10 Superfood Veggies that Grow Fast Despite 100-Degree Heat

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  • Опубліковано 18 вер 2024

КОМЕНТАРІ • 44

  • @growingyourgreens
    @growingyourgreens  3 дні тому +8

    Jump to the following parts of this episode:
    00:06 Introduction - Growing leafy greens in extreme heat; garden thrives in 100°F+ temperatures
    01:19 #1 Moringa Tree - Anti-cancer, anti-aging superfood; thrives in hot climates, grows 8 feet tall in one season
    03:11 #2 Mayan Spinach (Chaya) - Requires cooking to remove cyanide compounds; grows up to 6 feet tall in a few months
    05:02 #3 Aibika (Abelmoschus manihot) - Thrives in tropical and hot climates, grows 5 feet tall in 90 days
    06:07 #4 Longevity Spinach (Gynura procumbens) - Anti-diabetic properties; mucilaginous texture, can be eaten raw or cooked, grows 2 feet tall
    07:17 #5 Water Spinach (Ipomoea aquatica) - Thrives in heat over 100°F, grows 4 feet tall in 60 days, used as a lettuce substitute
    07:52 Wild Superfoods - More resilient to heat than common vegetables; thrive in extreme climates
    09:00 Soil Nutrition - Importance of rock dust and kelp to enhance soil for better plant growth
    09:36 #6 Sweet Potato Vine (Ipomoea batatas) - Both tubers and leaves are edible, grows up to 6 feet tall, thrives in hot climates
    12:10 #7 Malabar Spinach (Basella alba) - Climbs up to 7 feet tall; mucilaginous texture, self-seeds and grows back annually
    14:15 #8 Egyptian Spinach (Molokhia) - High in beta-carotene and protein; thrives in hot climates, grows 6 feet tall
    16:47 Pest Resistance - Egyptian Spinach thrives in hot climates without pests or need for spraying
    17:29 #9 Purslane (Portulaca oleracea) - High in omega-3 fatty acids; grows easily and self-seeds, lemony flavor
    19:37 #10 Hoan Ngoc (Pseuderanthemum palatiferum) - Traditional medicinal plant, grows over 2 feet tall, edible raw or cooked
    23:15 Grow wild superfoods instead of traditional leafy greens - Resilient options for extreme heat
    24:24 Subscribe for more - Call to action to follow the channel for tips on growing superfoods in hot climates
    Referenced & Related Episodes:
    Growing Moringa in Containers ua-cam.com/video/Qxizngwp82w/v-deo.html
    Summer Spinach in 30 Days (water spinach) ua-cam.com/video/cra3S9XNDv8/v-deo.html
    Why every gardener should grow purple vegetables ua-cam.com/video/RbiZoXCBoOM/v-deo.html
    Dr. Joel Fuhrman visits my garden ua-cam.com/video/itw_h9uAd1o/v-deo.html
    Bele - Salad Tree ua-cam.com/video/5OsHa9IgIE8/v-deo.html
    10 Vegetables that grow despite the summer heat ua-cam.com/video/hsfZApx33d0/v-deo.html
    Top 8 Leafy Greens that love the heat ua-cam.com/video/BGvQ_pXYCCM/v-deo.html

  • @johnnyharperscoutstable5386
    @johnnyharperscoutstable5386 3 дні тому +15

    I’m watching right now and do have to say. I first watched your show nearly 10 years ago and you haven’t aged🐸

  • @mimib6253
    @mimib6253 3 дні тому +4

    Bless you John, keep sharing what you know! So empowering!

  • @kathleenmead9259
    @kathleenmead9259 3 дні тому +3

    Thank you John for inspiring many to take charge of their health.

  • @Crivas420
    @Crivas420 6 годин тому

    This old lady from SouthTexas just loves you young man😊‼️ Thank you😊‼️

  • @johnnyharperscoutstable5386
    @johnnyharperscoutstable5386 3 дні тому +2

    This is exactly what I need. I’m in Kihei and it’s a damn miserably hot dry desert. It gets hotter every year. Let’s grow🐸🍺🔪🔥

  • @BlessUpKev
    @BlessUpKev 3 дні тому +2

    Awesome content

  • @Helkamaniac
    @Helkamaniac 3 дні тому +3

    Beautiful day to garden 🌱👍

  • @lindag9975
    @lindag9975 3 дні тому +1

    Thanks. Phoenix area here. I plan to grow longevity spinach next summer. This summer, Egyptian spinach was the star of my garden, growing like crazy and providing greens all summer for salads, soups, and cooking. I simply planted the seeds in pots, and they are about 6 or 7 feet tall. I love going out and picking some for a dinner salad or dish.
    I also have grown Malabar spinach for the past 2 summers, and it grows great here too.
    I just planted New Zealand spinach after recently hearing about it being grown here. It's still too small for me to pick and taste though.
    Water spinach is illegal here.

  • @avalonminpins
    @avalonminpins 3 дні тому +1

    I'm in Phoenix, the garlic chives will be 3 this winter. A plethora of blooms this year too. Potted, shade but bright.

  • @sudoym3484
    @sudoym3484 День тому

    Moringa is such a prolific grower. We plant a lot of them and mix it with our rice, bread…
    Chicken loves them too

  • @DonDangAnh
    @DonDangAnh 2 дні тому

    thank you so much. i'm from vietnam so very suitable for growing these plants

  • @pilartacogdoy2199
    @pilartacogdoy2199 День тому

    Thanks for the information...I have also all of them except #10. They grow well here in zone 9a Gainesville Florida.

  • @mariamosher5053
    @mariamosher5053 3 дні тому

    Thank you sir. You are amazing 🙌🤗

  • @Zokman-x2n
    @Zokman-x2n 2 дні тому

    Hi John,
    We are growing all this in Englewood, FL. Using boogie brew tea on gardens with great results. Saw your videos on using boogie brew teas.
    Thank you and keep up the great work!!
    Rick from Englewood

  • @trooperstar24
    @trooperstar24 2 дні тому

    I've found Talinum Paliculatum / Jewels of Opar love direct & hot sun, too. Kept in pots in North Texas & SW Tennessee.

  • @magicmantis
    @magicmantis 35 хвилин тому

    Yea that purslane took over almost every pot in my yard!

  • @sharont2878
    @sharont2878 3 дні тому

    Yes you can just provide shade for them...I live in Australia and it gets hot here

  • @Simi5050
    @Simi5050 2 дні тому

    Aquarium/pond enthusiasts use sweet potatoes as a water filter. Suspend the potato above the water to allow the roots to grow down in the water, you can use the vines as well, just don't let them in the water, only roots.

  • @calittlegarden-3311
    @calittlegarden-3311 3 дні тому

    I wish I can. Grow water spinach as yours. Mine always got insects eaten before it grow up 😢I love stirring frying it with garlic.

  • @dreamshifta370
    @dreamshifta370 2 дні тому +1

    Water Spinach, couple garlic, salt, oyster sauce, little oil. maad stir fry

  • @calittlegarden-3311
    @calittlegarden-3311 3 дні тому

    Nice garden so greemnnnnn

  • @noramaegomez197
    @noramaegomez197 День тому

    First of all I have to Apologize to you! I am sorry.😞 I was in Ventura last week and I was there the last day & night . I was Listening to you and the other men at the closing evening giving us your knowledge. I was the lady who has LOTS of tummy issues. My friend had to be up Very early in the morning and we live 2 hours away from Ventura. I wish we could have stayed and listened to your words of wisdom and knowledge . We both hated leaving 😢😢and enjoyed the whole experience and look forward to going back next year! Thank You so much 🌱💚🌱💚

  • @thelmalanderos80
    @thelmalanderos80 3 дні тому

    The Imperial Valley Ca has the hottest weather in the USA. We do not have monsoons but we are an agricultural valley, some how…

  • @GreenThumb-d3e
    @GreenThumb-d3e 3 дні тому

    My garden was taller then ever before this year. Really hot in nor cal this summer.

  • @harryseibert457
    @harryseibert457 3 дні тому

    Nice growing saluyot!

  • @rockybeachy
    @rockybeachy 3 дні тому +1

    Why an episode now about heat? Except for Vegas and AZ it’s fall now.

    • @GreenGranny
      @GreenGranny 3 дні тому

      He grows in dry heat. I do, too, and we won't cool down out of the hundreds until the middle of October, so there are those of us that can relate to his climate. If your climate is different, then why do you follow him?

    • @growingyourgreens
      @growingyourgreens  3 дні тому +1

      You may need this episode for the future summers, as the weather warms.

  • @calittlegarden-3311
    @calittlegarden-3311 3 дні тому

    Hi John. At my garden the eggplant loves heat 🥵

  • @martyvanord984
    @martyvanord984 2 дні тому

    From your content. There is a huge range in the quality of worm castings and the very best can be expensive. Compost can be very difficult to make and top quality ingredients can be difficult to source. Fertilizer needs to be organic and full of life. Fertilizer typically is full of 'deadrients' made from oil and applying this will kill the living soil web. What are your thoughts on Trifecta + from Mi gardener ?

  • @ZE308AC
    @ZE308AC 3 дні тому +1

    Can you eat the steam of moringa and make flour?

    • @growingyourgreens
      @growingyourgreens  3 дні тому +1

      I juice the stems as well as steam them, depending on the processing technique, they can be edible but depends on thickness as they will be really fiberous.

    • @johnnyharperscoutstable5386
      @johnnyharperscoutstable5386 3 дні тому +1

      We use the leaves in chicken papaya soup out here

  • @harryseibert457
    @harryseibert457 3 дні тому

    Is manihot cassava?

  • @pilartacogdoy2199
    @pilartacogdoy2199 День тому

    Egyptian spinach was the vegie of Cleopatra to keep her younger looking...

  • @nadjam.2225
    @nadjam.2225 3 дні тому +1

    ❤❤

  • @sovereignsoul
    @sovereignsoul 3 дні тому

    Do you have Egyptian spinach seeds to sell or share?
    I have been growing some I obtained locally in Florida and the taste and heat tolerance is excellent, but the leaves are sparse and only about. 1.5" long.
    Would also appreciate guidance from anyone on where to obtain seeds that produce large leaf dense plants.

    • @sovereignsoul
      @sovereignsoul 3 дні тому

      Please disregard. The likely source is wendyland, who's listing for seeds shows photos of the same growth pattern, and John has done shows on Wendi several times.

  • @sappir26
    @sappir26 День тому

    💚💚💚

  • @allon33
    @allon33 3 дні тому

    Clearly, many people need to grow these veggies in their gardens.
    If you have not started a garden, do it.

  • @allon33
    @allon33 3 дні тому

    Jute, baby, jute jute.

    • @allon33
      @allon33 3 дні тому

      Water Spinach = Kang Kong

  • @CaseyClaar
    @CaseyClaar 3 дні тому

    Awesome. You are amazing! So inspiring. I was born and raised in Las Vegas. 🤍