    @riteshkamble3969 4 місяці тому +6

    Sir my bell icon is on and I'm here in just 2 min😊❤

  • @epiceducation867
    @epiceducation867 3 місяці тому

    I love neuroscience and physiology and this channel just makes it easier to enjoy my passion😁

  • @ponming5026
    @ponming5026 4 місяці тому +1

    I love to learn from your videos. Thank you.

  • @user-uy1ix6ji6o
    @user-uy1ix6ji6o 4 місяці тому

    A great lesson to follow up! I need to follow up with the working of senses like sound, seen and etc as illustrated here.

  • @pencilneraser1420
    @pencilneraser1420 4 місяці тому +5

    This channel is the only reason I'm going to med school

    • @savageshorts1559
      @savageshorts1559 4 місяці тому

      Which med school did u apply

    • @pencilneraser1420
      @pencilneraser1420 4 місяці тому

      @savageshorts1559 Rawalpindi Medical University its a merit based government funded university

    • @savageshorts1559
      @savageshorts1559 4 місяці тому

      @@pencilneraser1420 great 👍

    • @user-qf8zp4oi3e
      @user-qf8zp4oi3e 4 місяці тому +2

      All the best to you in med school - may you apply yourself and enjoy the whole experience and exposure. Keep focused and all distractions firmly in background.
      Crudos to you. Do no harm.
      Thrive in learning have good success in applying knowledge and understanding.
      Be blessed you, your classmates and tutors.

    • @pencilneraser1420
      @pencilneraser1420 4 місяці тому

      @@user-qf8zp4oi3e aww thank you so much for your kind words 💗

  • @Izanagioomikami
    @Izanagioomikami 4 місяці тому +1

    Very interesting video. I've learned a lot I didn't know. Thank you Justin!

  • @rakshitavedic6928
    @rakshitavedic6928 4 місяці тому +4

    Thank you so much for this kind of informative content❤❤😊

  • @mnight207
    @mnight207 3 місяці тому

    I can't believe I'm just finding your channel. Fantastic content!

  • @jodywho6696
    @jodywho6696 4 місяці тому +2

    Thank you. Would love to see more✨

  • @brokensymphony
    @brokensymphony 3 місяці тому +1

    Ohh yes, I have been using this trick to study, (medical professional) since years, playing something on the background, with just enough volume which enforces focus.

  • @ronjon7942
    @ronjon7942 4 місяці тому

    Hi, I’m in the process of watching the IofHA’s video on how caffeine affects the body, but thought I would jump on a newer video immediately the hopes my special request might be seen.
    Can you please do a video on how Kratom affects the body and brain?
    Thank you, and thank you for your marvelous education. I really appreciate the practicality of them, and how you make your anatomy presentations understandable to lay persons like myself, but also sophisticated enough to where I’m able to use your content as a reliable primary source. They’re very useful when I use the information you present as a guide to get lost on the web when doing further research and exploration on the facts, concepts, and processes you describe.
    Nice work!

  • @heidibee501
    @heidibee501 4 місяці тому +5

    I think perhaps the 25 year (your brain is now focused) is a general observation. We don't all fit into that same time frame.

    • @theanatomylab
      @theanatomylab  4 місяці тому +9

      It’s surprisingly accurate, but as with all things there’s definite wiggle room. Some may mature closer to 24, and others more so around 26 to 27.
      Still, the 25 year age range is observed cross culturally, and has substantial evidence to support it.

  • @cut--
    @cut-- 4 місяці тому +1

    great video.. lots of applicable info.

  • @rickharold7884
    @rickharold7884 4 місяці тому +1

    Yea that’s super fascinating!! Thanks!!!

  • @justjonelle
    @justjonelle 4 місяці тому +4

    My shit don't turn off. Nothing fades. My shit must not work. And I'm in my 40s.

    • @jodywho6696
      @jodywho6696 4 місяці тому

      Maybe write it down simply , in separate topics. So you know where it is and can leave it there while moving on to what you want to focus on✨

  • @saadbhatti6437
    @saadbhatti6437 4 місяці тому

    Hey, you guys are great.
    Could you please create some videos on brain function, like how to improve it? We put our focus solely on the muscular side, often neglecting our brains.
    I absolutely understand and appreciate your videos on muscular topics. Thanks a lot!

  • @cherylcalac8485
    @cherylcalac8485 4 місяці тому +1

    Very educational, thx❣️

  • @Randomlyme
    @Randomlyme 2 місяці тому

    I needed this

  • @mahmoodashoory9377
    @mahmoodashoory9377 2 місяці тому

    thank you and keep up the good work

  • @user-qf8zp4oi3e
    @user-qf8zp4oi3e 4 місяці тому +1

    Thank you

  • @ezenwajoseph
    @ezenwajoseph 4 місяці тому +3

    Happy New Year guys ❤

  • @godofliberty3664
    @godofliberty3664 4 місяці тому +1

    Very nice & informative.
    👍🏻

  • @barbaragl.4122
    @barbaragl.4122 4 місяці тому +3

    Can you do another video about the brain?🧠🤓

    • @mariee.5912
      @mariee.5912 4 місяці тому

      ❤ there are other videos, but it's never too many.

  • @tperecin
    @tperecin 4 місяці тому

    Very good video. I work with people on the spectrum and we know autistic people have differences in these structures that alter their hability to focus and habituate. If you ever have the chance, please talk about neurodiversity

  • @shikharraje
    @shikharraje 4 місяці тому

    I wish the authors would create a separate channel, The Institute of Human Neurology, just for topics like this. Extremely fascinating stuff!

  • @LeonorBertel
    @LeonorBertel 4 місяці тому +1

    Hola Justin buen tema importante gracias. Me e dado de cuenta q ustedes se turnan cada domingo para subir videos gracias saludos 👍🤗😗

  • @karenfrazier3755
    @karenfrazier3755 4 місяці тому +2

    Fascinating study!! I have misophonia, and I find it extremely difficult to focus on anything other than my triggers. After watching this video it makes me wonder if a treatment for misophonia is on the horizon. ???

    • @Cricket2731
      @Cricket2731 4 місяці тому +1

      I have 1 trigger that I know of--coins being counted out into a cash drawer. (I used to be a cashier.) I learned to tune it out--otherwise, I'd go nuts!

  • @HShango
    @HShango 4 місяці тому +3

    I have ASD, my executive function doesnt work that well (executive dysfunction) and I am 30 years old.

    • @theanatomylab
      @theanatomylab  4 місяці тому +1

      Fascinating!

    • @osmosisjones4912
      @osmosisjones4912 4 місяці тому

      Executive function goes deeper then cortex at some erea between hemispheres behind the frontal lobe In front of the limbic system Above the Hypothalamus. I just released a video on this subject

    • @TheDavveponken
      @TheDavveponken 4 місяці тому

      @@osmosisjones4912can't find it?

  • @brian8130
    @brian8130 4 місяці тому +1

    Underrated video, this would help a lot of people so the algorithm won't pick it up 😅

  • @osmosisjones4912
    @osmosisjones4912 4 місяці тому +2

    What happens to the ammonia produced above the liver

  • @elizabethlewis3509
    @elizabethlewis3509 4 місяці тому +3

    Fascinating...

  • @ThePrince50kevin
    @ThePrince50kevin 4 місяці тому

    AMAZING VIDEO LIKE ALWAYS!! KEEP UP THE AMAZING WORK!!!! would be so interesting to hear about the ACC and building willpower

  • @user-yn9vp4xn1o
    @user-yn9vp4xn1o 6 днів тому

    In philosophy, empiricism is an epistemological view which holds that true knowledge or justification comes only or primarily from sensory experience and empirical evidence.[1] It is one of several competing views within epistemology, along with rationalism and skepticism. Empiricists argue that empiricism is a more reliable method of finding the truth than purely using logical reasoning, because humans have cognitive biases and limitations which lead to errors of judgement.[2] Empiricism emphasizes the central role of empirical evidence in the formation of ideas, rather than innate ideas or traditions.[3] Empiricists may argue that traditions (or customs) arise due to relations of previous sensory experiences

  • @theyoungone5034
    @theyoungone5034 4 місяці тому +1

    Brilliant video
    Just what I need on this study break tbh lol

  • @lucaswiseman1259
    @lucaswiseman1259 4 місяці тому

    Putting this one in watch later

  • @AyushKumar-zc6sy
    @AyushKumar-zc6sy 4 місяці тому +2

    Love from India ❤❤❤

  • @dadtype2339
    @dadtype2339 4 місяці тому

    I'd like to see you lot do a segment on something I have, and I, myself, am a retired firefighter and paramedic, I didn't know about when I was in the field, but do to a crush injury, I now have this big problem and not only would I like to see your presentation and colloquialism on it, but it would really help others to understand what I have and what others have...and I am one of the rarer sides as it mainly is something that affects women, and if in Men usually its almost never Type 2, always the temporary Type 1....
    I am talking about the most painful disease, although its called a syndrome, that a human can endure, it's known as the Suicide Disease.
    I have the honor of being in a very small group of being a Male with Type 2 AND It's the ultra rare form of it where it Spreads!!!!
    I am of course speaking about Complex Regional Pain Syndrome or CRPS.
    This is where my tag name comes from, I'm a Step Dad with Type 2 CRPS...Dad Type 2 google UA-cam added the 239 to it which I can't believe there is another 239 channels with my name lol, amazing.
    I have CRPS in the waist down, I'm in Stage 3 of 4. I have good days where Medicine is helping and I can walk around though limited I can do some stuff, and then I have days I can't leave my bed for a month. I was fit and in shape, now, well, I'm not... understand its name and had no idea pain could exist in the upper registers, I absolutely know a 11 monster on the pain scale that keeps going up and beyond. This is a horrible hellish problem and not many know about it even though it was technically discovered or observed during the cival war.
    Thanks for reading and to anyone who is going through.... ANYTHING...I love you, I can only offer you my digital heart, and this Digital Hug, and Tell you I pray for you, ❣️🙏 you are not alone, keep your chin up, keep fighting, you still matter, and have value! You are a beautiful Soul! ❤
    And in case no one does a video of it, PLEASE educate yourself on it. Thank You!

    • @emmasanders6226
      @emmasanders6226 4 місяці тому

      I learned about CRPS by watching the trial on law and crime channel. The law suit videos were called Taking Care of Maya. The staff at John Hopkins never believed her or her mother. Very sad and although the outcome was positive, the traumas that family had to endure was truly heartbreaking. I hope you are able to find ways that manage your pain❤❤

  • @Invertedblueroses
    @Invertedblueroses 4 місяці тому +2

    I feel anyone with extreme tinnitus (Ménière’s, etc) knows about focus and retraining the brain to not focus on it through habituation. To not do so would be almost unsurvivable.

  • @DianaM-sr3yh
    @DianaM-sr3yh 4 місяці тому +2

    Nuevo vídeo ❤gracias👍😉

  • @emmasanders6226
    @emmasanders6226 4 місяці тому

    I had a large family and it became natural to filter out irrelevant information in order to focus. I think Mothers learn even further as you learn to filter out sound to listen to movement or sound or lack thereof of a newborn and growing baby

  • @Actinoid-
    @Actinoid- 4 місяці тому +5

    An Indian preparing for NEET/ IIT JEE needs it the most
    - like me

    • @pencilneraser1420
      @pencilneraser1420 4 місяці тому +1

      Wish u the best buddy ❤ you will make it ❤ just keep going ❤

  • @glennquagmire1747
    @glennquagmire1747 4 місяці тому +2

    Fried brains in garlic n butter is awesome 😊

  • @islamiccenter6781
    @islamiccenter6781 4 місяці тому +3

    Sir you are very intelligent but I have one problem muscle weakness please tell me the treatment for it

    • @theanatomylab
      @theanatomylab  4 місяці тому +6

      There's many causes of muscle weakness, so it's difficult to say the issue is. Your best course of action is to speak with your Doctor

  • @manuela1711
    @manuela1711 4 місяці тому +3

    Can you guys make a video about autism and being unable to really focus on one thing? Im focussed at this video and not all other things are really gone. I still notice em while watching this. So im not really able to fully ignore em 😅

    • @theanatomylab
      @theanatomylab  4 місяці тому +7

      A video on ASD is a great idea!

    • @TheDavveponken
      @TheDavveponken 4 місяці тому

      @@theanatomylabwould be great to hear about it based in observable neurobiology

    • @mariee.5912
      @mariee.5912 4 місяці тому

      ​@theanatomylab yes, please.

  • @andrewdiaz690
    @andrewdiaz690 4 місяці тому

    Love all the videos. By the way, whenever you could have a video differentiating starving and prolonged fasting.

  • @NarinderSinghHere
    @NarinderSinghHere 4 місяці тому

    Are there Füm alternatives? Or could you ask füm to work on their delivery?

  • @osmosisjones4912
    @osmosisjones4912 4 місяці тому +2

    I think focus might be deeper . The basel gangla above hypothenus beinhind the frontal lobe In front of The limbic system

    • @theanatomylab
      @theanatomylab  4 місяці тому +3

      Focus isn’t solely found in these two areas. Several other areas are involved, such as the basal ganglia. Still, these two regions are large players

  • @CyclingRochelle
    @CyclingRochelle 2 місяці тому

    My ex-husband and I were never silent when the babies were sleeping. Thus, when the children got older, they were more able to sleep in noisy environments than children whose parents were silent when they slept due to habitation.

  • @Andrea-rw9tf
    @Andrea-rw9tf 4 місяці тому +1

    It makes me wonder about people with ASD and the inability to ignore sensory information

  • @gillisjack
    @gillisjack 4 місяці тому +2

    Interesting that the DLPFC takes about until age 25 to mature. I wonder how many of us that drank alcohol in our early years affected that process, perhaps even cause a type of "stunted growth" in that region. The second thing I am curious about is: why is it when I NEED to focus on one thing and ignore all of the other input, I can't? There are definitely times that things work as they should and I can tune out other distractions. But if I am somewhere and there is an obnoxious person talking incessantly, I cannot ignore them. Hopefully this is some sort of "protection" mechanism. Maybe we are not supposed to ignore certain situations. THANKS for the video!

    • @js-gc2hk
      @js-gc2hk 4 місяці тому

      yes i would too like to know of how to get those distractions off my head and wish I can just focus on one thing at a time and get it right the first time.

  • @jayredz7807
    @jayredz7807 4 місяці тому

    Any food or supplements best to support brain health and focus?

  • @maccurtis730
    @maccurtis730 3 місяці тому

    This explains how one day I was in a depressed ruminating state when my hand was smashed into a car door and its habituation did not feet pain it was weird seeing my hand change blue hand is good now never do that again.

  • @Ironstarfish
    @Ironstarfish 4 місяці тому

    Do a video on vascular necrosis in the femur head, I recently got diagnosed at 40. Its devastating

  • @kjasamoah186
    @kjasamoah186 4 місяці тому

    Could you guys make a video on proprioception and how it relates to anatomical structures of the body? It’s a term that’s thrown around in the exercise physiology world a lot and I am hoping you guys would have some good insight on it.

  • @DamKaKaDaNi
    @DamKaKaDaNi 4 місяці тому +1

    How are these systems different in people with ADHD and or Autism?

  • @mattbehr1136
    @mattbehr1136 4 місяці тому +7

    Great video! How does this part of the brain differ in people with ADHD versus neuro-typical people?

    • @atomoyoga
      @atomoyoga 4 місяці тому

      It depends on how much you believe on the new label and your capacity to change the habits that are disturbing you. Or the person who has been “diagnosed”

    • @TheDavveponken
      @TheDavveponken 4 місяці тому

      There isn't any proven difference. "Normal" brains can look just the same as "adhd". Adhd is a harmful label. Anyone suffering from stress - physical or emotional - will have a haed time focusing. Please stay away from their drugs they are harmful.

  • @kshitizsaini4507
    @kshitizsaini4507 4 місяці тому

    Hi, can you create a video on the sinusitis. Acute and chronic both.

  • @stoiccrane4259
    @stoiccrane4259 4 місяці тому

    Funny. I just read a chapter in Tony Robin's, "Awaken the Giant Within" revolved around focus directed towards desired outcomes and this appeared on my feed.

  • @a.f.7650
    @a.f.7650 4 місяці тому

    3:37 how you ask? Greatly!! Starting from 18 months. Huge impact. It's life deciding. That's how great the impact of it is.
    Even if we don't take psychological aspects of how mature person will be, biology is the common denominator here anyway, so you can easily extrapolate how big that impact might be depending on the environment of a person.
    Slightly worse water from 3-10 and you'll have an ever hungry for almost every other thing kid. No essential vitamins and minerals during the same period… well, you get the idea.
    Environment is only adding to it and not always the best of it.

  • @daniellaschaening4470
    @daniellaschaening4470 4 місяці тому

    interestingly enough the dlpfc seems to be located around my migraine focal points
    and ive had chronic migraines all my life and the kind of adhd where I hyper focus a lot and any hyperactivity is super internalized and paired with depression, I find i have trouble not ruminating and getting lost in negative thoughts
    I'm not a neuroscientist
    and i know the brain itself doesn't have nociceptors
    I just think its an interesting coincidence.

  • @carlosmoreno2387
    @carlosmoreno2387 4 місяці тому

    The human brain 🧠 is awesome 👏

  • @jacklonghearse9821
    @jacklonghearse9821 4 місяці тому

    What unit/company/platoon were you in? I was in 2/4 Echo 3-3 which was a MRF PLT and got out 5 months ago

    • @theanatomylab
      @theanatomylab  4 місяці тому +1

      Semper Fi - 3/3 India Co. both 3rd and Weapons Platoon - 2006 - 2010 - 0311/0331

  • @andreasadi591
    @andreasadi591 4 місяці тому

    has video for tbc effect on anatomy?😢

  • @vonnydang
    @vonnydang 4 місяці тому +1

    *Let's Goooooo* 🤝🏾🥂✌🏾😎

  • @Akotski-ys9rr
    @Akotski-ys9rr 4 місяці тому

    If I have an energy drink then I can be very focused on something especially when it comes to working out in the gym. I can tune everything out and just focus on my reps

  • @BeverlyM52
    @BeverlyM52 4 місяці тому

    I'd love for you to show the differences between the brains of men and women. (compass, etc.)

  • @bn1__
    @bn1__ 4 місяці тому

    I couldn’t find a video or short explaining how vomiting works and I was kinda wondering how the fluid goes up

  • @sidonie9856
    @sidonie9856 3 місяці тому

    does it work differently in individuals with ADHD??