I tried the SlimFast Diet for a week!
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- Опубліковано 17 жов 2024
- Hey Everyone! Welcome back to another video and another diet challenge!
In this video, I decided to see what it would be like if I tried the SlimFast 3.2.1 plan for the week! Could I live off milkshakes and pretzels? please watch to find out how I got on.
Good work. I would do terrible things to lose 3 one in a week. I'm going to try it out.
Hi Ricky, thank you for your observations on the Slimfast 321 plan. Well done. Could understand why this diet is not for you as small portions for a guy I agree. Also you don’t enjoy cooking, which many people don’t, so nothing much to look forward to each day. The ready made shakes are not very pleasant as have a strange synthetic taste to them. I make mine really lush by popping measuring jug and drinking glass in the freezer whilst I have a strong black filter coffee and crisp apple for breakfast, one of my three snacks. I then make my shake which is thick, frothy and icy cold and utterly delicious sipped slowly through a straw. Lunch is my main meal and ensure it’s something really tasty, full of protein from either chicken or fish plus lots of fresh vegetables, maybe a handful of salad but sit down, no distractions and enjoy. Little snack around 4pm and final shake around 6pm. Have last snack around 8pm with a cup of beefy Oxo cube crumbled in. Satisfied and full. Plenty of water during the day keeps headaches away and good leg stretch of a walk ensures I am feeling energised and enjoying life.
Not even available in us ...only the keto stuff 😭 I switched the Amazon to UK store and it was hundreds of dollars if I wanted to make an $80 dollar order 🤔🤔
It's normal to get a detox migraine you will be losing water so with that gose sodium put some seaSalt in your water and electrolyte powder would have helped ...a lot... .
U lose any weight?Where did u get the pretzels from?
He lost 3lb he did say at the end of the video