5 SPECIAL MARINADES FOR ALL PROTEINS & BASES

FIVE (5) special Marinades for Marinating all your proteins❤️! Which one of them would you be trying?
1. THE ALL PURPOSE MARINADE
[ ] Kpakposhito
[ ] Ginger
[ ] Garlic
[ ] Onion
[ ] Green bell pepper
[ ] Carrot
[ ] Bay leaf
[ ] Rosemary
2. GREEN MARINADE
[ ] Green pepper
[ ] Onion
[ ] Garlic
[ ] Ginger
[ ] Fresh parsley
[ ] Spring onions
[ ] Fresh rosemary
[ ] Oil
[ ] Green bell pepper
3. RED MARINADE
[ ] Red pepper
[ ] Red bell pepper
[ ] Carrot
[ ] Ginger
[ ] Garlic
[ ] Fresh Parsley
[ ] Rosemary
[ ] Onions
[ ] Oil
Roast or Fry in oil
JERK MARINADE
[ ] Spring Onions
[ ] Pepper
[ ] Onion
[ ] pimento all spice & Grains of selim & Coriander seeds
[ ] Fresh rosemary or thyme
[ ] Brown sugar
[ ] Citrus juice / lemon juice (squeeze in blender)
[ ] Oil
HERBS MARINADE
[ ] Parsley
[ ] Sage
[ ] Coriander
[ ] Rosemary
[ ] Garlic
[ ] Onion
[ ] Pepper
[ ] Olive oil or normal oil

[@cherylsedodo]

Please which one is best for chicken

[@efakorbeloved2793]

Chef please post the video on how to store your fresh vegetables for long in the fridge

[@chefabbys]

@@efakorbeloved2793 yes please

[@naakordei6053]

Please which one is good for tilapia

[@ewuramagodson]

Chef,can it be refrozen after thawing?

[@chefabbys]

@@ewuramagodson oh yes

[@uyiehigiamusoe1153]

Pls what is kpakposhito

[@chefabbys]

It's a type of green pepper sold at the market. Normal green pepper

[@chefabbys]

It's a type of green pepper sold at the market. Normal green pepper

[@uyiehigiamusoe1153]

@@chefabbys
Thanks 👍

[@efakorbeloved2793]

🔥🔥🔥🔥