Proper Foot Strike When Running To Improve Running Mechanics

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  • Опубліковано 16 вер 2024

КОМЕНТАРІ • 14

  • @michaeldillard1408
    @michaeldillard1408 2 роки тому +2

    Did you know Wilt Chamberlain ran the 100 yard dash around 10.8. a talker man with a different body. He throw the shot put, high jump, ran the 400 in about 49 seconds. There were a lot of good Olympic coaches in the 1960"s . All you have to do is type Olympic coaches in the 1960"s.

    • @Performancelabofcalifornia
      @Performancelabofcalifornia  2 роки тому

      Yes I actually did know that. Was having this conversation recently actually..

    • @michaeldillard1408
      @michaeldillard1408 2 роки тому

      @@Performancelabofcalifornia did you also know that all the Jamaican Sprint coaches have degrees in chemistry and they are sponsored Germany

  • @sunriseeternity300
    @sunriseeternity300 Рік тому

    Very informative. Thank u. #foothealth #anklehealth #behealthy #enjoylife

  • @marcossanfelipe9179
    @marcossanfelipe9179 2 роки тому +1

    Hello. How can I make my ankle stiffer? How can I apply tension in my fascia, and plantar fascia? Sorry for my englis, I am Spanish

  • @nickyt4391
    @nickyt4391 2 роки тому

    The feet are so important. skiing is different from snowboarding.

  • @royekkel2556
    @royekkel2556 2 роки тому

    What do you thinkt about iso ankle exercises ?

  • @batkan5388
    @batkan5388 2 роки тому +2

    You are best u deserve millions viewer fuck yt analytcs

  • @speedstreak914
    @speedstreak914 2 роки тому +1

    First 😎