Our Baggage Causes us to Under or Over React to Threat

Поділитися
Вставка
  • Опубліковано 24 гру 2024
  • This video discusses how and why trauma sufferers threat response systems go into overdrive with exaggerated reactions.
    In freeing ourselves from a dysregulated nervous system, an important step is learning how to reframe our experiences. We need to do this so that we are no longer subject to learned ways of behaviour that negatively impact our lives and the relationships we have with others.

КОМЕНТАРІ • 1