Fatigue/Tired All The Time - Tips & Advice

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 23

  • @RoxRevanharte
    @RoxRevanharte 3 роки тому +7

    Been suffering fatigue for a while due to ptsd, depression, and a mix of tons of other things. Thank you for this video.

    • @KatherineKosma
      @KatherineKosma  3 роки тому +2

      thank you for watching :) I hope it helped a little!!

    • @RoxRevanharte
      @RoxRevanharte 3 роки тому

      I believe it was quite informative. I'm horrible with hydration alone. A.d.d. myself as well as nonsense of time. I can go really really long without hydration or rest.

  • @legendarycomeback6240
    @legendarycomeback6240 3 роки тому +5

    I certainly never thought you had adhd.
    You mention a very interesting thing about not wanting to go to bed. To not want the day to end. I kind of feel that way too alot. And it probably ruins some of the sleep quality. Maybe it all stem from not being satisfied with the day that just was.
    This video was very good.

    • @KatherineKosma
      @KatherineKosma  3 роки тому +1

      thank you :) yh i feel that! which makes no sense cuz if i just let myself go to sleep i might have more luck getting stuff done the next day hahaha

  • @Fairly-odd-kel
    @Fairly-odd-kel 3 роки тому

    Oh my goodness, I struggle immensely with fatigue. Thank you so much for this 😘

  • @sammys7173
    @sammys7173 3 роки тому +1

    You kinda looks like one of those female symphonic matle band members, which is really Aaaaamaazing and your eyes they're incredibly beautiful!

  • @zemehangslos
    @zemehangslos 3 роки тому +1

    thank you sm for this video!!🖤

  • @tamakero6735
    @tamakero6735 2 роки тому

    I also sometimes cant sleep because i dont want the day to end, and it would just be a usual typical day that day, no big events or anything. If anyone else struggles with this too does anyone know why it happens

  • @robs8353
    @robs8353 3 роки тому +1

    I also think the crap they put in the food supply contributes to this as well. So many foods with excessive sugar. It's not good for the body. Good Video. Nice collar necklace-btw

    • @KatherineKosma
      @KatherineKosma  3 роки тому

      definitely a factor people overlook, thank u!

  • @hollycuthbertson3083
    @hollycuthbertson3083 3 роки тому

    can you please make another video on ADHD tips?

  • @gc0009
    @gc0009 3 роки тому +1

    I'm so so sorry for being so random, but you look stunning! oh my goddess!

  • @walnesblanc
    @walnesblanc 3 роки тому

    Hello and have you thought about live streaming on twitch and starting your own podcasts in the future

    • @KatherineKosma
      @KatherineKosma  3 роки тому +1

      Would love to stream but not sure what I’d do or who would watch 😂

    • @walnesblanc
      @walnesblanc 3 роки тому

      okay that good on twitch you can do just chatting talking to people and playing videos games / irl or pool stream and cooking stream and many more and you can do what ever you want to do on twitch in the future

  • @maxnelson597
    @maxnelson597 3 роки тому

    Do you have any tips for anxious thoughts? 🥺

    • @KatherineKosma
      @KatherineKosma  3 роки тому

      I'll see if I can come up with some for a video :) any particular kind of worries?

  • @shadechamber566
    @shadechamber566 3 роки тому +2

    Stop eating sugar.