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7 Easy Ways To Get Back Into A ROUTINE After Traveling | Post-Travel Reset Routine
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- Опубліковано 6 сер 2024
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Have you ever gotten back from a vacation and struggled to get back into a routine? So today, we’re going to be looking at some easy ways to quickly get back into a routine after traveling (without feeling overwhelmed or stressed out). Let’s get back on track together! ✨
► HOW TO GET BACK INTO A ROUTINE AFTER TRAVELING
» Unpack immediately [0:30]
» Take it easy [1:16]
» Drink lots of water [2:01]
» Create a to do list [4:00]
» Get your body moving [5:53]
» Make a game plan for your emails [6:28]
» Load up on greens and fresh foods [7:50]
» Clean before you leave [8:39]
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Are there any habits you like to practice after getting back from a trip that help you get into a routine? 🤍
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My best tips:
- Create your grocery list/meal plan for the first week after your return BEFORE you leave for your trip so you can just head to the grocery store without needing to meal plan on a jet lagged brain.
- Use the time on the plane/journey on the way back to make your to do lists and respond to emails (schedule them to send at a later time).
- Take an extra day off after your return to get all your stuff done rather than just head right back to work (if possible).
- If I haven’t cleaned before leaving, this is the one time I will splurge on a cleaning service to clean my house the day after my return.
Thanks for the fun video and great tips! Finally have a few trips planned this year so need to dust off the ol’ travel skills.
We often go on trips that are several weeks long in the summer. As a mom and wife, I’m always racking my brain on the way home to think of what our first meal home will be-I usually eat from the cupboards and fridge till they’re empty before we leave, but coming home and having no food doesn’t feel so good! So I either schedule an Amazon grocery order to come within a few hours of arriving home, or I leave a freezer meal or box of Mac and cheese and bookmark it in my brain as our first meal back. Just that little thing saves my brain a lot of stress!
Oooh I love that idea!! That’s genius 🥰
Unpacking immediately has been a game changer in helping me feel less stressed out after travel!!
To get back to work. Feeling overwhelmed is natural so I study in small chunks and gradually increase the time of my studying. The important thing is to be compassionate towards myself. I know things will pick up 😊
I have a pre planned grocery list and several meals from that list. We swing by the store and pick them up on our way home. Rotisserie chicken, a lb of ground beef, good jar of sauce, a box of salad greens, broccoli equals a chicken & salad meal and spaghetti with broccoli. Milk, eggs, cheese, cold cuts, orange juice and good sourdough bread round out my re entry meals. I make sure I have things like spaghetti pasta, mayonnaise, butter on hand.
My husband puts those in the fridge while I open our suitcases and start the laundry and then we rest a bit. I finish the unpacking by pulling out our toiletries kits for bedtime- as we use them anything we need to put away gets done.
On our final cruise night as I pack up to go home I try to keep the laundry together and away from things that are still clean so I can just hang the clean stuff up right away. - I get the ship laundry to do most of the laundry a couple of days before the end so I mostly pack clean pressed clothes for home.
Literally, I stopped the video and
1-unpacked
2-start laundry
3-get a bath
Now, I am ready for the second tip.
Something i always do after a holidays is putting all the photos in a harddisk. And “cleaning” my cellphone. It helps me to reflect and close the holidays. Plus i love watching the pictures ❤️
Hi Ashlynne, I hope you are well. I definitely agree with you about unpacking. My husband and I do that first, then I start the laundry. Yes, I would rather collapse on my bum after travelling, but it really does pay off later. I love (and recommend!) the episode of Everybody Loves Raymond where they take a trip and neither Deborah nor Ray want to unpack the suitcase. It sits on the stairs for about three weeks and just turns into a battle of wills. It's hilarious and I had to chuckle when you mentioned unpacking first! Have a great week! x
Unpacking and laundry immediately is essential if nothing else this!!!!!
I typically get back late at night. So, while I will get my laundry ready to go I don't start the washer until the next morning as I live in a condo and have people living below me. However, after I have the laundry ready to go I unpack the purse and wallet that I traveled with and re-pack my everyday wallet and purse. Also, if I'm going to be gone long enough that I'll need groceries when I get home before I leave I'll get the groceries in the grocery store's online shopping cart. Then the day before I come home I go to the grocery store's website, schedule a delivery time for the day after I come home and place the order.
I always book for a food delivery from the morning after we get back. If I'm somewhere where I can do some washing while I'm away I'll do that so I don't have as much to wash when we come back. I also have great parents that live round the corner so they always leave milk, bread and anything else we need when we get back.
The habit I really love and been doing is cleaning before I leave and unpack and sort laundry as soon as I'm back. Those are my biggest achievements prior and post travel...makes my life so much easier😍
After unpacking I deal with everything I love doing daily in my home (hygge time) such as reading, solving crosswords and puzzles drinking my favourite coffee ☕🤍 and finally watching my favourite series 💗🌷🌈🥰😻
Love Waterdrop!! Been using them for a year, and I agree, they actually make me want to drink more water. Great tips, coming home to a clean house is a must for me. I always make sure to change our bedding the day before we leave so that we're coming home to a clean and fresh bed - nothing better after traveling!
Love th ed idea of seeing coming back as a reset... home, work, and health.
Yes!! I love finding natural points in my life to reset and build new habits.
These tips are wonderful! i'm happy to say that i employ these tips whenever i'm home from traveling anywhere & they truly help!! I'm able to decompress and remember what i did on my trip. Thanks for the video Ashlynne!
Fantastic video ! I recently returned from a weekend away and usually first thing I do is unpack and tidy. I'm committed to being tidy so always good to rerurn to a tidy place.
I really liked this video - thank you for sharing!
currently on a trip so saving this for when i get home!!
Great tips, thanks!
the bonus tip is genius! :) thank you for sharing!
Thanks for this video😍
thankyou jazakAllah
Wow this was really creative of you! A post travel video, so smart!!
Super ta vidéo ashlynne 😊😊
Unpacking as I watch! :)
I am in need of this video right now after one month of travelling.. Thankful to you ❤️
Oh that’s so awesome!!
Omg ! I needed this, thank you so much 💖
Oh I’m so glad to hear that!!
When we travel we have 2 suitcases, one for myself and my husband and one for our 2 girls. I end up putting all the dirty laundry in one of the suitcases for the trip home and all few clean options and toiletries in the other, this way I can put the dirty laundry suitcase directly into the laundry room so it can be washed quickly. It’s makes unpacking way easier because I don’t have to sort what’s clean and what’s dirty.
br-othank you.how amazing -😲
I'm on vacation now. I'll need this vid when I return next week lol
Great tips and perfect timing as I’m literally in the shuttle home from the airport after a few weeks of back to back work and personal trips. Besides what you shared, I also love taking a long shower and putting on a fresh set of clothes right when I get home, stretching a bit because I get so stiff after sitting in a plane/car/train, and getting a bit of sunlight by walking outside to help readjust my circadian rhythm 🌞
Very beautiful video 😍😍
Awww thank you!!
I always empty my luggage and wash my clothes when I get back. I have a fear of bed bugs so I immediately do this.
Off the subject but did you get a new desk chair?
The video is so stunning! BTW, I’m going to Philippines in 4 months! Happy weekend, Ashlynne!❤️❤️🌻🌻
Oh thank you so much!! And that’s so cool Ervin!
You’re welcome, Ashlynne!
If possible clean your clothes before coming back