OffSeason Training Update Pt. 1 | SBD Day

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[@dylanw890]

I still don’t understand why people are still commenting on your Sumo deadlift when you continuously pull a deadlift conventional that is more than most guys combined total lifts.

[@Nick.McIntyre]

It's trendy to hate on sumo

[@NoeBanda]

😂😂 fr

[@ProbablyLast]

People feel bad about themselves and desperately try to diminish other people’s successes since they have none of their own.

[@daviddewaal3540]

I mean pp are weird

[@TAKEYOURCREATINE]

Grown men crying about other grown men lifting weights differently.

[@liamc7070]

You look noticeably younger at this reduced weight. Keep taking care of your health man, can't wait to see what you end up with

[@cruzsanta2252]

The ab cramp got me rolling 😂

[@TheZynice]

Yo so I noticed a bit during the video you mentioned about a recurring adductor/abductor injury. I know you know a metric fuckton about lifting, not trying to come across as disrespectful. Something I incorporate to help for accessories (had a really gnarly psoas and glacilis injury a year or two ago). I found hip marches (Essentially laterally walking back and forth on a belt squat machine with extremely light weight for 1-3 minutes) as well as adding more lunging type motions. Whether it be sled work, or more strongman moving events. I found it to help A LOT for me. Drastically reduced my time being injured and they feel bulletproof for the long term. All love for gbt and all of yall. Hope you have a great rest of your day. Keep being you 🤙

[@luisalbertogutierrez1031]

Sigue avanzando Jamal queremos verte llegar a romper el récord. Saludos de Argentina

[@jctheprohawkins4292]

Bro is going to pull something crazy this block I can feel it

[@caiocardoso5564]

Inspiration! I'm your fan

[@armin3266]

Hey Jamal, since im also always getting injured in my adductor i was wondering if you could share your routine on how to get healthy/stay healthy?

[@jfreemaa]

rip bro who failed that dl in the back

[@FrancescoCorato-wd6ei]

Good job!! Why you switched ti flat shoes in squat??

[@yonko_marcus_]

🔥🔥🔥🔥🔥

[@Beefn]

could you show RDLs next time, please?

[@KingFr4nky]

Did you armwrestle with Larry once?

[@kingbooger3032]

Why switch to flats

[@deoncatindig6242]

Bro that ab cramps is the worst, I actually fold with my cramps unlike yours, but its the worst

[@gustavovargas8366]

Daddy

[@HarunFarah]

What gym is this you workout with Russel ?

[@Vincolingo]

It's Russel's gym called Corrupted Strength located in Houston, Texas

[@sfeverett1]

Times are shaky right now you have a good source of income hang on to it

[@runeandersen7022]

Great stuff...

[@Krishan-vy]

Are u on TrT??

[@Vincolingo]

He is but a very low dose

[@matiusasoffisal3884]

@@Vincolingo but but. he still on it 😐

[@Krishan-vy]

How much in percentage (approx) does it affect strength??

[@alexcroxton462]

Guarantee you this man is on more than TRT

[@Vincolingo]

@@Krishan-vy guessing 10 percent (idk shit about roids)

[@scretard]

Jamal is King