ep 18: SPF-U, SUN

In this episode, we dive into the topic of sun exposure, discussing its impact on the skin and various protective measures. We share personal experiences, highlight the importance of sunscreen, and explore the pros and cons of tanning beds and spray tans. Additionally, we cover long-term skin damage, the role of collagen, and advanced skin care treatments like laser therapy, red light therapy, and Botox. Tune in to hear our insights and advice on maintaining healthy skin under the sun.