Cuntada qalddan iyo caruurta aan fadhiisan

[@salmaabukar273]

Masha allah waa loo baahan yahay wacyigelinta sida oo kale ah allaha ku barakeeyo

[@fartunq1128]

ManshaAllah TabaarakAllah waa waano wax ku ool ah . Dadkeena xanaanada iyo skolan ka shaqeeya na weydii sida caruurtena ay u dhaqman iyo cuntada qaldan . Absolut det är viktigt att ändra på barn maten tack 👍

[@adamosman4185]

Mahadsanid brother

[@samirasahra1747]

MaashaALaah

[@ZamzamIsmacil-i2s]

Manshaalla alle khayr hakusiiyo ader❤

[@girlsvolg3614]

Mascha Allah Mahadsanid walaal mahdi ❤❤🎉🎉🎉 in badan

[@nimco9305]

Jazakalahu kheyr walalo

[@hodanibrahin1569]

Salaam Alaikum first one👍 million thanks 🎉🎉🎉🎉🎉

[@nuuraxaamudismaaciil4312]

Wllo mahad cabdule aad iyo aad ayaad umahadsanthy ❤ alxamdulilaah waa faa ido wayn runtii❤

[@SahraQalinle-j3w]

Mahadsanid wallaalo

[@misswarsame4384]

❤ great advice 👍🏿 👌

[@zahrasuleimanahmed8553]

Masha Allah ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@HanaYusuf-mh7qq]

maashaa allah❤❤❤❤❤

[@Mary-wf7cu]

Mansh Allah, wll I gree

[@Som-Hanoolaato]

I agree

[@Fowsiyo-ug7to]

m.a watalo wanaagsan barakalaah

[@HalimoJaamac]

Mahadsanid

[@ibrahimmohamedosman3622]

Masha allah

[@husseinaden7560]

Walaalkeey asc mnsha allah mar walba wax wanaagsan ayaad noo soo gudbisaa,cuntada waa muhiim hadaan garanayno sida loo isticmaalo

[@qaalimohamed8901]

🎉🎉🎉❤❤❤❤❤❤

[@GudoonmaxamedIsmaacil]

❤❤❤❤❤❤

[@kaltunahmed3518]

Masha allh shugran

[@isramaxamed4963]

keep going bro❤❤❤❤🎉🎉🎉🎉❤❤❤inshallllah 100k🎉🎉❤

[@cabdiquduusbinuaxmed8003]

Masha Allah mudo Mahad ku xidhna waxaana ka faaiiday vitamins ka

[@aminahussein-hassan522]

Sax waaye carurta wa ma maqlaan😂😂😂😂❤🇸🇴🇺🇸

[@Fartun-j7p]

Ala mahahadow rumbadanida Ilaahayga maskin ayey ahayn markas bas sweet baray laakin maanta laga bilaabo raacin tilabadaas

[@zainabali-nl3wv]

Noso same cuntadoda carurta walal please

[@Wadakirbilquran]

Ilmaha shaaxa lasiiyo aroorti kawaran

[@maxamedcabdi9307]

😊

[@halimadirie5301]

Hadii la doonayo in caruur fiican la soo saaro gabadha somaliyeed intaan la guursan ha qaateen tababar sida kuriga cuntada nadaafada iyo nadaamka guriga iyo wakhtiga sida looga faa,iidaysto guri aasaaska ka xun kor kama hagaago

[@BmkwKadie]

Gabdhaha soomaaliyed tababar Uma yaro ee wiiilasha fadhiga loogu adeegayo ee aan masuuliyada la barin ayaa u baahan in la baro in uu walashii caawiyo xaaskiisa caawiyo cunada caafimaad leh ma naqaano inta badan lakin shaqo guriga iyo nadaafad waaba ku soo abaabiyaan gabdhaha

[@adamosman4185]

Mahadow caruurta Somalida hooyadaa spoil gareeyaan

[@cawralafaniq9090]

Hush cultuu waashay

[@MRGABOWAbdi]

Si wanaagsan ayaad u hadashay lakin maxay tahay shaqadaada? Fikrad ayaad siisay qofki doonaya in Caruur wanaagsan bar baariya ama korsada? Lakin waan Abuur ayaa ka horeeysa? Maxaad u waanin weeysay Hoyooyinka la so guursanaya ayago caata ah 55-60Kg. Marka hal cunug ay dhalaana ay noqonayaan 130 Kg.; Hoyadii ayada ayaa cuneysa Cunna qaldan sida aad u sheegtay Carbohydrates: Baasta, Canjeera, Bariis, Sabaayad, mac macaan iyo ayado Hooyada Somali ay tahay mid baahi ku so kortay dhaqan ahaan? Aragtideyda waxay ahayd in Hoyooyinka doonaya in Caruur dhalaan in marka hore la baraa Cunnada ay guriga ku sameeyneysa? Waa in Ragga Somali u sheegta Ninki Xaas so guursada oo is cayilisa waa in uu iska Fura waa mid kheyr beesha ah?

[@halimadirie5301]

Ha gallaan isguulada cunto karinta iyo nadaafada iyo dhaqaalaha iyo nadaamka

[@cawralafaniq9090]

Wadh wadhle

[@hiboabdirahman7271]

Mahadsanid