3 Easy Raw Vegan Meals I've Been Enjoying Lately 🌱 Simple, Quick, Healthy, Delicious & Oil-free
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- Опубліковано 25 чер 2024
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:10 Approach to Simplicity
2:00 Learning to Unlearn
4:00 Mono-Mealing
6:00 Nice Cream Smoothie Bowls
13:00 Cucumber Zoodles
15:00 Freshly Pressed Juices
18:00 Outro
#vegan #recipes #healthy #plantbased #weightloss #juicing
Apologizing in advance for the off sound in this video...it was a super windy day! I hope you still love it! Thank you all for being a part of this community. For more daily updates, you can follow my Instagram here: instagram.com/fullyrawkristina/ 🥰💖
Your voice came through beautifully, and you are a breath of fresh air for me. Thank you! I have to try a jackfruit…it looks like fun to eat, not to mention tasty! Cheers love ❤
Could you please do a hair care video?
I kind of wish I lived in Hawaii
Please link me the spiralizer you use I don’t see it in the description box. Thanks!
Kristina, thank you for your light. Despite all the challenges.
i recently went raw may 17 2023
started vegan diet in October 17 of 2021 (i still had pain and my inflammation markers in my blood work was super high )
raw vegan had healed my gut i no longer have pain from ulcerative colitis or celiac disease or ibs and my blood work is perfect Thanks so much you inspire me
I'm so happy for you raw is the best 🎉🎉🎉🎉❤🌲🌲🌲🧚🕊️
@@bonniemullen4990 i am thinking about posting some of the recipients i came up with that are raw vegan would anybody be interested??
Really find your videos inspiring! Thanks for sharing these healthy meals 🤤Question... have you ever used Next Level Diet? I got a custom high-protein meal plan from them and it's really working!
Why would she do that? She eats raw vegan.
Happy Father's Day to all of the(Grand) Dads in your family!🎉🎉🤗
The nature sounds in the background are so mesmerizing…
Recipe smoothie bowl 11:47
15:52 dressing
17:24 juice
OMG 🗣THANK YOU!!!🤦🏾♀️
The way you simplify things is what paved the way for me. THANK YOU. You've changed so many people's lives. 🌺🌟🦋🦄
The cucumber noodles would be awesome with a tzatziki sauce. Thanks for the ideas Kristina. 💜
You can also buy “bitchin sauce” as a shortcut
🌿 Jackfruit *seeds* are DELICIOUS (boiled in some salted water for an hour) so don't throw them away! Your Mom would love them! And the background sounds of birds chirping, rooster crowing, breeze rustling through trees are all great! No need to apologize 😏
Fruits have seeds to grow new fruits trees. She will surely not throw them but replant then to grow more trees, at least I hope so. Giving back to Earth what belong to her so that we can receive back from her more abundance 🙏
😅 she’s a raw vegan 🌱
@@mirandavillegas1778 : 😄 That's why I said her Mom, and friends or neighbors too come to think of it. Raw vegan is great but the occasional cooked veg couldn't hurt either. Like Okinawan sweet potato/purple yam, an antioxidants powerhouse that 🐾 dogs also love!
Kristina, the flavors in the sunworrier products are usually corn MSG as synthetic additives. so be cautious..
I have been inspired watching your channel to make a green juice for myself. Also to eat more salads. I love seeing the fresh foods and your garden.
I ABSOLUTELY LOOOOOOVED this video!!!!!! Simplicity is KEY!!!
Such an inspiring video- and a great reminder that this life style doesn't need to be difficult or complicated. Thank you 🙏
I’m so loving the smoothie bowls ❤ They are so amazing!!! I learn so much from you….Thanks Kristina 😊…
Its not a bubble gum flavor its literally ‘Juicy Fruit’ gum 😊 they used jackfruit flavor profile
she said “juicy bubblegum fruit” i thought it was intentional like she cant say the brand for copyright/monetization purposes
Yes, I ate alot of jack fruit in Kenya. One of my favourite fruit as well!
You and Gaz Oakley should do a video together. He is an English Vegan Chef who moved to the country side of Whales to grow his own food. His recipes look really good. He doesn't eat fully raw vegan but his nutritious vegan meals are really good. The way you both make your videos are very similar.
@gallega7965 Gaz in Wales did a few good collaborations with pick-up-limes in Netherlands a while back worth checking out if you haven’t seen them 🌱
I love Gaz Oakley 😅😅😅
I dunno 🤔 about that. Gas Oakley is different in diet than Fully Raw Kristina. Yea it’s all under fruit but they’re like Apples and oranges.
These are wonderful recipes. Always love to see mom ❤ Hope she gets through this time.
I absolutely love your inspiring videos!!!!
Speaking truth and love 💕 it! Thank you for your continued inspiration and dedication 🙏🤗❤️
Thank you Kristina 🧡. I missed your videos with easy and delicious recipes. Love it🙏🤍
I appreciate the many uses of the Vitamix, and all of the wonderful fruits and vegetables to have in the Summer!🥒🍌🍈 Mom looks fantastic and very healthy!!👍🤗 Thanks for sharing!!🌺
I love your healthy raw meals. So inspiring!
Danke für deine schönen Videos und deine Inspiration !
Thank you for sharing your beautiful lifestyle with us. You are amazing! Your mom is so cute! Sending positive vibes 😍🥰😘
Just found your channel and it is 1 of the best. I have just started my 90 day change. I do grill a lot but I am grilling veggies and fruits because I Love the taste.
Love the wildlife and rooster in the back ground. Pretty the chicken for me.
I wish I could try fresh, sweet jackfruit! I'm in NJ... 🤔
Thank you for sharing your life and wisdom 💗
Love the background and the setting in general.
I just bought a Jackfruit here in London Ontario, Canada. I love it so much.
Banana nice cream variations and cucumber spaghetti have been two of my longtime favorites. Is the spiralizer from Amazon I couldn’t find it. Thanks so much!
You are such a light in this world Kristina! Even your family turns to you for help! Thank you for supporting your family and the raw food community ❤
You have inspired me!
Coconut water in the n’icecream instead of water, and add the cucumber juice to the dressing 🙂💛
Love your energy❤️🌹
Wow … just one of the most All Around Radiant of Beauty Period! ❤🔥
Interesting fruits that are not available throughout the US. The sound quality was also you really like hi treble & hollow sounding. Thanks for using the Chapter Headings.
hi mom ! happy 2 see you getting more glow 🧡
thankyou for the delicious recipes Kristina! loved the bonus feature with your mon 😂🙌🏼🩷🌿🪴🌾
I wish you could send me some soursop! I wonder if it’ll help me heal from cancer ❤️❤️❤️
i think fully raw veganism could really cure you
I agree with @siinon. I’ve heard many testimonials about raw vegan curing all types of cancers. I would definitely give it a try.
My grandma has cancer I wish I could get some from her too😢 wishing you healing💞
@@siinon_ I went raw vegan for 90 days. Thinking of trying again. It’s been difficult
People also take soursop extract
Definitely love seeing your beautiful parents they look so happy in Hawaii ❤
Jackfruit is Famous in Jamaica. Loved eating this from our family’s tree in Saint Ann - Ochi…
You and your mom are so cute ❤❤ thank you for your wonderful show and encouragement and recipes 💘🌹🌹 luv to you Kristina 😻💕
Curious what you do with the fiber that comes out of the juicer? Thanks for the video
❤🎉LOVE THESE!
Watching this while eating half a watermelon 🍉😍
Absolutely looove your videos Kristina! ❤️ could you share your Rawnola recipe ?😇
Sending lots of love and hugs from Germany🥰
SOURSOP (GUANABANA) FOR JUICE
(22)
$97.00
This is the price....
Make me hungry 😋 🤗💚💚💙💜🌺
Hi I love you, your channel!! Thank you so much, I want to cry I realized I could live off just drinking smoothie s, thank you so much, I owe you you change Ed my life!! I absolutely love smoothies🥥🍓🍌🌺🐾
You'll need a cleaning brush to clean the "teeth" of the spiralizer.
I used to do zoodles, but as its name suggests, from zucchini as most vegans and rawvegans do, then, Is it tastier with cucumbers (or even with carrots)? Maybe I'll give it a try. By the way, OMG this Guayaba cream seems delicious!
As always, Kristina, and as a good rawveganist, you emit very good vibes!
zoodles are tastier with a sauce or dressing and marinade for a while xx
Hi kristina, I live in Hawaii too, do you sell the fruits out of your garden? or can you recommend some good farmers market in Oahu
I would love to try that, but I don’t think I could get it in Connecticut
New subscriber here ! 😊 Any plans for you host a raw vegan wellness/life style retreat?
Yummmmmmmieeeee!!!!! ☺️☺️☺️☺️☺️☺️☺️☺️
Jack fruit is delicious, if you get a sweet one.
When you make 10 jars of juice at a time, how many days are they good for?
Time to move to Hawaii. I wonder what a raw diet would be like in New England during the winter
Frozen cranberries? 😅
Do you grow canistel or have it near you? I think of it when I see mamay sapote.
Your mom is so cute!
How can I make zucchini noodles workout that cutter that you have thanks! !
Luv ur necklace! Where did u get it? Link pls! Ty!
please a rawnola recipe
I love Jackfruit. 😋It taste like bubble gum. Every time I go to Jamaica I eat so much jackfruit.
YUM YUM!!!❤😂
Jaca é minha fruta da vida. ❤
What spiralizer we do you use?
Your Mom is so energetic, you do her a very big service. She should just move to the Island, she would be such a big partner in crime to your busines.
Sure wish we could get raw Jack fruit here❤❤❤
Kristina, tenho estado doente, obrigada já tem a tradução em Português Obrigada é mais fácil para mim. ❤❤😘😘🐕🙋♀️🇵🇹🇵🇹🇪🇺🥰🥰
Thank you my lovely, you’re looking so healthy & beautiful…❤❤❤
Have you ever watched the Mr. Beast UA-cam channel. I'm always imagining how the world would change if some of the most influential UA-camrs were to join forces. For example, what if Mr. Beast teamed up with FullyRawKristina. What if everybody had their own garden with access to an abundance of food? Could we turn the markets and supermarkets into businesses with business structures similar to Goodwill? Would that solve the world's hunger problem? Just curious.
What is the type of cucumber? Looks like it doesn't have large seeds. They look really good
Amen
Let me guess..smoothie bowl, salad, and fruit
Please tell me if i did a mono food 4 times a week and then eat other vegan meals 3 days a week?😮
No link to Amazon for the Spiralizer
When first starting a vegan lifestyle how long does a bloated stomach and has usually last?
Any tips for reoccurring UTI's?
1. If it’s from sex, always wash your butt beforehand. 2. D-Mannose every day. 3. Pee after sex right away (I know this is common knowledge but… 4. If you can’t go very much after, take juniper tincture or uva ursi tincture as a preventative. Also get your partner to wash before sex and don’t touch your phones, they’re filthy.
Ever since doing these things I’ve never had one. If you’re not vegan, avoid any animal products that are non organic, they may have antibiotics and that can affect your own ability to fight infection.
Please link me the spiralizer you use I don’t see it in the description box. Thanks!
Haha "a kitchen sink recipe" I like it
💚💚💚
I always Think about going raw because, it does seem easier. BUT, I don’t Enjoy fruit that much. I’d rather have vegetables or rice, bread. Is there a way to make yourself like fruit more?
I wish I could eat jackfruit but I’m allergic to the latex / I wonder if I went fully raw vegan if that would change
@@JulesC-ed6swthat’s rude
Many are saying that we can heal ourselves through this lifestyle. Keep watching her & notice Satvic videos too
Can someone link her noodle spiralizer
Did you have any oxalates or histamine sensitivity before going fully raw ? I do and was told to not eat those foods 😢😢.. therefore most nutritious foods ..
thank you Kristina !
I've been told the same since i have hypothyroid..you can steam those vegis to neutralize the oscillates then add to your recipe..smoothie etc.
I’m not seeing the link for the spiralizer… can you post it in the comments? Thanks 😊
Do you actually eat the portions that you make? Looks like a lot of food every time? Just curious what serving sizes these are?
Yeah but where do i get thay yummy stuff in California
Do you eat those large pits in the jack fruit?
I love your videos. I have a question... I have dental issues. What can I eat for salad
I couldn't find the spiralizet link dear. Can I please have it?
Yummy i dldould kicr if thay htanila
Kristina ❤🇧🇷
I love you 💕💕
I don’t see the link for the spiralizer.
Sending ❤ always
Zoddle link ?
Who loves Kristina? I know i do you are such an inspiration to me and the Community to become the best Version of yourself!
and to take care of your Health