5 Easy Close Control Skills | Individual Ball Mastery Exercises
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- Опубліковано 11 вер 2022
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In today's video I show you 5 east close control exercises to improv your control and close control dribbling in tight spaces. being bale to control the ball in tight spaces will help you dribble in situations where you have 2-3 defenders around you and allow you to keep possession of the ball. Try out these 5 easy ball mastery exercises for yourself and see improvements in you ball control on the pitch.
Your first touch in football is your most important touch. Mastering your first touch allows you to set yourself up to play passes, shots, beat defenders and so much more. With these simple drills, you can master your first touch and improve your performance on the pitch.
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Another top video Michael. All I could add to it is to have fun challenges while performing the drills.
1: “Can you perform the exercises WITHOUT looking down at the ball?”
2: “Can you perform the exercises AS FAST as possible?”
3: “Can you clap hands at the SAME time as you touch the ball?”
With number 3, if done properly, you will be applauding yourself as you perform👍
Thank you Kevin!
@@7mlc
No, thank you Michael. You have reignited my coaching after some hard years. Had Colon Cancer 3 years ago and had emergency operation and touch wood, I’m back to my best. However, I had to give up my roles as coach, coach mentor and Football Director. But watching your vids have provided me a way I can ‘connect’ again.
we all love you Michael ❤️ and thanks for providing us your great videos
Appreciate the love mate! You’re always welcome ❤️🤝
@@7mlc 💪💪💪
Yes
FACTTTSSSS
❤️
항상 좋은 영상 감사합니다.
Thanks for your greatest videos you have helped us to become a better player
Thanks. Like seeing both front and back views of the drills. Really helps for teaching.
Happy to hear that 🤝
Honestly perfection 👌
Thank you ❤
love the vids bro they help so much keep it up
Great stuff as always! I coach a U16F team that is playing up from U14F. Majority of my girls are 12 years old and are competing against 15 year olds. A lot of their success has to do with us implementing your training videos into our daily training sessions. Our team is always in better form than the competition because of this, and for that, we thank you!
Our biggest challenge is playing against bigger, stronger and faster players which is understandable as it's essentially 7th/8th graders playing against Sophomores. We rely on our technique and team play to compete against them. One area we can use improvement in is at the start of the game. Since we are playing older players who are faster and stronger, we come out the gate slow as the other teams try to run over them. The girls get better as the match moves on and we've only lost 1 game but these slow starts find us playing from behind almost every match. My question to you is, are there any prematch warmups you recommend to get them more prepared for these fast starts?
Thanks again for all the videos, we really appreciate it!!
Love from kerala ,india❤️❤️
Love ur vids❤
Your videos are helping me a lot
Definitely needed that bro thanks so much 👍🏾
You’re more than welcome 🤝
Hi Michael thanks a lot for your videos currently I'm playing at the lowest level but with great techniques and a lot of confidence thank you a lot bro God bless you
Happy to help mate! Keep enjoying the beautiful game ⚽️❤️
Love and respect for you and thank you for all your videos
Appreciate that my man 👊
@7mlc Thanks for all these wonderful drills.
You’re very welcome mate 👊
Amazing mate , I'm gonna enjoy and improve myself by doing this drills . 👍🙂⚽
Enjoy the drills bro! 👊
Love you Bro thanks for uploading this video♥️ you are an inspiration 💪
You’re welcome brother, I appreciate the love! ❤️✌️
Thanks bro it helped me lot to improve my control.
I am a football player too
Much needed video!
🤝
That was amazing. This can definitely help me in tight spaces.
Happy to help Karl!
Nice video mate
Thank you so much for good Videos to improve
You’re more than welcome!
You’re the best Michael!!!
Thank you Richmond I appreciate the support! 🤝
PS:- I've mastered my ball control, but I'm not good at placing the ball and long shoots as well. I really wanna improve my game days in, days out and seasons in and season out. I hate to seat on bench. I want to be regular starter and my coach always complains about me, not giving the final pass at the appropriate time.
thankyou you so much bro ❤️❤️❤️❤️❤️❤️❤️❤️❤️
You’re very welcome bro! 🤝
I understand how yu teach 😌 thank you sir .new subscriber
Awesome drill
Thanks Omar 🤝
Thank you sirr 💯🔥🔥🙏
You’re very welcome mate 🤝
Great vid!
Thanks so much!
Love the vids huge fan, also how do you like the predators
This have helped me soooooo much Ty bro.
Happy to help bro! 👊
@@7mlc :) ⚽️
You will be one of the reason when I'll be pro ❤️❤️ appreciate you
YESSIRR MATTEE
your workouts are too tight💥🚀
Thanks mate! 🤝
Amazing vid
Thank you!
Awesome 👍👍👍😎
Thanks mate!
Very helpful video 👍👍👍
Happy to help! 👊
Buen video bro saludos
Thank you mate!
Bro ilove your work and your balllll my academy in ethiopia work your videos weekly
Thanks so much Amir!
Luv u mate ❤️ from north east India
Appreciate the love brother ❤️ ✌️
waiting for next one
I have a whole playlist on the channel mate. No need to wait 🤝
tankyo ❤👍
Yes bro same studs👍
Nice mate! What do you think of them?
@@7mlc Amazing, just like your videos!
Keep growing brother 😊
Thank you bro 👊
Nice video 👍🏿⚽️
Thank you! 🤝
Boom the first one ☝️
🤝🤝
Bro ia am a great follower of you , we follow your all vedeos
Sir can you please make a perfect indivisual training session for strength,speed, dribbling,ball control and finishing and
I thing all type of ballers that train individual will like that vedeo
Hi mate, I have many full individual sessions on the channel for you. You just have to go through them and choose the exercises based on what you want to improve 🤝
@@7mlc ok tanks bro
Hello, Mr. 7mlc. Are you wearing the predator edge? Can you provide a review or how does feel does it have a barefoot feel? Thanks
Love from Bangladesh
Appreciate the love bro 👊
Love the videos 🖤
Also unrelated, but I wanted to ask, as a beginner, should I mix technical/physical training together? For example, Monday is Physical, Tuesday Technical, Wednesday Physical etc
Or should I focus on one?
I’m not a professional but I’d say balanced is all around better. Improve all areas and doing every other day is enough to develop the skills easily!
I am your big fan I love you I am also a footballer
i like ball mastery drills
Great stuff 👊
Hey Michael great video I have a question as a defender should I be lookin at the player or the ball
The ball. If you’re focused on the player you will be more easily deceived by their feints/movements. The ball doesn’t deceive though 👍
Couple of quick questions that I haven't seen answered, if you don't mind.
When you're doing these or other tight space dribbling drills where's your focus - on the ball, on the cones, the space between the cones, somewhere else?
What about when 1v1 or even 1v2 - do you look past the defender to open space, at his feet, or somewhere else?
Also, when 1v1, are you thinking of the move prior to executing it or just on autopilot bc you've trained enough that the move comes naturally?
Cheers!
Thanks Michael ,some people in my school ,they are just good at anything in football,I just don’t know how to be as good as them and get into academy,sometimes I am scared of rough tackles ,shoulder barge and somebody step on my foot.and when someone pressuring me,I am just scared of them and I can’t dribble through them
Don’t be afraid of failing mate, every mistake is an opportunity to learn and improve from. Have the courage to keep trying 👊
@@7mlc thank you ,I was really inspired by your conment
Please make a video on how to take free kicks like Roberto Carlos , mate.
Could you put up some of your game analysis?
I’ve got a whole playlist on the channel for you 👍
احبك
Long passing alone drills
Tnq my Guardiola
thanks michael, i was just saying to my self that they are so many of these type of close control drills idk which to pick from lol
Pick any mate. It’s all about getting touches and building that connection with the ball 🤝
Michael, how do you divide your exercises in a week?
I train with a team 5 times per week which covers all areas of the game, then I work individually on technical areas 👍
There are so many videos about ball mastery! How can individuals use the videos, and are there different scenarios in the different videos?(I am from China and my English is not very good)
Don’t overthink it mate, you could choose any of the workouts and they’ll help improve your control and improve your confidence on the ball 👍
@@7mlc Thanks!
Football is the best I love football so much let’s go football is the best
👍👍
Is it possible to go from 18mph to 20mph running speed?
these exercises are in your training programs? or we need to complement the training with the videos in youtube?
No Julio, these are not in the programs. The programs contain different exercises 👍
Sir, do you know how someone can always play at his full potential? Because i can clearly see the difference between me and the others but I don't always show that
Form comes and goes mate, it’s just a part of the journey as so many things factor into a good performance. Just do the best you can with where you’re at each game 👊
Hi 7mlc
Hi mate 👋
Are there any easier ball control exercises
I have a whole playlist on the channel for you mate 🤝
0:38
1:44
2:54
3:59
5:03
Which are the all technical areas
Any time you’re touching the ball in some way 🤝
by the way, I have a video about Neymar's skill
SOME MORE BALL MASTERY REDIFINED
WITH EXPLANATION AND WHSEN ITS MOST EFFECTIVE
I have a whole playlist on the channel for you. Enjoy 👍
@@7mlc one more thing would you care to support a young player like me with peer of soccer cleats like asics
Which are the football skills
Yes
first
👍
Education football
👊
Je suis algérien 🇩🇿 🙂?
Bro im 17 years old nd im practicing 4 or 5 hours per day it is good are bad
Sounds excessive mate. Try training at a higher intensity, for less time.
@@7mlc thanks mate few says later i got b.p issues coz of overtraning thanks for guideing me
Pin
?
It isn't good when your eyes are all the time looking on the ball. In the match you will don't see what is in front of you, where are your teammates and your ,,enemies". If someone wants to do ballmasters, he should look up, no always eyes looking at the ball
You’re getting confused with dribbling and ball mastery, when travelling with the ball (where you take a touch of the ball followed by a few strides) to travel up the pitch, you keep your head up to assess passing options and opponents. In tight spaces, you look between the ball and your opponent so that both are in your peripheral.
It’s good to understand the difference 👍
Get rid of rust video
You get rid of rust by getting touches on the ball again. No secrets to it 👍