Self-Doubt, Shame, Guilt, and Playing Small - Episode 16

In this transformative episode of Woman, I Am You, we dive deep into the silent struggles of self-doubt, shame, guilt, and the tendency to play small. These emotions often creep into our lives unnoticed, influencing our choices, holding us back, and limiting the joy and fulfillment we deserve. Together, we'll unpack what each of these feelings looks like, exploring how they shape our decisions and keep us stuck in a cycle of disempowerment. But it doesn’t stop there-this episode also offers powerful strategies to raise awareness, recognize when these thoughts arise, and ultimately redirect the internal conversation. By learning to shift our self-talk, we can break free from the grip of self-doubt and step boldly into a life that honors our true potential. Tune in and discover how to move past limiting beliefs and create a more compassionate, empowering dialogue with yourself.