The shoes are a smash! Love the attitude, you’ve probably motivated hundreds of people to train harder, so you’re already a winner!🤩 Best of luck tomorrow!! 💪🏻
Great video again Jake. Really good luck for tomorrow. I'm just so impressed by your focus and the effort you put into the training. Whatever the result, can't say you haven't tried! X
Love the positivity, the shoes and the shirt! Go on and get it, leave nothing on the table - I’m sure you’ll surprise yourself with your capabilities! I’m rooting for you, can’t wait to see how it turns out!
Good luck in Fukuoka, Jake! Excited to see how you go for a few reasons: 1. Loving the content (refreshing change from a lot of what's available!) 2. Respect your kamikaze plan for the race! 3. I lived in Fukuoka for 5 years so can't wait to see the pictures. Greetings from London - Ganbatte ne!!
Just cheered you on as loud as we could from the sidelines at hakozaki , daughter made a sign as well LETS GO JAAAAAAAKE!!!! I’m sure you saw/heard us haha. Both times
I should’ve watched this video sooner because I had a trip to Japan a few days ago, was caught running in Meiji jingu thinking it was still yoyogi park, and got in trouble😭😭
Best of luck with it Jake - in general am very sceptical about people who plan to “roll the dice” in a marathon, especially on social media, but your hard training and mileage gives you the right to do so. Hope you get your goals, looking forward to the next episode!
I'd also recommend trying the Mizuno Wave Rebellion Pro 3. Its previous versions were novel enough, but v3 takes the cake - a lot more soft, bouncy, and so much extra cushion compared to other racing supershoes. (it's legal under 40mm due to the steep cutout in the heel)
love your work ethic and following along for a while now… i’m gonna go out on a limb and say i dont think you have an iron deficiency you may just need a day off 😂 good luck with the kamikaze! let’s go!
Great race attitude! A blood test is a good idea to check creatine, cortisol, testosterone, iron, etc. levels. An idea for next spring- altitude training camp in Nagano!
That was my philosophy too. Years ago I went through half way in London in 66:10 aiming for sub 2:15. Blew up at 35 k 😮 Good luck with yours. If you don’t try you’ll never know ! Shoes ? Back then racing flats 😊
You remind me of the Eagles song New Kid in town..You are a bit awkward in the japanese community but you get along quite well. Congrates and luck to you in a week........Inga DK
If you think you're low on iron go get your bloods done. Worth it and a lot faster than trial an error taking supplements. keep up the vids man, loving 'em.
I'd be interested if you could provide a template of your excel training diary (or even walk through it as a video idea)! would be helpful as a newish runner trying to get into more serious training. good luck for the marathon!!
Best of luck with the 'All or Nothing' approach with your next marathon Jake. You so deserve a sponsor and a high level coach (before you break yourself 😂). If this goes to plan you'll be significantly quicker than Nick B and Ben F youtube boys...all of you are so talented, your work ethic is incredible...watch out for the racists 🙈🤣
Kamikaze…. Yeah, I can identify with that. Not that I ever mean to do it but you know …. 😂 Good luck. Perhaps hide your Strava, get your next video out fast, and watch the highly anticipated video’s view count rocket!
Where did you get your JFA hersey at the end? is that a limited edition? I want one so bad lol, I only saw the blue flame jerseys when I was at the stores in Tokyo
How can I get to sub 20 5k? Is more either: (A) more zone 2 important; (B) More 1km repeats/500m repeats etc. if so how many, how much faster than 5k pace?; or (C) longer tempo (i.e. 5-10k or longer?); also what is your mileage for the week? Any response would be hugely appreciated!! :)
I did it by running more kms but also workouts like 6x 1k repeats with 2 min rest between on target pace or 15 reps of 400m at target pace with 30-45 sec in between rest.
@@Archeris Okay thank you, I am and will keep applying more KM's, do more tempo runs and also do more reps of 400m's. I will start doing 6-8x 400m this week, then go up to 10-15 the week after.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Thanks for the shoutout 🤝 keep up the BANGER uploads! Loving the content
The shoes are a smash!
Love the attitude, you’ve probably motivated hundreds of people to train harder, so you’re already a winner!🤩
Best of luck tomorrow!! 💪🏻
These videos are incredibly good. Love following the journey. Train harder, not smarter!
Gl my Dude go hard or go home. Those AF are Fire! Most fun new running youtube channel I've found this year.
LOVE THIS CHANNEL! Good luck for Fukuoka, Jake!
Great video again Jake. Really good luck for tomorrow. I'm just so impressed by your focus and the effort you put into the training. Whatever the result, can't say you haven't tried! X
Good luck for the race Jake!! And keep this positivity , it will help during the race in the last part when everything gets harder!! 🔥🔥🔥
Love the positivity, the shoes and the shirt!
Go on and get it, leave nothing on the table - I’m sure you’ll surprise yourself with your capabilities! I’m rooting for you, can’t wait to see how it turns out!
Good luck in Fukuoka, Jake! Excited to see how you go for a few reasons: 1. Loving the content (refreshing change from a lot of what's available!) 2. Respect your kamikaze plan for the race! 3. I lived in Fukuoka for 5 years so can't wait to see the pictures. Greetings from London - Ganbatte ne!!
Insane content, mate, absolutely love your outlook on running, so little seems to faze you! Good luck for Fukuoka, absolutely send it!
"Anything less than 2:30 marathon is pointless and useless"
My 3:43 marathon sheds a real tear there 🥲
For me in this scenario! It’s all relative 😂
The only runner you should compare yourself to is yourself! 🤪
This channel has such great vibes, you’ve inspired me to up my mileage
By far the best running vlog out there!! I really hope that you will do great on race day! 💪💪. Keep up the good work!! LOVE the shoes!!! 🔥 🔥
Just cheered you on as loud as we could from the sidelines at hakozaki , daughter made a sign as well LETS GO JAAAAAAAKE!!!! I’m sure you saw/heard us haha. Both times
Great videos man! Would watch these daily 😀 gl to the race!
Thanks for showing the downside of Japan too. Love youe vids and humour. Good luck with your training
What a warrior! Brands are missing the opportunity to sponsor you. Good content, wicked shoe and smash that PB.
I should’ve watched this video sooner because I had a trip to Japan a few days ago, was caught running in Meiji jingu thinking it was still yoyogi park, and got in trouble😭😭
Very brave and very honest. Wishing you the best of luck 🔥🔥🔥
In Fukuoka now. Jake run half 1.07.32, 30 km run together with Chinese record holder Joe He (2.06.50)-1.36.40
Jia He
Best of luck with it Jake - in general am very sceptical about people who plan to “roll the dice” in a marathon, especially on social media, but your hard training and mileage gives you the right to do so. Hope you get your goals, looking forward to the next episode!
Legend. Best of luck in Fukuoka! You'll crush it.
Fiiire!
Wicked shoes. Do or die in those. Looking forward to this effort either way.
Haha bro best video ever. Love your vibes. Your gonna kill it, no doubt no doubt. 🚀 🚀
Hongkong runner n.54 Vincent Lam run together with Jake 30 km,but he is not kamikaze and finishing with 2.15.30😊
The mileage in training diary were crazy! Nice sea view 9:18! Great vid as always!!!
Smash for shoes literally being FIRE🔥
Best of luck in Fukuoka! Fingers crossed you will manage to execute your plan and not be executed by it! Great video as always, cheers!
Love the vid. All the best tomorrow.
I was hoping for the 'japanese pixelation' on the shoes preview 😂
🔥 👠
I'd also recommend trying the Mizuno Wave Rebellion Pro 3. Its previous versions were novel enough, but v3 takes the cake - a lot more soft, bouncy, and so much extra cushion compared to other racing supershoes. (it's legal under 40mm due to the steep cutout in the heel)
love your work ethic and following along for a while now… i’m gonna go out on a limb and say i dont think you have an iron deficiency you may just need a day off 😂 good luck with the kamikaze! let’s go!
I love watching your videos. Brings me so many memories of my runs in and around Yoyogi park 😇
Reading Fukuoka 2024 marathon results from today s race, you did Top 20 and sub 02:20. Congrats
🍾🍾🍾
Great content, brother. Good luck!
Keep going! Love these
Keep the videos coming mate!
Started using excel a few months ago to track training and it’s a game changer!
Great Ekiden edition of that shoe :) good luck in Fukuoka. I still run my Ekiden Edition Vaporfly 2 :).
Love your videos!!!
😆 Those shoes remind me of the flame T-Shirts from back in the day! Good luck!
Fukuoka start list-46 runners have PB 2.06-2.17. Six Japan runners and 2 Chinese run 2.06. You try half distance 67 min. Good luck
You're hilarious 😂 2:15 here we come 💪🏃🏼
Great race attitude! A blood test is a good idea to check creatine, cortisol, testosterone, iron, etc. levels. An idea for next spring- altitude training camp in Nagano!
Jake finished 2:18:28 even though he didn't get his goal it's a very (very very) good result. Congrats
Can’t wait to see the result tomorrow! Good luck🍿
RACE HARDER NOT SMARTER LETS GOOOOOO
Cant wait for race day vlog! Shoes are 🔥
That was my philosophy too. Years ago I went through half way in London in 66:10 aiming for sub 2:15. Blew up at 35 k 😮
Good luck with yours. If you don’t try you’ll never know ! Shoes ? Back then racing flats 😊
頑張れ！Hope the streets of Fukuoka are good to you mate.
Great attitude Jake.
Yoshida win Fukuoka marathon-2.05.16- super fast. Jake dying in the Last 5K with Chinese Record Holder 20th Place 2.18.28
You remind me of the Eagles song New Kid in town..You are a bit awkward in the japanese community but you get along quite well. Congrates and luck to you in a week........Inga DK
BEST of luck! Those shoes do look fire, though I'd never pay whatever price tag was attached with them either!
Trust the effort - good luck on race day
Ganbette mate! Love the kamikaze plan. Say hi to my friend Christian running tomorrow too if you bump into him 😊.
If you think you're low on iron go get your bloods done. Worth it and a lot faster than trial an error taking supplements. keep up the vids man, loving 'em.
Good luck from the Gold Coast.
Let's go mate you can do it!
Great approach! You can do it mate!
Ansioso para o próximo vídeo 🙌
Vou usar a estratégia kamikaze na minha prova amanhã 😂
As I write this you're going to start the marathon in about 1 hour. Best of luck!!!!!
Harder not smarter - that's the Kamikaze way!
I'd be interested if you could provide a template of your excel training diary (or even walk through it as a video idea)! would be helpful as a newish runner trying to get into more serious training.
good luck for the marathon!!
good luck man!!
Good luck, give it all!
Still loving the content, bro.
Best of luck! 🙌
Train harder, not smarter!!
Best of luck with the 'All or Nothing' approach with your next marathon Jake. You so deserve a sponsor and a high level coach (before you break yourself 😂). If this goes to plan you'll be significantly quicker than Nick B and Ben F youtube boys...all of you are so talented, your work ethic is incredible...watch out for the racists 🙈🤣
Could you share a part of that excel? Like one week or so? Would be great! Keep up the good stuff!
Absolute banger
行くぞ神風🔥
SMASH!!! please make the ultimate beginner tips!
Shoes are fire!!!
Where'd you get your shirt?
I love those with the Great Wave off Kanagawa designs!
Some dodgy website (it’s almost definitely fake 😂)!
U should get a insta 360 so u don’t have to hold that camera the whole time
Kamikaze…. Yeah, I can identify with that. Not that I ever mean to do it but you know …. 😂
Good luck. Perhaps hide your Strava, get your next video out fast, and watch the highly anticipated video’s view count rocket!
Nice Hot Wheels shoes 🤩
Smash! Shoes look really good!
best shoes ever, need to cop a pair so bad!
With a kit like that there's just no way you don't run a 2:15. Putting the house on it.
good luck. pass on the flames for me lol.
Mate those shoes are insane. I neeeed them.
Where did you get your JFA hersey at the end? is that a limited edition? I want one so bad lol, I only saw the blue flame jerseys when I was at the stores in Tokyo
Damn those kicks are FIRE
Hope everything goes well! Remember to carb load😄
Good luck!
those shoes look so good
Ganbatte, my dude.
The shoes match the man
He came 20th place in a time of 2.18.28. great effort Jake!
Good luck in the marathon, shoes a bit in your face but each to his own .
This can only go one way 😱
Football shirt for running? Thats the vibe
Apparently i been running so much this winter that i have a tan and under neath my shirt is so bright lol scared my wife
Smash it!
After over a dozen taper weeks, I can tell you, you ALWAYS feel like shit taper week. Don't let it get to your head.
Shoes are fire 🔥 go get it
How can I get to sub 20 5k? Is more either: (A) more zone 2 important; (B) More 1km repeats/500m repeats etc. if so how many, how much faster than 5k pace?; or (C) longer tempo (i.e. 5-10k or longer?); also what is your mileage for the week? Any response would be hugely appreciated!! :)
I did it by running more kms but also workouts like 6x 1k repeats with 2 min rest between on target pace or 15 reps of 400m at target pace with 30-45 sec in between rest.
@@Archeris Okay thank you, I am and will keep applying more KM's, do more tempo runs and also do more reps of 400m's. I will start doing 6-8x 400m this week, then go up to 10-15 the week after.
Great vid ... is that HR a bit too high?
Well I can get it up to 200+ during a race!
@@RanToJapan Oh wow ... is that okay to keep that high HR?
@ yeah what doesn’t kill you makes you stronger 👌
PR or ER baby!!!