@@RunArnoRun it was great. Got my 10k & 15k Pars 🎉. I live here so it was special to run through familiar places again & that was good but the Van Brienenoordbrug was a killer 🤣. Anyways I'm pleased and looking forward to next year. Thanks for your videos🙌🏾
Good luck next weekend. I think it was a little warmer than it is at the moment, but not sure what the exact temperature was. Hope you'll have a great time.
Nice background music, even though it's winter people are wearing shorts what's the temp. like ? Also how many days should one ideally rest after this 15K run ? Thanks.
It was around 7C so 44F during the race with a pretty cold wind, but a lot of people still run in shorts cause you warm up a lot during the run. Resting time depends on the person and what you are used to running and the effort you put in on the run. Ideally would probably be 2 days, but for me I think with just one day in between I'd go for a run again.
I'll be doing this race tomorrow God's willing. It's beautiful to see you recorded and enjoyed it like this
That is awesome. Hope you enjoyed your run. I think the weather was OK for it today. I slept in, so not sure how it was early this morning. :-)
@@RunArnoRun it was great. Got my 10k & 15k Pars 🎉.
I live here so it was special to run through familiar places again & that was good but the Van Brienenoordbrug was a killer 🤣. Anyways I'm pleased and looking forward to next year.
Thanks for your videos🙌🏾
Grats on the run. Looks like a beautiful route.
thanks. Yeah, loved the sights from the bridges. Even though I've driven over them by car many times it was somehow very different this time.
Wow, nice movie! Very well shot and edited. I did the run also, and this movie really represents the run, and the feeling of running this run 👍
Erwin Vos thank you very much, that is what I aimed for, so happy you enjoyed the video. 😀👍🏻
Wauw!! That time, nice🙌🏽….we are going to run this one december 11. Do you know what temperature it was that day?
Good luck next weekend. I think it was a little warmer than it is at the moment, but not sure what the exact temperature was. Hope you'll have a great time.
@@RunArnoRun thank you so much!🙏🏽🙌🏽🎉
Nice background music, even though it's winter people are wearing shorts what's the temp. like ?
Also how many days should one ideally rest after this 15K run ? Thanks.
It was around 7C so 44F during the race with a pretty cold wind, but a lot of people still run in shorts cause you warm up a lot during the run.
Resting time depends on the person and what you are used to running and the effort you put in on the run. Ideally would probably be 2 days, but for me I think with just one day in between I'd go for a run again.