Grow Sunflower Microgreens in Soil - THE QUICK AND EASY EXPLANATION

This is a simple tutorial that teaches how to grow sunflower microgreens or sprouts in soil. You can do this method at home with this very easy and effective way. Do this and you will have microgreens from sunflowe all the time.
With this method you will easily have this super food ready to harvest and to eat. Between 8 to 12 days you will have the microgreens ready to harvest and to eat.
It is an extremely healthy food and it is rich in vitamin A, calcium, magnesium, iron, potassium, among other important nutrients. It also contains 8 of the 9 essential amino acids.
If you want to learn the hydroponic method in which we grow the microgreens from water withoud the need of soil, check out this video:
• How to Grow Sunflower ...
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