I love the shrugs you've taught before Johnnie they really work for me, totally changed my shape, game changer. The Branch & Johnnie videos are straight up therapeutic, I use them as a prophylactic for momentary apathy lol, then I get 9issed off! And bang out some sets (With good ctrl mind you, such as yourselves, the masters!).
Excellent vedeo and one of the greatest demonstrations and advice,thanks,grandmaster roy huggins. OSS.
Awesome buddy, thank you very much for your advice
Fricken Awesome video ! So much good info that I'll Definitely be using and applying! Thanks so much!
right on, glad you enjoyed the video @mikejurkowski4165 Lots more coming!
Good advise,,Please apply when you train with Branch Warren😄
I love the shrugs you've taught before Johnnie they really work for me, totally changed my shape, game changer.
The Branch & Johnnie videos are straight up therapeutic, I use them as a prophylactic for momentary apathy lol, then I get 9issed off! And bang out some sets (With good ctrl mind you, such as yourselves, the masters!).
What r the 5 plz?