I Am Enough Breathing Technique

[@TAKEADEEPBREATH]

All my new breathing exercises are on my new breath app, you can download and start for free by clicking here; thebreathsource.pxf.io/tadb

[@skl8342]

I'm taking a vow today 10/28/2020 to do these breathing exercises everyday as the Glory of God has given me a 2nd chance to be healthy & has given me positive test results!

[@temprano69]

I love this wim Hoff breathing and it makes me feel good but can not hold my breath for that long even though I breath exactly like that

[@JJ-qc2on]

Lets do this! Living in the moment-its called mindfulnes a state of active, open, intentional attention on the present. When you become mindful, you realize that you are not your thoughts; you become an observer of your thoughts from moment to moment without judging them. Thank you for your upload! 🙏

[@TAKEADEEPBREATH]

Powerful Stuff JJ xx

[@dagurhjartarson8269]

Wow this is exactly what i need in my life! I am doing this now everyday

[@ffernan123]

I am happy for this video. Thanks.

[@TAKEADEEPBREATH]

💜💛💙❤💚🧡

[@NikitaNiogon85]

So helpful. Great voice and guidance

[@TAKEADEEPBREATH]

💜💛💙❤💚🧡

[@likewings07]

This is another great one🙏💜

[@les-thehypnotherapist9889]

Absolutely loving your voice!

[@TAKEADEEPBREATH]

Thanks Lester x

[@adbc8213]

I love this exercise.... my favorite so far! Thank You !! 🌀❤️🌀

[@TAKEADEEPBREATH]

You're so welcome!

[@EyeLoveMycelf]

Gratitude 🙏💗🔥

[@scottpreston5074]

Lovely, would love to join a group that does this.

[@boogyjuggy]

very good, thank you

[@TAKEADEEPBREATH]

💚💜💛🙏

[@brandiclyburn8014]

This was awesome

[@TAKEADEEPBREATH]

Thank you so much

[@shreyanaghera3469]

How is the breathing exactly working by open mouth or close mouth? Actually I'm new to this and really interested in this please anyone who knows about this explain.

[@protivationsrtcartel2360]

That was a tough one the last round.. I had to take a soma style sip

[@jorgemiranda1678]

Do I breath through my nose or mouth?

[@worderoutofchaos]

You are the Aleph

[@trinir5156]

It is not clear to me: hold on after de exhalation. Is dat with empty lungs or full?

[@TAKEADEEPBREATH]

Hi Trini R - Thats with empty lungs

[@jimmydiscgolf]

Why does the thumbnail say this is 2 hours?

[@mitchelljames6628]

Amazing shit

[@TAKEADEEPBREATH]

Thank you

[@pro_fluke]

I am.... Ironman x

[@TAKEADEEPBREATH]

Yes you are 🧡💚❤💙💛💜