Restless Legs Syndrome - Causes, Exercises, & Treatment In Urdu | By Dr. Khalid Jamil

Dr. Khalid Jamil Akhter (Neurologist) Discussed '' Major Causes Of Restless Legs Syndrome ''
Tangon mein bechaini kyu hoti hai? Healthy Tips & Exercises
#LegsPain #Tangonmeinbechaini #RestlessLegsSyndrome
“Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues.

[@Afridi-zb8wr]

بلکل میرے ساتھ ایسا ہی ہوتا ہیں رات میں شکریہ ڈاکٹر صاحب

[@zeeshansarfraz6951]

LAA ILAHA ILLALLAH MUHAMMADUR RASOOL ALLAH
Sharing of knowledge on Medical science is great work of Doctor Sahib.

[@T-SeriesIndoPak]

ایک اور وڈیو میں ایک شخص نے شیئر کیا کہ اسے بھی یہی مسئلہ ہے مگر میں سونے سے پہلے ہینڈ فری کے ذریعے قرآن مجید سنتا ہوں تو مجھے سکون کی نیند آ جاتی ہے۔

[@umergull1303]

بھائی جان اگر کہی آپ کی طرح فیملی نہ رکھتا ہو مطلب فیمیل کو بھی یہ بیماری ہو جاتی ہے مرد سے زیادہ۔ ہر کسی کے پاس موبائل تو نہیں ہوتی😊

[@muhammad_saad16]

آجکل دنیا میں کون سا بندہ ہے جس کے پاس موبائل نہیں ہے؟ اپنی زبان تو تلاوت کے لیے سب کے پاس ہے ​@@umergull1303

[@noname8171]

ان شاءاللہ ۔ ۔ ۔
In Shaa ALLAH I'll try

[@kiranahmad8685]

Myry husband ka bhi yeh he msla h 7/8 sal sy ma unhy kyhte hu jis time drd ho nmaz ka time na bhi ho nfil prh lia kry theek ho jay ge or wo theek ho jaty hain Beshak nmaz me shifa h

[@mi6games980]

Bohat shukriya ap ka mujhy last 3 months sy problem hei JazakAllah 💐

[@bukharivlogs9048]

Mashallah one of the top Doctor in Pakistan. Itna experience or khas kar k raviya Mashallah doctor sb ka itna acha hai k biyan nhi kar skty. I m ur fan sir

[@bushratasneem1550]

Aoa doctor sahib excellent information. Jazak Allah khair

[@sajansaman4670]

Thanku very Much Sir...
I am also very depressed with the Situation.
Now I can Properly guide the Specialist in Next Chekup.

[@fosterkhan8697]

Thanks. Dr. Sahib. For. A. Valuable. Information. ❤❤❤. 👍👍👍

[@saraasifsumar9977]

Jazakallah khair
Helpful tips

[@zafarahmad1624]

VERY EFFECTIVE KNOWLEDGE SIR.

[@rafiasiddiq4115]

Very informative JazakAllah o khair

[@gulshanmunam4466]

Great Sir jee. And thank you so much tip banae k Leye ❤

[@anjumshamsi3823]

Shukriya aapki mehrbani.

[@AsadAli-ke8hu]

Mashallah zabardast Dr sahib

[@bushrafaisal3098]

Thanks ap ne bohat acha sumjhaya

[@muhammadnadeem-zg6jx]

Thanks for your nice guide line

[@listenquran333]

Thanku so much jazakAllah

[@alamzebkhan5727]

Wah sir G zabardst ❤

[@sajcooks2828]

You r great thanks for sharing great information with us l watch your videos get lots of knowledge once again thank you so much you r true hero of pakistan my duaas r with u and all people how share their expriences through u tubes or books to the whole world most people take their knowledge in their graves but would never share to anyone incase they get more numbers in world that is not right if some one is helped by people like your selfs it benefits so many people around the world sir one more suggestion if in your vidoes u add subtitals in english that would be great.

[@nazishbilal3160]

Very well explained the topic.... Excellent video

[@universal211]

Thanks for the information doctor

[@crochetdesign12]

Mashallah very nice🎉🎉🎉

[@farhatjameel441]

Wah Kia baat hay Allah Pak aapko lambi zindagi day aameen

[@muhammadtalha2025]

Ameen

[@ArshadNiaziArshad]

Doctor sahab you are doing precious work. Ma Sha Allah.

[@rohidagulmufti3404]

assalamualaikum gud informaition nice seting Allah ap ko salamti dai shado aabad rahain apni family aur chahnai walon k sath amen

[@sevenspiceswithnaaz]

Thanks for sharing

[@fazalrahim6864]

جزاک اللہ

[@rukhsanamufeed9036]

Great information jzak Allah Khair

[@superhitchallenges5392]

Thank you Dr sahib

[@superhitchallenges5392]

Good information

[@ummeHani501]

Bht zbrdast

[@tomcruise517]

I have been watching Dr. Khalid since childhood, he hasn't changed. I wonder what he does to keep himself fit and young.

[@tasneemanwar9464]

Nhi thoray sy bulky ho gaye hyn. Nice personality.

[@imranyounus6705]

Mashaallah

[@Harderali-ew6di]

❤ suhkriya g

[@uzaifakhan2055]

Zaberdast

[@abuobaida8116]

zabardast a great lesson

[@jehangiryazdani9961]

Thank you 👍

[@user-du9dv7dl5r]

Zabardast

[@azazkhan8374]

Aslam o alaikum allah talla salmat rakay great job 🎉🎉🎉🎉

[@fourzone4937]

Excellent job Bhai

[@muhammadwajahat4451]

Well-explained, tell us about the treatment or medines.

[@user-lh3rk5pj8w]

2 Saal se mai ap I problem discuss krny ki Koshish kr ri thi lkn smjh ni ataa tha k kesy btaon dard hoti h ye khn ya phr kia....khair Ab mai is ko follow krn g

[@MalikMalik-fx9ck]

Jazakumullah O Khairaa..

[@BINISHBUTT-ft6fz]

Nice JAZAKALLAH

[@jiddyali]

I called you six months ago and paid Rs 5000 for consultation and you spoke to me for less than 30 seconds and advised me that you will call me back but I never received a call from your clinic

[@naturalbeuty.2620]

Great

[@bushrabashir1676]

Bilkul , sameeee mery Sath b yahi h

[@naseemahmed5742]

Thanku

[@sairajaved]

jazakAllah dr saab,pehli baar kisi DR ny mana k ueh koi medical condition hy.mery case may summer winter do o season may prob hoti hy.lower body ko ager blanket sy garam kr loo to behter ho jata hy.
pillow sy weight aur heat increase kr k b behter ho jata hy.
aur legs ko stretch kr k feet inward stretch krain to iss sy legs ki back side aik minut stretch krny sy heat increase hoti hy aur prob kum ho jata hy.

[@meraaltv762]

Asslam o Alaiikum iam big fan of u doctor sb

[@mohsinmohammad4166]

Shukriya Dr. Saheb.

[@zainabhadia8463]

Ap ki video's bht ashi hoti hen

[@ranahaider8723]

G Aslaam o alikum

[@nusratkafil8092]

SUBHANALLAH you r great

[@ranahaider8723]

Good

[@abdulhaseeb919]

I also have the same issue.Me and my mother both have been terribly facing this problem for many years. homoeopathic medicine, Rhus Tox 30 before bed is very effectively work.I think people should try it also,it will help.

[@muhammadshakeel3024]

Dr sahib app ko allha khoosh rhkey me app ka her lacture dekhta ho app jis trha logon ka bhlla kar rhey hai qabiley tareef hai

[@hinarajpoot6812]

Live mil k dekho in ko dhng say gor say bat tk ni sonty marez ki hospital m.han private shyid garor kum ho

[@muhammadshakeel3024]

@@hinarajpoot6812 oh kia wakai asa hai

[@ranahaider8723]

@@hinarajpoot6812 g Aslaam o alikum

[@madihaiftikhar3610]

Jazaq Allah

[@atssvh2116]

Walkmslm wa Rahmatullah WA Barakatuhu

[@itxhoney1975]

Mashallah

[@user-bq7hl8eb9s]

Nice

[@kamkibaten5935]

Mera pyara Islam Jab Main wazu Karke soti Hun To Meri tangon Mein Dard Nahin Hota

[@samisaeed0927]

Alhamdo-lillah

[@Homehacks111]

MashaAllah ❤️

[@pakvlog379]

Ooo bhai bimari to bimari hai

[@qadeerabbas8121]

​@@pakvlog379 nemaz 5 time ki padho bemari khtam ho jati ho jaye gi,,

[@qadeerabbas8121]

Good 👍

[@jahangeerahmad4977]

Super

[@hinairshad830]

Cold water works for me. In winters legs ko blanket say bahar nikal k thanda kary this also work.

[@jamilatahir5279]

Good

[@nizamurrehman9243]

Hazrat saib my ap ki wazif karta hu ap ki ejazat Hy g bus duayo may yad raky g ❤❤❤

[@razayvlogs1601]

Right now I am facing it, very bad and destroying my sleep . I'm taking it as my heritage

[@harmainzahra7239]

Sir please make a video on sacrel dimple .... simple sacrel dimple kesa hta h r kB hmen worried hona chae if our newborn is born with dimple at his back

[@cookandfun9796]

You are right 👍 thanks for sharing

[@shaziajavaid3535]

MashaAllah ❤ ❤ ❤

[@carofficial463]

It also happens when I am walking or laying down on bed it is happening from 3 till 4 years

[@IntellectualNexus_inspiringhub]

Sir kindly please make video on blood pressure fluctuating

[@samiasarwar1273]

Excellent 👍

[@MohsinRaza-bd6no]

Hi

[@ranahaider8723]

G welcome

[@ayesha-s2024]

Ya Doctor bht achy ha magr fee bht ha inki😅 ma in k ps gai bht smjhdar or shafa ha inky hath ma

[@shahidgujjar6900]

MERI valda ko hai Hb rat main Hoti hai. Bohat takleef Hoti hai dakh kr.thnxs Allah ap ko jazaye khar ata kry Ameen.

[@hsn.infotainment]

Probably I have seen you sir on PTV in late 80s

[@doodlebyme9670]

Mere ek cousin ne kaha k ziyada mithi cheezen na khaya kren aur walk kiya kren lakin mn sochti hon dosre sugar patients k sath to ac halat mene nh dekhi kabhi mera to abi us level ka sugar b berha huwa nh hy . Ek cousin dr ne kaha k apko sugar nh hy normal insan ki mitha khane se sugar 150 tk jati hy phir normal hojati hy even 200 tk b jae khane k bad aur ek derh ghante bad set hojae to usko hum sugar nh kahenge

[@farhatyasmeen]

👍👍👍

[@rehanbandukda3955]

Salam Dr Sahab mera nechla hissa sun hai or left leg lift nahi karta or muje foot drop bhi hai aap mashwara dein kaya karun meri L3 L4 L5 disk slip hain ur suggestion pls jazzakallah

[@637cold]

Assalam o Alaikum dr sb
Same problem i am facing from years.And initially when i got this problem it took 2 years to diagnose my problem bec every dr dont understand this problem and in my case it was due to lack of iron.And in my case i dont feel anything in winter but in summer it get worse.

[@afia9641]

so wrape your legs around with dupatta or something. It should help Inshallah. Someone in the comment said to take a little ajwain before going to sleep

[@asiayaqoob5876]

Yeah you are right

[@abubakerkhan2861]

True mujhy bhi summer mein problm brh jaati he

[@cutebabychannel7332]

Jazakallha

[@ranahaider8723]

@@asiayaqoob5876 g Aslaam o alikum

[@kahaniraja123]

Ham rooz ap ke batt bahoot goor sy sunty hai likin kohy sahy ilaj tu batao na sir ya tu ap ny bimari batai hai as ka ilaj kaha sy doondy

[@wafadar786]

وطن کے جاں نثار ہیں وطن کے کام آئیں گے
ہم اس زمیں کو ایک روز آسماں بنائیں گے

[@muhammadshoaib-cv8wv]

Dr sahab cervical pen kitani umer k logo ko hota h or please illage bata de thanks

[@user-uo6hv4bn6v]

یہ درمیان میں بار بار آپ کا انگلش بولنا آپ کی ساری محنت پہ پانی پھیر رہا ہے ماشاءاللّه آپ کو انگلش آتی ہے اچھی بات ہے پر اس سے کسی کو ایمپریس کرنا ۔۔۔۔۔۔۔۔۔۔۔۔

[@rukhsanashaukat8560]

میں نے آپ کے کمنٹ کو پڑھنے کے بعد دھیان سے ڈاکٹر صاحب کو سنا اور کوئ ایسی بات نظر نہیں آئ۔۔اتنے کامن انگریزی کے الفاظ تو سب ہی کو سمجھ آتے ہیں۔۔اس لیول کا بندہ کیا کسی کو انگریزی سے متاثر کرنے گا۔۔۔ان کا نالج ہی ان کی پہچان ہے۔۔۔

[@mudassarkachannel9356]

Agreed with your comment​@@rukhsanashaukat8560

[@user-pb6cf2er8u]

Plz sir g muje ye 23 salun Sy ha r rat ko ic ki waja Sy bilkul b nened nahi ati muje koi ic ka Hal Bata dain

[@azharkhan-bk8ns]

Sir mojy claf pain bohat zada ha rat ko soty waqit(( kon sa test krwain

[@siddikjaangda2963]

I am 77 years old. Suffering due to imbalance in walking.
Is it possible to get relief by wearing power knee stabilizer ?

[@mashalaslam7481]

Mary sath ye garmiyon main hota hai zeada tar pairon sy heat b nikalti hai sony main boht masla hota hai kindly agr mjhy koi suggest kar saky kuch tu kar dain

[@mahnoorfatima2509]

Mukhy need nh ati rat bhr koi dwai bta dy alvina kanwal jhlem s hu r agr a bi jaycto dimag chlta h sotchy ati hcsony nh hita

[@HumaNaz-sh6ec]

Aoa sir mery saath yah bht sakt masla hai mujy puri Raat neind ne ati plz tell me what can I do?

[@sohailrana7033]

Shi Keh rhy hn ap sir .... Aksar tangon me dard hota hai pinyon me Yani tang ki mchli me. Jab tk tangon ko dabaye Nhi dard Nhi ajta ...

[@nimrapirzada171]

Plz btaiyeee Kuch is bary Mai ye ku hota hai esa

[@jamilatahir5279]

Masala

[@najibburaq322]

I feel this pain and syndrome in summer season (sawan badon) punjabi months.

[@ruqiaasgharruqiaasghar3508]

Mera b yhe Hal ha

[@umarYaseen-r7j]

Dr Saab abi rat 3 baje he is waja se me nend se utt gaya UA-cam kola buhut tang Kya mujhe to videos dekne Laga k ye Kya masla he

[@muhammadfaisalsiddique3142]

Assalamualaikum sir
Doc shab Kuch din sy mery Pao KY talwo me, panjo me ya arrhi me dard hai, Jo kbi AK jga to kbi 2sre jga, kbi sadid or kbi Kam dard hai,mtlb dard ghomta hai,plz iske reason or ilaj bta dy plz

[@syedrehmanshah9479]

بهت برا حال هي

[@safeenaeditspower9148]

Mujy different problem h .
me jsy hi sony ki try krti legs me bychaini or drd start ho jta or me rt br so ni skti.same asy arms me bi hota.
What reason behind it

[@AliJaniAliJani-ex7cl]

Sir elarjiii k bary btay kch bhttttt harch hoti

[@jalaluddin4478]

He said only 5 % about RLS. I have been suffering from this for the last 10 years. I am 38 years old now. There is no cure, only if you diagnose with iron deficiency then you can cover it. There are a few tricks you can do to minimize it.
1.Don't exercise too much especially in the evening
2. Don't sleep during the day
3. Don't drink too much caffeine
4. If happens during the night, Wake up and walk for 10 minutes
Above all don't take stress. It's not life threatening disease. It's manageable.

[@talatnayyar2047]

Thanks

[@kitchenwithcookie]

Yes true I'm also stuffing since long

[@user-zu8le3dd3j]

Me too last 3 years

[@ArshadKhan-or1wh]

100 correct I also suffer last 10 year

[@CookingAmmi]

Koi tip idea hom reamdy .doctr blood nikalty tab restlegg

[@umairahmed2964]

Mery Sath yahe masla h Dr ny test karwaye h iron ki kami h us ki waja sy Pao aysy ho jaty h