Reaction drill for martial arts with world rank #1 and CEO
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- Опубліковано 25 сер 2024
- Here is a great drill for improving your reaction. Our athlete ambassador Yvette Yong practices her reaction on Game#6 Reflex with our CEO Ali Ghafour. Using this game and this drill will build fast-twitch muscles and improve decision-making abilities. This tests your abilities in the most realistic situation because it also takes into account a body’s movement and therefore the correct distance for a strike.
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