Avoiding Autistic Burnout
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- Опубліковано 3 лип 2024
- This has been a tough week. Just as I was starting to recover from a family visit, my son had a meltdown and it's made me feel so tired and overwhelmed. I went to the woods, to find some peace within nature and get some quiet.
You can see my video about autistic overwhelm here: • Socialising And Autist...
How do you avoid a burnout when you feel like you're reaching your limits?
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Thank you, learning.💚
It can be so difficult to put ourselves first can’t it? I hope the video helped you feel less alone. 💖