Trying to conceive: PCOS diet

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 97

  • @carag.1936
    @carag.1936 4 роки тому +13

    Thank you for this free knowledge an diet plan. That’s so generous of you. Already download it and will try today. 🙏🏻😊

  • @life.with.alyandra
    @life.with.alyandra Рік тому

    You're amazing!! I can't believe the meal plan is free you have no idea how much I genuinely appreciate this ❤️

    • @NourishwithMelanie
      @NourishwithMelanie  Рік тому +1

      How kind of you! I am really glad you appreciate it and find it useful. Take care.

  • @rabiashahid3042
    @rabiashahid3042 Рік тому

    Thank you for this video
    I’m not over weight but i diagnosed with PCOS and trying for baby more than a year but failed
    Now i am gonna try to follow your meal plan i hope I’ll be successful.
    I was searching a diet plan video for a long time and now i saw this video and got a good hope
    Thank you so much

  • @natashaberry6516
    @natashaberry6516 2 роки тому +9

    I have PCOS and I remember how l felt when the doctor toid me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with use of herbs!

    • @kiranmushtaq4294
      @kiranmushtaq4294 2 роки тому

      Hi. Which type of herb you use please share these

    • @natashaberry6516
      @natashaberry6516 2 роки тому

      @@kiranmushtaq4294 If you want to know about the info of the product you can add this number up on WhatsApp +2348146605237

    • @murjanatukabir8195
      @murjanatukabir8195 Рік тому

      Can you share please

    • @natashaberry6516
      @natashaberry6516 Рік тому +2

      @@murjanatukabir8195 You can use this name to such him on UA-cam page his name is Dr Ibhaze

    • @olaniyibanke7731
      @olaniyibanke7731 Рік тому +1

      Mad you

  • @lehua4224
    @lehua4224 2 роки тому +5

    I get so triggered hearing her say peacocks instead of pee cee oh ssss 😂🙈

    • @innocentamaeruchi4845
      @innocentamaeruchi4845 2 роки тому

      Oh my goodness, I can't believe after my wife suffering from PCOS for good 11 years she can still recovered back her health and the natural herbal supplements I ordered from DR RORPOPOR HERBAL on UA-cam, she totally free now keep saving lives

  • @dazme4u
    @dazme4u 2 роки тому +1

    I love you Melanie. God bless you.

  • @p3844
    @p3844 3 роки тому +1

    Thank you so much for all your kind knowledge! ❤️❤️

  • @0Midnight0o
    @0Midnight0o Рік тому

    Ive been diagnosed with PCOS and after trying medications to no avail i decided to take my diet and weight management seriously (recently - literally on day 2). I am not a big fish person - do you have any recommendations for what i can eat instead of fish? I might force a salmon filet here and there regardless but im hoping i have other options!

  • @travelwithdiana8059
    @travelwithdiana8059 3 роки тому +3

    Can you upload a video about how to manage stressss i have PCOS it went gone but because of stress i cant properly ovulate

    • @sabuwaadamu1309
      @sabuwaadamu1309 3 роки тому

      I can put you in touch with a powerful who helped me get pregnant. After I haven't been able to get pregnant for years..

    • @sabuwaadamu1309
      @sabuwaadamu1309 3 роки тому

      What'sƦp

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      Hi Diana! I wish I could, however it is out of my scope of practice as I am a dietitian and only qualified to share dietary advice! However you may find this video helpful - ua-cam.com/video/oGPtQSb30W8/v-deo.html

  • @nasarali-k4f
    @nasarali-k4f 4 роки тому +4

    Hi.my wife diagnosed with pcos two years ago.we been trying to conceive for 5 years.she had clomid for 3 months and then letrozole for 6 months but no luck.she is having regular periods.plz answer what we should do.

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      Has your wife tried these diet changes? Let me know how you go!

    • @nasarali-k4f
      @nasarali-k4f 4 роки тому

      @@NourishwithMelanie no not yet.she is gona start from today.As she is overweight trying hard to shred some pounds.she has facial acne.

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 4 роки тому

      I hope you guys can find a solution! I just uploaded a video where I interviewed a women who finally got pregnant after 3 years of trying - she was diagnosed w/ PCOS too. You might find some new pearls if you want to check it out

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      🙂

    • @jennydicros813
      @jennydicros813 4 роки тому +1

      I have many health issues my w8 was 123kg but now my all issues have resolved... I thought I will never get fine but thanks to dietitian wajiha hamid she helped me alot 😊😊

  • @sarahbetts51235
    @sarahbetts51235 6 місяців тому

    Trying to download it not sure why but it’s not working 😢

    • @NourishwithMelanie
      @NourishwithMelanie  5 місяців тому

      Hi there, sorry to hear that! I recommend having a look into the IT section of YT :(

  • @Kelsthompson89
    @Kelsthompson89 Рік тому

    Newly diagnosed with PCOS. Was basically told that it's impossible to get pregnant and that I don't ovulate. Any tips on what to do with my next steps? I have been dieting for over a year and only lost 20 lbs, on metformin, and am just defeated.

    • @NourishwithMelanie
      @NourishwithMelanie  Рік тому

      Hi Kelsey, thank you for your comment. My website has some useful blog articles on the management of PCOS. For the best results though, I suggest booking a personalized consultation with our specialist PCOS dietitian at Nutrition Plus (Lora) - she is excellent!

  • @contlienemawie3639
    @contlienemawie3639 3 роки тому

    Thank you 🤗😘. I will try

    • @kilanitaiwo8761
      @kilanitaiwo8761 3 роки тому

      hey I know a spell caster that can help you manifest children into your womb in less than 2weeks,he helped my sis and my aunt. He can help you with twins or triplet,he is so powerful

    • @kilanitaiwo8761
      @kilanitaiwo8761 3 роки тому

      Whatza¶∆p

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      Small changes can make a big difference! :)

  • @emawilkinc8840
    @emawilkinc8840 3 роки тому +3

    I need your help ☹☹

    • @maryjaney2959
      @maryjaney2959 3 роки тому +2

      Hi everyone i highly recommend to DR Rorpopor herbal on his UA-cam product's, I was suffering from PCOS for 3years until a friend introduced me to him and I got his herbal medicine which cured my PCOS without any more outbreaks, he also cure different disease like 1. HERPES 2. DIABETES 3. STROKE 4. HEPATITIS A,B,C 5. CANCER if you need his help, you can

    • @sabuwaadamu1309
      @sabuwaadamu1309 3 роки тому

      I can put you in touch with a powerful who helped me get pregnant. After I haven't been able to get pregnant for years..

    • @sabuwaadamu1309
      @sabuwaadamu1309 3 роки тому

      WhatzƦp

    • @sabuwaadamu1309
      @sabuwaadamu1309 3 роки тому

      + "2 "3 "4 "8 "1 "3 "4 "2 "6 "2 "0 "6 "2

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      Hi Ema, how can I help?

  • @youmnamalik677
    @youmnamalik677 3 роки тому +1

    Kindly guide me i have regular periods no facial hair but dr dignose my pcos i used all of medicine for infertility but can't conceive i m 1yr 3month married my periods are still regular what i d0????

    • @sabuwaadamu1309
      @sabuwaadamu1309 3 роки тому

      I can put you in touch with a powerful who helped me get pregnant. After I haven't been able to get pregnant for years..

    • @sabuwaadamu1309
      @sabuwaadamu1309 3 роки тому

      + "2 "3 "4 "8 "1 "3 "4 "2 "6 "2 "0 "6 "2

    • @sabuwaadamu1309
      @sabuwaadamu1309 3 роки тому

      WhaztƦp

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      Hopefully the advice in this video helped :) It may take some time for your body to adjust. Continue to work with your doctor and hopefully you'll conceive soon :)

    • @nomanqazi6101
      @nomanqazi6101 2 роки тому

      Same my problem

  • @ranaalshaibi5811
    @ranaalshaibi5811 2 роки тому

    I weight 55 k and I'm 173 cm my fat level is very low. I don't know how to control my PCOS if I went on a diet I will be Anorexia. 😢😢😢😢😢😢😢

    • @badgirl5042
      @badgirl5042 2 роки тому

      All of you have this misconception of “diet “ you don’t have to starve,eat healthy and not trash shit like mc donalds,fries or donuts. Eating healthy that’s what it is

  • @audreymicheal2424
    @audreymicheal2424 3 роки тому

    I suffered from pcos close to 3years with so much pain ..all thanks to Dr Ehimare who came to the rescue with his herbs medication.

  • @zubeidahowusuagyeiwaah3912
    @zubeidahowusuagyeiwaah3912 3 роки тому +1

    Is Ibf

  • @cudoonkaafiya5666
    @cudoonkaafiya5666 5 років тому +1

    Hy there your vedio are helpful and of great value to us struggling with pcos my concern is that I had period absence for 16 months after my csection delivery I was thinking it was because of the breastfeeding but luckily it came back full blown overflow for 2 months stops for days and the cycle goes on. But when I visited gyn my ovaries were over growing and the cycle were in bad shape we did blood test and hormones I know with the medication prescribed the bleeding length reduce to 3 weeks and after 2 weeks surprisingly it's back I have started to change my diet with the help of nutritionist I feel better but the bleeding is going on, I feel dizzy exhausted tired and heart pulpatation.my question is am i losing nutrients kindly help for longterm benefits.much love and God bless.

    • @NourishwithMelanie
      @NourishwithMelanie  5 років тому

      Hi Umu, you will definitely be losing iron which will be part of the reason that you’re so tired. I’d suggest getting your doctor to check your iron levels. Take care!

    • @jimmyloudiva2244
      @jimmyloudiva2244 4 роки тому

      @@NourishwithMelanie How do I bring my missed period for 1 month? I am a PCOS woman but I am slim now?

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      @@jimmyloudiva2244 sorry, could you please restate your question? What are you trying to do?

    • @jimmyloudiva2244
      @jimmyloudiva2244 4 роки тому +1

      @@NourishwithMelanie Since I was diagnose with PCOS last 2018, I follow healthy diet and I become slim until now. I am 151 inches so i maintain my 48 or 49 weight. I have my monthly periods but sometimes it takes 44 days cycle. Just last month I really missed my period until this month. I don't know if I am pregnant or just have missed my period. What shall I do please?

    • @jimmyloudiva2244
      @jimmyloudiva2244 4 роки тому

      I mean I am 151 cm.

  • @sparkoflife7507
    @sparkoflife7507 3 роки тому

    Plz make video on lean pcos

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому +1

      Thank you for your feedback! I will keep that in mind :)

    • @kilanitaiwo8761
      @kilanitaiwo8761 3 роки тому

      hey I know a spell caster that can help you manifest children into your womb in less than 2weeks,he helped my sis and my aunt. He can help you with twins or triplet,he is so powerful,

    • @kilanitaiwo8761
      @kilanitaiwo8761 3 роки тому

      Whatz¶∆p

  • @mahairfan7506
    @mahairfan7506 3 роки тому +2

    I have irregular periods having periods with severe pain i could nt getting pregnant since 8years.what do you say i have PCOS??

    • @autahassan143
      @autahassan143 3 роки тому

      Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful🚼

    • @autahassan143
      @autahassan143 3 роки тому

      Message his what's app👇

    • @autahassan143
      @autahassan143 3 роки тому

      +447451249423✅⏯⏭✅..

    • @ededdy519
      @ededdy519 2 роки тому

      Chk Heena health channel

    • @NourishwithMelanie
      @NourishwithMelanie  Рік тому

      You need to consult with your endocrinologist to get a PCOS diagnosis. I cannot do this via social media.

  • @kathleensaeed6755
    @kathleensaeed6755 6 років тому

    Hi got diagnosed with polycystic ovary syndrome on the 27th September, my consultant doctor at the hospital was so useless/ un supportive and didn’t give me any advice or help with what to do next. Just told me to speak to my doctor for weight loss help as he has no idea about weight loss and when I mentioned that I was already on a diet. His trainee consultant who was with him, just looked me up/down. Got me thinking that they think I’m lying. My weight was 21st 4lbs and now weighting 20st 12lbs. Can anyone help me with advice on what’s the best diet to gone one for this condition please.

    • @NourishwithMelanie
      @NourishwithMelanie  6 років тому

      I am so sorry to hear about your negative experience. My receptionist would be happy to book you in for a consultation with one of our dietitians to work out what diet would be best for your needs. Please email us at reception@nutritionplus.com.au

    • @NourishwithMelanie
      @NourishwithMelanie  6 років тому

      Hi Kathleen, the best person to see is an Accredited Practising Dietitian. You might like to contact our rooms on 1300 438 550.