The MIRACLE SPICE Lowers High Blood Pressure! Dr. Mandell
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- Опубліковано 24 сер 2023
- With high blood pressure affecting many millions of people worldwide and increasing the risk of two of the leading causes of deaths, which are heart disease and stroke. Preventing or controlling blood pressure is an essential healthcare objective.
Cardamom is known as the "Queen of Spices", the most important benefit of cardamom is that it has antioxidant properties which promote heart health. Cardamom also contains fiber, the nutrient that can help lower bad cholesterol and triglyceride levels. Because of the many properties cardamom carries, is can also lower blood pressure and help your cardiovascular system.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Dr.Mandel I quit drinking alcohol, doing drugs and smoking weed 88 days ago. I did all of the above for 50 years. Your videos have blessed me where I've been able to get off 17 medications. God bless you and keep doing what you're doing please. I'm blind from a stroke in one eye and God has told me I'll be healed. Thank you so much ❤
.
Well done 👏 ✔️may God continue to bless you with good health, keep it up
May God continue to Bless you every day! Prayers for you!!!!🙏🙏🙏❤️
Hey that’s great news!
Good for you and keep it up, I have a bad weed habit for over 30 years and find it very to give up
Congratulations! What an achievement! God bless.
Ginger, cardamom, cinnamon, tea, milk & honey! Wooo!
I think they call that Golden Milk in Mexico.
No matter how you feel today or what is going on in your life God will come through for you Amen.
Thank-you for the blessing! I pray it returns to you 100 fold. In Jesus name.
Amen
AMEN JESUS ❤️ SAME TO YOU 🙏🏼
Thank You. I wish the same for you and others. ☺️
AMEN. God Bless yall in Jesus mighty name
Indians use cardamom in all their sweet dishes . ❤ I love it in my tea .
Just imagine if we had had Dr. Mandell on t.v.24/7 the last 3 years how much happier & healthier we would have been.
Pharmacies will be closing down.😂
Further proof that God provided everything we need for our health.
Including covid? How about small pox? Polio? Bubonic plague??
AMEN
We are God.
@@pwools stop saying Amen . It's giving respect to the Sun God amun.
@@michaellawrence3085 How.?? We grow old and die........💐⚰️🪦👋👋
Oh Doctor I went back to the hospital was there for 3 days was in afib all night I was scared. I'm still sick they did some test n found I have inflammation in my lungs n heart. I'm scared please keep me in ur prayers God Bless 🙏❤✝️😢
Prayer sent.
Hugs and prayers❤
Praying for you ❤
Search anti-inflammatory supplements. Take them. Get off sweets and bad breads. Trust our Lord.
Will our please give an update?
I started drinking organic beet juice after watching one of your videos for about a month now. My blood pressure went from 162/88 to 142/80. I also have been doing many of your other suggestions. Like Extra Virgin olive oil (The real stuff), garlic, chia seeds, flax seed, Cayenne pepper, lemon juice in water, etc. Also, eating a Mediterranean diet. In a few months I went from 213 pounds to 195. My goal is 180. I'm eating plenty and I feel much much better. Even my arthritis pain has come way down. Also, my A1C went from 7.1 to 6.4. My goal is sub 5.0. You are saving lives! Thanks for all you do. All the best...Jim from Georgia
There's breathing exercises too, very easy, called "box breathing", just do 3 min/day
@@snowbird6855 how do I do box breathing?
@@AntiDote-ol6np
Breathe in deeply for 4 seconds (up one side of the imaginary box) hold for 4 seconds (across the top of the imaginary box) breathe out fully over 4 seconds (down the side of the box) hold for 4 seconds (across the bottom of the box). Repeat this process for 2 or 3 minutes at least once a day, preferably two or 3 times.
@@AntiDote-ol6np
Or even more simply: breathe in for 4 seconds, hold 4 seconds, breathe out 4 seconds hold 4 seconds, breathe in again...
Where do you find organic beet juice, real olive oil, and these cardamom pods??
In Saudi Arabia and Other Gulf states, we don’t drink our coffee unless it has cardamon with it. This’s a daily ritual and part of our heritage.
I was going to mention that, lol!!! I tried that this year and I.LOVE.IT!!!!
Totally Agree ❤💯
In India too cardamom is used almost daily in life.
AMERICA'S BEST DOCTOR
Don't forget D Eric Berg
@@javedmushtaq3099and dr. Sten Ekberg
He sure is very caring
God Bless Dr 🙏🏻
The Worlds best Doctor in my poinion !!
This guy exudes positivity, enlightenment and confidence. Blessed we are.
I Always have some CARDAMOM in my car and fenel seeds to chew on to replace sugary snacks. 1cardamom + a handfull fenel seeds=a chewing-gum !❤
Generously sprinkle organic ground cardamom over 2-3 bites of vanilla ice cream. Delicious just like that. Or sprinkle it on a teaspoon of local honey.
How wonderful God, The Lord Jesus Christ, who made all these spices for man kind. Thank You Lord 🙏
Jesus peace be upon him is a messenger not a god, he used prostrate praying to god the creator.
No he didn't
@@johndoee3850 Yes he did
Glory! Blessings. Maranatha.
@@Truthseeker66 One day we will all know The Truth. Lord Jesus Christ is The Only Way 🙏
How precious is your heart caring for others problems thanks a million times
Remember Jesus Christ loves you unconditionally. Nobody loves you as much as Jesus does. He died a horrendous death on that cross He wanted to save us from sin and condemnation . Will you let Him save you. Just repent of your sins and let Him into your heart. 🙏 🙏
Thank you for the reminder ! May God's blessings be upon you and yours, in Lord Jesus Christ's name AMEN !
Amén!🙏❤️🙌🙌
Amen 🙏🙏
Amen🙏🏾🙏🏾
In case you didn't notice, this was a video about the health benefits of cardimom.
I no longer trust the traditional medical methods. I believe your natural remedies are the way to go, Dr. M. You have made clear there is a whole world of healing out there by way of natural sources. Thanks for all you do for us.
Yes!!!! Because he's telling us to use what the Lord God put here on earth for us to use for all of our health issues. These pharmaceutical companies and, of course, the foods that we are eating are "NOT" what we ate in the 60's - 80's. Back then we didn't have an expiration date on our foods. We ate slice ham, bologna and other deli foods and didn't have any worries about high blood pressure and let's not even talk about eating pork! We ate that for breakfast, lunch and dinner. From the rooter to the tooter. Thank God for Dr Alan Mandell and his videos. God bless him!
True dat.
I never knew Cardamom had so many amazing properties? I always used it in my baking but now I will make teas to help my tummy. I had been making the ginger and lemon tea you suggested in the mornings and I felt the difference in how I felt in a matter of days. I just buy small pieces of ginger and a whole lemon and slice them and boil them together. I add some honey and that has replaced drinking coffee. Thank you for all the wonderful tips for healing our bodies the natural way. 💚
Ground cardamom is easier and quicker to use than the whole pods. I find it in the bulk herb section of my local health food store.
Thank you for your comment! I recently bought the ground powder form too, but I'm not sure how much to use. How much do you use a day? I'm thinking of adding it to coffee as one commentor said above.
@@Splendid123456789he said it in video. 1/3 tsp
We love you Dr. Mandell for giving us natural healings to our bodies. USA
I like the name too... CARDamom....CARDiac.
Way to go.... the medical healthcare system has gone down hill screeching and still going, going, long gone in my opinion. Holistic does work if you do it right. It's a lifestyle, not a quick fix. Dr. Mandell is a vault of knowledge. 🤓
I went to the ER Friday.
My BP was higher than ever before.
I will chant Cardamom, Cardamom until I have some at home.
Thank u Dr.mandel..ur God send coz I been looking for a natural way of lowering my BP a.and hopefully my diabetes will follow since l was following ur adviice my alc comes from 7.4 to 6.1 recently check with my blood works God blessings be with u helping desperate people like me ❤❤❤
Crushed cardamom is a must in daily tea. Love the flavor
You are sent by God himself. Thanks Dr. Mendel for all the information.
I have never use cardamom.I am going to eat it , after seeing your video. Thank you Doctor Mandel.
You are a godsend, Dr. Mandell!!! Thank you for all your health tips! Doctors out there love prescribing medications, lot of them. We need to follow your suggestions. Thank you!!!!
I am trying to reduce the rx ‘s as far as I can. This will be very useful. Thx
Thanks, Doc. My mother used to carry a small box of cardamom in her handbag, and always chew on a few pods everyday. We use them as digestives, and of course, in tea, and desserts (rice pudding, halwa, et al)! Very interesting to learn how powerful they are.
Does it has another name in the West Indies
In Chai too
Yes it's gorgeous! Currently enjoying a warm cup of Haldi milk with this green Elaichi in it... Yummy 😋
What is the name of this seed
Can I use the dry cardamom
Cardamom??!!! as a smoker, I'm definitely adding Cardamom to my new habits.. thanks Doc!!
I just ordered it from Amazon. I ordered the organic powered Version, so I can put it in my daily smoothie.
this man is a real blessing, how fortunate we are to have him looking after us
I actually use Cardamon as a spice in my food. I love the aroma it gives out when you are cooking with it. When Covid started, I read to add Cardamom to your diet, and since then, I have been using it. 😊❤
Thank you Dr. Mandell we will start consuming this wonderful spice. God Bless you and your Family.
Dr. Alan Mandel to the rescue yet again! This man is incredible! Thank you so very much!
God bless you Dr. Mandell! from Long Island, NY ❤
Hello Margaret, how are you?
Thank you again, Doctor Mandel. Since coming across your channel just a couple of weeks ago, I have used many of your lessons. Results are astounding: I have become smaller in body size. I lost the big belly. I am much stronger. I am healthier. I am happier and more active. You set me on a new path and a healthier life-style. I am grateful and I truly appreciate you.
Oh boy how u lose the belly I've tried alot of things then I give up lol not on purpose but just find it so hard good for u tho
@@lindaireland2751 First thing is by quitting sugar and junk food. Second thing is to eat the foods suggested by Doctor Mandel. Third thing is to eat less and move more. It works.
@@lastpreacher9093 I don't eat alot of junk food secondly I hardly eat any carbs. I do move everyday although I'm always in pain with my condition. I was told I don't eat enough sometimes
Congratulations! What specifically did you do to lose your belly fat?
@@keritoodle5269 Important first step is to cut off alcohol and sugar consumption. Eat less and move more. Drink enough water. Follow Doctor Mandel and practice what he preaches. You will see results.
We are a cardamom family! We absolutely love it and buy it by the pound.
We all have great BP numbers. Great in coffee too! Thank you Dr. Mandell for all your wonderful videos!
Where do you buy it?
@@swallacegray2013 I buy from Vitacost.
In coffee! Thanks for great idea, Cardamom is so delicious ❤
Where Can buy this
@@jaimelopez2187amazon has it
Since am suffering from cervical spine ,I normally follow you for more information ,pain comes and goes , sometimes I feel good , sometimes too much pain ,by I thank you for your information I will never give up God will heal me one day 🙏❤️
Swimming helps.
get sunlight
Eat raw
How much is needed per day?
@@irmamontelongo8525 ... of what ?
My daughter just had a baby and her blood pressure is weird. She needs to hear this!
Our God in this age. Father Christ Ahnsahnhong has truly blessed you in these last days. Yes Jesus has come a second time with a new name. Thanks for all your healing ❤❤❤❤❤❤
I cup raw honey 1 teaspoon Cardamon
1 teaspoon Saigon cinnamon
1 teaspoon ground Ginger
1 teaspoon Turmeric
1/2 teaspoon black pepper
1/2 teaspoon vanilla mix together
Take a tablespoon a day
@kathytappel2650 What does this recipe do?
Only Ceylon cinnamon is safe on the liver for daily use.
People!
Be careful!
Some of you can have allergies to spices!!
True cinnamon only comes from Sri Lanka.
@@NSCpt540white people are allergic to everything except drugs
Lords will today after work, I will go buy some! Thank you for your obedience, to help us live healthy lifestyles! 🥗🍉🙏
I take cardamom everyday as mouth freshener, adding into the tea,hot water but today I have come to know the benefits of this specie .Thank you so much 💓 😊
Mouth freshener ??? You are Indian 100%
I never heard of Cardamon using for hypertension…that you for this new information!
I have high blood pressure so am going to try this. Thank you Dr Mandell you are amazing ❤
Also add a clove of raw garlic to your daily routine
And deep breathing, 2 minutes daily
I add one teaspoon cardomon and cinnamon powder in coffee grounds every morning. My pressure is normal now.
@@dvanhottieWhere do u get it in powder form? I like to add it to my smoothies.
Eat whole food potassium to balance your sodium for high blood pressure 😊👍
Thank you, Dr. Mandell! Blessings sent your way. Thank you, JESUS! PRAISE GOD.🙏🏽❤️🌟
Is cardamom in the health shops
This is great to know! That’s one of my favorite spices! Actually I like them all but cardamom and nutmeg are the top two! ❤❤❤
Be careful with nutmeg, too much is harmful, and it's only a small amount that is a problem
You have helped me so much for the last 2 years… I feel younger than my years at 82..thank you so much..Blessings to you.
Hi. As an Indian we have been using cardamom since ages. It truly has many benefits. However just want to remind you that cardamom has lot of heat. So better not to have too many cardamoms everyday. One cardamom per day is great.
Thank you for that information, much appreciated 🙂
That's means it will be good for my arthritis.
God bless you, Doc. This is the first video that made my day better. I am battling with high blood pressure, and this video made my day better.
Cardamom is used as a regular spice in Indian cuisine. Similar other spices to name a few: Ginger, Tumeric, Cloves, black peppers, garlic, honey etc. All part of Indian kitchen for regular use for at least say few thousand years. Its also part of Ayurvedic medicinal use and preparation.
Thank you, your comment is so helpful! I bought Cardamom 'powder', but I'm not sure how to use it in cooking. Some are saying to add it to coffee. How much Cardamom do you use in a meal or in coffee?
We don't use in coffee but in milk tea....
U can just add with milk & drink...
The Persians use it a lot in pastries...They also add it to hot tea...it tastes and smells great.
Thank you Dr Mandell for sharing with us your God given knowledge. Knowledge from above. May God bless you and your family always. God loves you Dr Mandell!❤😊
Thank you so much Doctor Mandell. You are an Angel. Mabuhay from Silay City,Negros Island. More power to you. God bless..
Oh my goodness love you Doctor Mandel you’re such a blessing to all of us trying to help all of us may Jehovah God bless you through Jesus Christ amen🥰😘💕💕💕
Hi Doc. I love cardamom! Thank you❣️
Hello Eleanor , how are you?
Cardamom is an exotic spice - the aroma is intoxicating. It is a true Middle Eastern spice. The aroma conjurs up romance ❤ or so it seems to me ❤
Thank you Dr. for sharing with us all your knowledge. 🙏🙏🙏♥️♥️♥️
You are doing such a great job
Thank you so much Dr. Mandel! I made some tea using lemons, lemon rind, honey, a couple of cloves ginger, pineapple juice and a touch of cardamom and anise, the next day I didn't wake up with a migraine and that is very rare in the last 10 years for me! I couldn't figure out which ingredient helped me, although I knew that the lemon, ginger, honey, pineapple couldn't have done it. I've read since that Anise can have some pretty bad side effects, so I'm hoping it was the Cardamom. I'm going to have to give what you said a try. Thanks again!
Amen and Amen I really needed to hear that God is with me ❤
Ahoi ich schaue jetzt seit fast eine Jahr deinen KANAL.. du bist in meinen Augen ein Geschenk von Gott🙏…
Ich denke werd ich als Freund weiß, der sieht das Licht, die Aura die so einen Menschen umgibt. Auf der anderen Seite wünscht ich mir das du mein Arzt wärst der anders ist als die meisten…
Kardamom… genial..
Ich weiß jetzt warum viele diese Kapsel in die Espresso-Maschine legen..
Danke !
You have the best information! Thank you for being a part of my youtube favorites. GOD BLESS YOU!
Thank you Dr. Mandell. God bless you!🙏🏾🙌🏾
Good morning Dr Mandell much love brother.
Give God all the Glory,! God Bless this Doctor 🙏
Dr Mandel thanks for always providing us with great info.
I love this video. It's my first time to hear about Cardamom. Thank you so much.
Excellent, shared and saved ☺️
Dr. Mandell, thank you for sharing another great way to assist in our daily life.
I started adding cardimom today in my green tea (7 shots of tea btw), rosemary & Manuka Honey drink I have every day!!!
I hope I get great results!
Thank you Dr Mendell 🙏 💕✨️
Thank you Dr. Mandell appreciate you sharing your knowledge Bless you may your day be beautiful 😊
Thank you Doc for all you . Peace and love fellow earthling
Excellent video Dr. MANDELL ,thank you so much for all your research and providing us ,helping us with all the tips for us to stay healthy; you are awesome .MAY GOD BLESS YOU and YOUR LOVED ONES . Now i am convinced >> GOD has answered my prayer .👍👍👍👍👍🤟🤟🤟
Didn't know about that one, but thanks Dr.M, I'll add to my diet.
God bless you more and more, Dr Mandell.
You are wonderful as always, in Arabian peninsula we use it extensively in food, desserts. Also we drink it and in slightly roasted coffee with cloves .🎉
Yay, something else I already add to my morning smoothie! Organic Cardamom Powder is scary expensive mind you!
How much of the powder do you use versus the cardamom "pods/seeds?"
In the video Dr. mention about 1/3 teaspoon.
Look for a middle eastern grocery store. That's where I buy most of my spices. Prices are lower and I can buy bigger quantities then in the regular grocery stores. Also the Hispanic grocery stores and the fruit markets that are owned by people from India Pakistan Lebanon ECT.
THANKS FOR SHARING your all healthy and natural foods, exercises, spices for our bodies! You're #1 in my family book! Keep up the Excellent work !
Thank you Dr Mandell, I never heard of Cardamom being helpful for health benefits so thank you!!!❤❤
Thank you for all of this info you are giving us. God bless everyone. ♡
@user-og2tv9im6c
said
Dr.Mandel I quit drinking alcohol, doing drugs and smoking weed 88 days ago. I did all of the above for 50 years. Your videos have blessed me where I've been able to get off 17 medications. God bless you and keep doing what you're doing please. I'm blind from a stroke in one eye and God has told me I'll be healed. Thank you so much ❤
, Doctor Mandell is a Magical Doctor I wish you the best for your Family ❤❤❤
Thankyou so much Dr. Mandel for giving us 🙏🙏🙏 Natural healings for our body.
Thank you Dr Mandell for all the useful information you share!!! God bless you
Thank you Doctor for helping us. GOD bless YOU 🙏💞🕊️
This is also great with black tea and a little rose water!!!🙏🙏🙏 for everyone. Be healed.
How wonderful smart and Unique!!!
I am so happy I am funding you I need you so badly with my health !!
Thank you Dr. Mandel
Dear Doc you are Allah ,s Blessing for Humanity. May you live long and healthy
Dr.Mandell i love you for all the value you bring to the world. Keep doing what u r doing and God Bless ❤
God bless you too Dr Mandell. Gonna try this for my HBP ❤
God has Blessed You Too with caring for others
Thank you so much Dr Mandell! You’re Amazing ❤❤️❤️❤️❤️
Thank you Dr. Mandell for all of helpful information about this spice and all of your other videos that I watch to help keep me healthy. You are the best!!
THE BEST DOCTOR EVER ❤❤❤❤ GOD BLESS YOUR GOLDAN HEART ❤❤❤❤
Cardamom is used so predominantly in Ayurveda preparations/recipes ^ thanks Doc 💚
I've followed your advice and have been taking cardamom for over 2 months now!
Thanks Dr Mandell!
I use with rice boiling and drink tea with the cloves ❤
Thank you, Beloved Dr. Mandell. There is a spice combination I love to use in everything I eat and drink that contains several anti-inflammation ingredients, including cardamom: Shawarma
I add a little ground black pepper and a pinch of ground cloves to the mix and: Yummm!
Dear Mysterious Doctor In fact I don't have words to tell you, but that I will do is to continue to go on my knees & asked GOD manifold BLESSINGS & LONG LIFE FOR YOU. JESUS IN HUMAN FORM. LOVE 💕 YOU SO MUCH.