Zen Walking Meditation - Music for Meditation in Action
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- Опубліковано 25 лип 2017
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Do you think meditation is not appropriate for you? Do you have itchy feet and just can't sit still? You should definitely try walking meditation! Don't worry, it doesn't mean that it will be more difficult than sitting meditation. In fact, it is quite opposite. You deserve having a break, be in the now. What is more, you can do it anytime you’re walking! Of course, it will be easier when there is not a lot of distraction, a short walk in the backyard is good for a start.
Communing with nature is one of the most relaxing activity there is! Remember to keep your eyes open ;)
Kiss the Earth
“Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings a fresh breeze.
Each step makes a flower bloom.
Kiss the Earth with your feet.
Bring the Earth your love and happiness.
The Earth will be safe
when we feel safe in ourselves.”
― Thich Nhat Hanh
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The background music used in this HQ video comes from the album:
Deep Mindfulness Zen Meditation: 101 Relaxing Shades of New Age for Sleep, Yoga Top Music and Reiki Healing Nature Sounds, Music for Massage by Buddha Music Sanctuary, Healing Power Natural Sounds Oasis, Calm Sea Ambient, Beautiful Deep Sleep Music Universe
🎵 Google Play Store link: play.google.com/store/music/a...
Walking in the high tea country of Sri Lanka. Through forest and mountains to a secluded lake area. Around 4 hours walk. Listening to this beautiful music. Thank you so so much for it. 🙏👍❤️Namaste.
rdp re
Okay 👍👍
Ok
Sounds amazing
If I would not had been in a very crowded urban area, I'd walk without certain aid...I feel for a while now to go hiking. Guess you need it to not feel alone, I to block some noises of some. No offense.
Thank you, very helpful. Gives me the reason to walk. Have frequencies as companion. Calming and peaceful.
Does this make anyone else want to cry? I've had a lot going on lately and the sound of this almost purges my system in a way and let's it all out
This really helps me on my walk to work, thank you for posting 👍🏻
It's so great when music helps :)
@@ZenMeditationPlanet a¹aa
Walking in the forest, in my bearfeet, starting to feel the cold, but couldn't think of a better place, Newry. Ireland, point road,
Packed my flask if coffee, and some cake and fruit. Going in a 4 hour forest walk to a quiet lake in the high tea coun
Works great for a relaxing walk!
Sounds great, but commercials, especially someone barking at me that my skin care routine sucks, is going to jolt me as Im right inside the greatness of this. Thanks, though. It does sound wonderful, esp at 1:00
Currently out at the park walk excersising and this feels amazing
9u99
I play this almost every time I hike through a park now! It’s amazing
@@claudiapegusdesignsltd4287 ppppppppppppppppppppppp000⁰00⁰0⁰0
A!
@@claudiapegusdesignsltd4287 !!
Refreshing and peaceful
Really calms me down
This is so beautiful - the sounds, the vibe, and the energy it evokes. Thank you for this practice. 🙏🏾☮️
I'm heading out for my walk now 🕉Thank you 💫🙏🏻
We hope you have a great walk with our music! 🚶
@@ZenMeditationPlanet 111111111111111111
Thank you
💜💜
This soundtrack, a fall Sunday Michigan early evening walk with the colors of red, orange and yellow combined with a setting sun. Thank you!
Wow 😍
It's helpful for me
👍
Thank you for making this 😊
Wonderful! Thank you for putting this together. I had the best walk while listening to the beautiful melodies in the mix🙏
That's great!
Very tranquil, thank you 💕💫🐉🐬🐆🦒
Nice meditation music. Namasté
Thank you!
meditaction
Perfect to walk by the intracoastal
This is beautiful, thank you.
Namaste, thank you for your kind words :)
Zen Meditation Planet fitness
Zen Meditation Planet y
Zen Meditation Planet fitness is the
Happy
What frequency is this
⁰
Clearly I don't want not only him to know where I go and what I do. This city isn't that big for some of us.
Thumbs down due to ads 😒