7 Journaling Methods That Transformed My Life ✨📝 manifestation, mental clarity, self growth & more
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- Опубліковано 16 сер 2024
- Get your free journaling guide here: www.adete.co/j...
In this video I share a few different journaling techniques that have transformed my life. I use these for manifestation, clarity, self growth, and more.
Here are the timestamps for easier navigation:
00:00 What we'll be covering in the video
00:57 What kind of journal I use
01:20 Journaling for Mental Clarity
06:27 Journaling for processing emotions
10:46 Journaling for self growth
12:35 Journaling for manifestation
16:34 Bonus + points to keep in mind
More resources:
1. How to start journaling: • Journaling for Beginne...
2. Yearly goal setting practice: • Video
3. Journaling for anxiety: • The Journalling Techni...
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My Favorite UA-camr. In this video saw your emotional side for the first time. My Manifestation is " I am meeting Adete Dahiya in person. " You Rock.... See you soon.
Thank you so much Prateik...you are just lovely
@@AdeteDahiya This made my Day. Thank you for replying.❣♥❣
1. what energize you
2. what drain to you
3.what you learn
4. what is proud for yiu
5. thing i want to let go
6. intentiom for let go
First i thought it's boring to journal but when i saw your vedio.....i came to know that it's the most important thing to start as a psychology student......knowing my own feelings and thoughts is the first thing or step i have to make to know others feelings and thoughts💖
Thank you sister🤗🫂
this video provide really great insights on Journalling, I have been doing it from part 4-5 years and I can assure you this is the best compilation
Glad you liked it
That was a really cute AND HELPFUL pdf istg
The explanation is really commendable. I love the way you speak, so calm, confident with positive energy.💗 I would love to meet you one day!!! See yaa soon!! ❤🧿
I wanted to start journaling long back, but got proper insight on it by watching this, Thank you❤
Thank you soo muchh for the prompts and guide to journalling.Hope I find my best way to journal soon and master the art of journalling and become a better person every single day..❤❤
Thanks you so so much apu for sharing the techniques..❤
Journaling has been an absolute game-changer for me, and this video explains 7 fantastic methods to make it work for you too! Whether you're seeking more clarity, personal growth, or want to manifest your dreams, there's a journaling method here that can help. I can't recommend journaling enough - it's like having a conversation with your own soul.
Ooh love the analogy. It is like having a conversation with your own soul
I really love your confidence. It truly inspires me. Thank you so much❤
Journal is basically writing our thoughts..at least this is what I learned from this video.. Here I am writing my thoughts for the first time.. loved your content and these kinds of videos really gives motivation.. thank you for such a crisp and on point tips on journals.. looking forward to incorporate these❤
Literally had I found this video before I wouldn't have gone through any kind of stress nd anxiety 👏👏👏👏
Hats off to you ma'am for creating such a mind-blowing video ❤❤❤❤
Best ever video I watched on journaling method. Really loved it deeply 💖💖💖💖
This was very much needed...
Thank you ❤❤❤
Please make a detailed video on manifestation about jobs ,relationship
Yes on it
Adete, thank you for this!
Best journal ever I have seen. Just love it
This was helpful, keep up the good work.
Your videos, Didi, truly inspire me, and your editing skills are exceptional. Would you consider creating a comprehensive video on the topic of manifestation?👀❤
Thank youu. Yes noted. Will make a comprehensive manifestation video :)
Apu please please make public your yearly goal setting process for productivity, manifestation and self growth video..i really really want to know the techniques you had shared before..
One of my fav UA-camr❤️I wish this channel reach heights!!love the way you create contents it inspires me so much I just go back n rewatch your videos it’s so therapeutic lots of love Adete❤
You're the best Sonali! Thank you so much ❤
@@AdeteDahiya Awee!❤️❤️I did not expect you would comment ,thanks adete😘❤️
Yrr i absolutely love your content but please can you do a video on some techniques which is helpful for navigating anxiety and healing the triggers. It will be helpful and thanks for putting your knowledge here.
The Aesthetic 🤌🏻🥺❤️
❤️❤️❤️🥰
Thanks A Million for this Video. Great Video made. This Video will help me.
Great video, also beautiful handwriting
Relaxing and helpful video
Adete shines:)
Love ur work ❤️
You are the sister i never had, so thank you di :)😊
❤ favourite girl . With Good information. Now a days I am also following.
The journalising video is not available on your channel can you please make it available
I didn't found the video my yearly goal setting process....
Please help me out with that. Thanks alot
Such a nice video.☺️♥️
Superb video❤
Loved it❤can you please tell me which editing software are you using to edit your yt videos? I really love your editing style🌻
Thank you so much. I edit on final cut pro
hello adete your writing is too good . can you give any suggestion for improve his writing pls tips me
Right time Right video thank you so muchhhhhhhhhhhhhhhhhhhhhh❤❤
You're welcome ❤❤❤❤
Hi what’s the tab and the app you have used :)
Wow i want to know this topic and u here with this
Awesome ❤
Should we do journaling daily or whenever i feel like journaling???
which app do you use for journaling?
Shadow work ke prompts plss...
Hello mam, I am very lazy and not productive in day in life. I am in public fear, a stage fear to speak to someone, confidence, productivity, bad daily routine, not perfect study routine and day full laziness. I decided to change these bad habits into good habits before 2024
1.What are the steps I do?
2.what are the best books to change that my habits?
3. What routine to do follow?
Give me in detail it helps me to do that?
Hi, everything is possible...gotta work at it slowly and steadily. Have made videos on most of these topics. Here are a few you can watch:
- ua-cam.com/video/zHKkajIiCIQ/v-deo.html
- ua-cam.com/video/cobei65XCh8/v-deo.html
- ua-cam.com/video/qXW_uqh9zBk/v-deo.html
Start with these. Will be making more videos on these topics
@@AdeteDahiya Thank you mam ❤, How to manage time, your videos are very motivated me always, keep doing videos on these topics 🤗✨
Which app do you use for Journaling? Can u plz let me know
Can you please tell from where u purchased that plant (behind you)....if online then please send the link please please please 🥺😢
Hi Aditi, u based in Delhi? Do u give sessions?
Hey, I don't do one-on-one sessions as of now
Please just make vids on how to let go ppl and stop overthing and analysing please I really need this
Okay Ridhi…noted. Please see the feelings section in the video…that should help :)
Apne psychology ki degree kaha se ki hay? Kya esme 1 or 2 yrs k diploma course bhi hote hay?
Actually im CA student but all ways wanted to do this.
Delhi University - undergrad kiya. Diploma hote hai but you cannot use those to become a practicing psychologist. Matlab logo ko treatment nai de paoge unse
At @0:18 I feel like I heard " different journelling techniques I personally use for - frustration "
Do we have to do it daily? All
Not necessarily. Initially it helps to actually make it a habit and to really be able to use it to bring out your thoughts but once you develop a pace, you can do it when needed :)
I think you should try shorter videos like 08 to 10 min
ok
Your newsletter link is not opening
hey can you share the link in reply to this comment and I'll check
@@AdeteDahiya the link that you shared in the description
@@nikitagupta6256 bro opening on my end. Checked again…checked the website too
@@AdeteDahiya opened from the website and subscribed
Thank you for the response 😊
❤❤❤
👏👏👏
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What gave energy what drained weekly reflection.. learning.. i m proud at myself for.. things to let go.. intention for next week.. mental clarity week basis
Brain dumps
Why brother ne😢
What l learn
Why caught attention
How impact me
How impact othersb
Process feeling
Letter to univrse
What happened
How made me feel
Why made me feel so
Does my feelings reflect reality
What will i suggest if it happened were to friends
Wat good thing was in this fr me
Growth process yearly
Manifestation daily
Grateful 3 thing
Affirm
Best case scenario feel
One steo to get closer to best case
Ma’am thoda hindi bhi bol dia karo😢😢