Mindfulness Practice | Mindfulness Based Cognitive Behavioral Therapy

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  • Опубліковано 4 лют 2025

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  • @franklo8085
    @franklo8085 Рік тому +4

    Dear Prof. Suresh, Thank you for your time making such a good informative and life transforming video. God bless you and your family.

    • @SureshBadaMath
      @SureshBadaMath  Рік тому

      Thank you very much for your wishes and blessings

  • @francisstephen4039
    @francisstephen4039 Годину тому

    Thanks prof for the session

  • @atulchalbaaz
    @atulchalbaaz 5 місяців тому +2

    Thank you for the video sir. Big help

    • @SureshBadaMath
      @SureshBadaMath  5 місяців тому

      Thank you very much
      Please find complete access to copyrighted educational videos on Mental health is available on -
      linktr.ee/sureshbadamath

  • @amatoinsights2067
    @amatoinsights2067 2 роки тому

    Excellent presentation of Lord Buddha teaching. Thank you.

  • @baburajpothy920
    @baburajpothy920 2 роки тому +1

    Great 👌 presentation

  • @rajusamuel3674
    @rajusamuel3674 2 роки тому +1

    Excellent presentation sir
    Highly useful and clear
    God bless

    • @SureshBadaMath
      @SureshBadaMath  2 роки тому

      Thank you very much for your feedback and wishes

  • @urmilashahi5592
    @urmilashahi5592 2 роки тому +1

    Very useful and easy to understand.

  • @jasm4583
    @jasm4583 Рік тому +1

    I have no words to express my gratitude. Thk u so much. All ur videos are amaxing. Awesome presrntation. Expecting more videos. Thk u

    • @SureshBadaMath
      @SureshBadaMath  Рік тому

      Thank you very much for the feedback and encouraging words

  • @manzoorali9045
    @manzoorali9045 3 роки тому +1

    Highly informative

  • @uddhavpoghe1615
    @uddhavpoghe1615 Рік тому

    Thank u very much sir for such a wonderful presentation

  • @Charmie24
    @Charmie24 Рік тому

    Thank u so much for making this video sir

  • @madhuriallam4284
    @madhuriallam4284 3 роки тому +1

    Sir since a long time I believed I don’t like to listen to anything others talk. But there’s lot of interest when I watch your videos

    • @SureshBadaMath
      @SureshBadaMath  3 роки тому +1

      Oh wow, thanks a ton for your awesome feedback

  • @mohitchandra5801
    @mohitchandra5801 2 роки тому +1

    Your doing great job for the community.

    • @SureshBadaMath
      @SureshBadaMath  2 роки тому

      Thank you very much for your feedback and wishes

  • @sakina52able
    @sakina52able 3 роки тому +2

    Dr very very informative and an excellent presented video with great insight on MINDFULNESS. Thank you !!

  • @SujathaChandrarathna-gn6ij
    @SujathaChandrarathna-gn6ij 3 місяці тому

    🙏🙏🙏

  • @arulraja7254
    @arulraja7254 2 роки тому +1

    Very nice to listen to you guiding with sincere care and love. People expect such a simple and qualititative Doctor. Thank you sir

    • @SureshBadaMath
      @SureshBadaMath  2 роки тому

      Thank you for sharing your awesome feedback. One of the best compliment, i have received till date

  • @victorlenous4143
    @victorlenous4143 2 роки тому +1

    There is something poetic about this video.

    • @SureshBadaMath
      @SureshBadaMath  2 роки тому

      One of the best feedback. Thank you very much for the feedback

  • @madhumitha.ssubramani5139
    @madhumitha.ssubramani5139 Рік тому +1

    Sir, hats off to your wonderful teaching, every video is unique and this is one of the best one

    • @SureshBadaMath
      @SureshBadaMath  Рік тому

      Thank you very much for your wonderful feedback

  • @frankclements1431
    @frankclements1431 Рік тому +1

    I'm suffering with depression. I know it is up to me to change how I think. You have given me hope by telling me what to do and how to do it. I am encouraged.

    • @SureshBadaMath
      @SureshBadaMath  Рік тому +1

      All the best
      Please tryout cognitive behavioral therapy also. There are many different treatment options are available

  • @amitlavekar3331
    @amitlavekar3331 3 роки тому +1

    Very useful & easy to understand. Thanks sir🙂

  • @DrAnushagarg
    @DrAnushagarg 2 роки тому +1

    Thankyou so much sir !!! 🌼

  • @ezekielb8637
    @ezekielb8637 2 роки тому +1

    Great video. I like that Prof Suresh mentioned that mindfulness is not emptying the mind, but a deliberate attempt to focus in the now.

    • @SureshBadaMath
      @SureshBadaMath  2 роки тому +2

      Thank you very much for your kind feedback

  • @cerinjoy6904
    @cerinjoy6904 9 місяців тому +1

    Again again Dr your presentation is awesome I wish i were a student of yours anyway I am lucky i could hear like this Dr. human beings is the most brilliant species in the earth. Psychology is the master of them so by mastering psychology you can lead those brilliant species to right path isnt it

    • @SureshBadaMath
      @SureshBadaMath  9 місяців тому

      Thank you very much
      Please find complete access to copyrighted educational videos on Mental health is available on -
      linktr.ee/sureshbadamath

  • @pavankulkarni8067
    @pavankulkarni8067 10 місяців тому

    Dear Suresh Sir, I just wanted to express my appreciation for your exceptional lecturing skills. Your ability to convey complex concepts in a practical manner is truly commendable.🎉🎉

    • @SureshBadaMath
      @SureshBadaMath  9 місяців тому

      Many thanks
      Please find complete access to copyrighted educational videos on Mental health is available on -
      linktr.ee/sureshbadamath

  • @pratikawake4042
    @pratikawake4042 2 роки тому +1

    A very good, precise,thoughtful and all inclusive topic sir.. thank you sir

  • @shauryadobhaldobhal1218
    @shauryadobhaldobhal1218 3 роки тому +2

    So well explained.. the topic content was too good the way it was delivered was empressive ... thankyou so much .

  • @07mitso
    @07mitso Рік тому +1

    Have seen 2 of ur videos sir,randomly...beautiful..wonderful videos u have made.plz guide us like this only..thank u soo much❤❤❤

  • @naveenmv2943
    @naveenmv2943 3 роки тому +3

    Please do a video on role of vitamin b12, vitamins, nutritional deficiencies in neuro psychiatric disorders

  • @SurajKumar-ps8qf
    @SurajKumar-ps8qf 3 роки тому +1

    Sir... excellent.. it's an great thing for all of us.. thank you sir

  • @vibhav7280
    @vibhav7280 2 роки тому +2

    🙏🙏🇮🇳🇮🇳

  • @radharanichakraborty5293
    @radharanichakraborty5293 3 роки тому +1

    Sir excellent presentation,no sentence is enough for explaining how good is.

    • @SureshBadaMath
      @SureshBadaMath  3 роки тому

      Thank you very much Madamji. Your encouragement keeps me going

  • @allibala9337
    @allibala9337 3 роки тому +1

    Excellent insights from prof . Thanks for Ur efforts taken sir .

  • @anilkumargupta8253
    @anilkumargupta8253 9 місяців тому +1

    Thank you doc in hindi also we want to hear❤

    • @SureshBadaMath
      @SureshBadaMath  9 місяців тому

      Thank you very much for the advice and comments
      Please find complete access to copyrighted educational videos on Mental health is available on -
      linktr.ee/sureshbadamath

  • @krishnapentrala1106
    @krishnapentrala1106 2 роки тому +1

    🙏💐

  • @shrutijoshi553
    @shrutijoshi553 3 роки тому +3

    Awesome presentation ... I attended many conferences ... This is being best one .. As a Vipassana meditator & I read many books of Tich nhat Hanh on mindfulness , I can say this .. Thanks doctor for using Metta bhavana in this . That is love & kindness . I have a question that is when to use 4:4. / 4:8. & 18 breathing techniques . Comparison with ADHD child is very appropriate.. 👌

  • @sumatinair
    @sumatinair 3 роки тому +2

    Thank you so much Sir for this. Just love your ability to convey the best content in such an endearing way..I got so much knowledge about the wide aspects of mindfulness. Pranams to you..

  • @Kondar-n4u
    @Kondar-n4u Рік тому

    dr. excellent presentation/ pl. suggest books further reading

  • @dibakarasahoo9991
    @dibakarasahoo9991 3 місяці тому +1

    Make a video on pseudo dementia . I have been suffering for 21years.

  • @tribenisahoo7550
    @tribenisahoo7550 Місяць тому

    Please make a video on pseudo dementia.

  • @brindabanmandal9681
    @brindabanmandal9681 10 місяців тому

    Sir I am practicing mindfulness since 5 yrs.It is wonderful.Now I want to take a certificate.May I get from any organization ? Pl give information about that.

  • @trickcyclist1
    @trickcyclist1 Рік тому +1

    Prof, Is there a video on hypnosis ? Does it help/tratment mental illnesses?

    • @SureshBadaMath
      @SureshBadaMath  Рік тому +1

      Thank you very much for your suggestion
      I will do a video on hypnosis

    • @trickcyclist1
      @trickcyclist1 Рік тому

      @@SureshBadaMath God bless you 🙏🏼

  • @umairam6212
    @umairam6212 2 роки тому +1

    Sir can u do a video on how to deal a narcissistic person?

  • @rparameshwaranparameshwara9894
    @rparameshwaranparameshwara9894 6 місяців тому

    My daughter is suffering from Schizophrenia, Is the mindfulness practice is helpful?

  • @dibakarasahoo9991
    @dibakarasahoo9991 7 місяців тому

    Make a video on jpmr

  • @subhradipchoudhury7314
    @subhradipchoudhury7314 2 роки тому +1

    It's quite easier to talk , discuss and elucidate about various psychotherapeutic modalities, but it's much tougher to conduct a therapy session with clients independently.
    Psychiatrists are highly trained to prescribe psychiatric medications like SSRI , TCA , Benzodiazepine, Antipsychotics of typical and atypical. Most of the Psychiatrists per say incompetent to perform counseling sessions. These are reserved for Psychologists. But in India the role of psychiatrists and psychologists are not clearly defined.

    • @SureshBadaMath
      @SureshBadaMath  2 роки тому

      Thank you very much for your feedback

    • @healthwellnesswisdom5
      @healthwellnesswisdom5 Рік тому +1

      Dear Subhradip, most of the things you have brought out are correct to a certain extent. The roles of psychiatrists and psychologists are clearly defined in our country but because of the many factors including enhanced treatment cost, time and scarcity of trained manpower many a time psychiatrists perform the role of psychologist which is not correct. However, since you don't to Prof Suresh who is indeed a saint in the medical fraternity by virtue of his deeds; you should have worded your comment a little positively and that too after expressing your gratitude towards Prof Suresh. Regards

  • @JaiJai-qq9by
    @JaiJai-qq9by 3 роки тому +1

    Sir what is difference between being judgemental and non judege mental. Plz explain this

    • @SureshBadaMath
      @SureshBadaMath  3 роки тому +2

      Human tendencies is to automatically judge things as good or bad, right or wrong, fair or unfair, important or unimportant, urgent or non-urgent and so on…..prejudice is the norm. Judgmental is a negative word to describe someone who often rushes to judgment without reason. Non-judgmental means avoiding personal and especially moral standards based prejudice

    • @JaiJai-qq9by
      @JaiJai-qq9by 3 роки тому

      @@SureshBadaMath thank u sir

  • @gourirayanagoudragouriraya1732
    @gourirayanagoudragouriraya1732 3 роки тому

    Sir ಕನ್ನಡದಲ್ಲಿ video madi