Please add this other hip groin exercises the obturator internus ua-cam.com/video/wYEnldl5yA0/v-deo.html let me know if you want me to combine these 2 for a Follow along video . Best of health , be safe and well 🙏❤️
I love your videos and really appreciate your generosity. Yes please hip follow up videos to release hip pain or hip tightness in one side of the body is great.
Like 19! How are you Annie? Always glad to see you my friend! Hi pup! Love the way you inserted the pictures into the video! Have a great day! Take care and God bless! Animal Papa! 🐾👍❤️🙏
That groin pain is no joke. I pulled my groin once and it took like 4 months to heal. I tried doing this and it feels a bit awkward, but I'm going to keep trying.
An angel must have lead me here. Thank you for putting these wonderful videos with excellent content out. My hip flexors burn when I do the boat pose (even the modified version with my feet bent). Does this mean it's weak and it needs strengthening?
TheSunshinefee yes your hip flexors are weak and tight . I Will make a newer , these are for your hip external rotators but Will also Help your overall health . I have an older video for hip flexors and i Will make a newer and better video for you in the near future . You could still see the older video on my hip treatment plan videos playlist .
Please add this other hip groin exercises the obturator internus ua-cam.com/video/wYEnldl5yA0/v-deo.html let me know if you want me to combine these 2 for a Follow along video . Best of health , be safe and well 🙏❤️
I love your videos and really appreciate your generosity. Yes please hip follow up videos to release hip pain or hip tightness in one side of the body is great.
Yes, please. Have you combine the two for including all exercises.
I also like how you placed your visuals in this video. This was awesome!
MARLON MUSIC CHANNEL thanks so much 🙏❤️
Thank you for helping us solved our physical challenges especially on my sciatica problem. God bless you and your family.
Thank you Ninong Dan 🙏❤️ God bless you and your beautiful family 🥰
I really like the music in your videos...i've followed your obturator internus video to help with my rehab while on quaratine.
Chris Yonge that’s great 😃 hope your hip groin area is feeling stronger and less pain . Best of health and thanks for the support 🙏❤️
TY! ❤ exercises start at min 4:42
Like 19! How are you Annie? Always glad to see you my friend! Hi pup! Love the way you inserted the pictures into the video! Have a great day! Take care and God bless! Animal Papa! 🐾👍❤️🙏
Animal Papa i am great ! Thanks so much for coming by again .
Your very welcome Annie! Glad to hear you are doing good! Take care and God bless! Animal.Papa! 🐾🙏
hi dear annie! I'll follow this tomorrow. thanks dear annie!!! you have a wonderful day. much love! xoxo!
Ann Tomada that is great ! Thanks Ann 🙏❤️
This is a very useful exercise, I know some people that have this problem, I will tell them. FW and thumbs up.
Gaming Nature D.C. thank you let me know how they find these exercises 🙏❤️
great content and the purpose of the exercise is very well explained
Thanks
Enjoy video. Anatomy information helpful. A bit fast to follow and try each each exercise as you demonstrate. Thank you.
Will slow down more and Will make better follow along video then
Great sister really that is help
jojo kw you are welcome 🙏 glad to be of help
That groin pain is no joke. I pulled my groin once and it took like 4 months to heal. I tried doing this and it feels a bit awkward, but I'm going to keep trying.
Are you better now?
Thank you!! This is what I injured doing jiu-jitsu!!
Best of health, hope for your full recovery
An angel must have lead me here. Thank you for putting these wonderful videos with excellent content out.
My hip flexors burn when I do the boat pose (even the modified version with my feet bent). Does this mean it's weak and it needs strengthening?
TheSunshinefee yes your hip flexors are weak and tight . I Will make a newer , these are for your hip external rotators but Will also Help your overall health . I have an older video for hip flexors and i Will make a newer and better video for you in the near future . You could still see the older video on my hip treatment plan videos playlist .
@@AnniePilatesPhysicalTherapist thank you
This is a really good exercise. I need to use this for my morning exercise tomorrow.
Thank you
What causes the lack of external rotation? Can you please do a video on this? Thank you so much. 🙏🏼
I am having pain too when I walk...would this help?
Groin pain during happy baby stretch. Which muscle is causing that?
I love you goddess Annie, you're the best, more feet exercise videos please, you really help me out!
Gary Soles you are welcome , will try to add the feet exercises soon my friend 🙏❤️
24like 👍✌❤❤❤
Thank you 🙏