Akka Pls upload diet recipes that can be easily made at home with available items And also pls upload some dessert recipes for weight loss And suggest some food that help us to grow hair Thank you
இந்த ஐந்து விதமான ரெசிபியும் நல்லா தான் இருக்கு மேடம் வீட்ல செஞ்சு கொடுப்பார்களா என்று கேட்டுப் பார்க்கிறேன் எதுவாக இருந்தாலும் உங்களுக்கு நன்றி💐💐💐💐👏👏👏🙏🙏🙏
Hi ka🖐 have a good day romba supera arumaiya seithu kaduninga👌👌👌 millets la super andhealthly💪 weightloss receipe thank you much for sharing this vedio akka... 👍
Hi mam super health dishes, am four year old kid's mom, recently suffering like obesity , skin probs like licen planus eczema white patches, how to cure all these and pls suggest healthy foods
Eczema and white patches could be a sign of poor gut health. Please include more fermented foods like idli and dosa to improve the good bacteria and gut. When there is a skin condition, then all the junk food and processed foods need to be stopped gomathy. It helps a lot.
Thank you. Kinda bored with Kodi millet porridge and banyard millet kichadi. Thank you for timely support. Can I consume finger millet with thyroid condition.
Yes they do sudha 😊 these are the dishes we regularly make in our house. There are a few more traditional millet recipes that we cook, I will make a part 2 video of this.
Thank you mam. I have thyroid issues and followed low carb diets.. I think I have to start taking millets.. For person with thyroid problems, Which millets are good for weight loss.? My weight increased when I got thyroid problem and taking 100mg thyroxin tablet. Please suggest..
I ate all the millets when I had hypothyroid issues. Low carb diet is a bad thing for any hormonal issues, it will aggravate the condition. Balanced diet with good quality fats is the best
Hi sister how r u.im ur new subscriber...one toubts hyper thyriod irukavanga millets lam sethuka koodathu nu soldrangale sis unmaiya?and sister pls pls make video abt naturally cure hyper thriod b'coz lot of women suffering hyper thyriodysm
Thyroid problem irundha millets sapda kudathunu sila peru puthusa kelapi irukanga, athu unmai illa viji, naan millets daily sapitu than enoda thyroid a heal paninen
Hi akka.. i took complete blood test and my doctor asked me to follow customised vegetarian LCHF diet strictly for 3 months.. 🙌🙌🙌🙌 his first step is to reduce weight, decrease triglycerides, and to reduce prediabetic condition which are all shown in my blood test.. 💓💓💓 since he says weight loss would help me to reverse all these medical issues along with thyroid reverse...💙💙💙💙 Even though he says to have this diet, i strongly believe you since your are my big live and practical motivator.. 👍👍👍 Any suggestions from you akka???
You can reverse the health issues definitely Padma, reducing weight helps a lot. But with thyroid condition it becomes difficult to lose weight. Less cab diet is not good for thyroid or any hormonal issues. We need good level of complex carbohydrates to fix the endocrine issues. Eat hand pounded rice, millets, oats, quinoa etc. Thats what I did. Once you start working on your thyroid, everything will fall in place Padma. I went through that phase, so I know how it feels. Its a very frustrating phase, but trust me, you will come out of it 😊 do everything to heal your endocrine system naturally.
Weight romba kammiya irukarathuka reason ennanu yerkanave video potruken. Andha problem a sari pani weight thanagave gain agum, healthy weight la irukalam.
We all are doing good 😊 thank you. For kids summer holidays is starting from today, so they are enjoying it 😊 enaku than thollai inum 6 vaarathuku :)))
Yummy receipes tanq for showing the different types of dishes with millets
My pleasure Shanthi 😊
Akka
Pls upload diet recipes that can be easily made at home with available items
And also pls upload some dessert recipes for weight loss
And suggest some food that help us to grow hair
Thank you
இந்த ஐந்து விதமான ரெசிபியும் நல்லா தான் இருக்கு மேடம் வீட்ல செஞ்சு கொடுப்பார்களா என்று கேட்டுப் பார்க்கிறேன் எதுவாக இருந்தாலும் உங்களுக்கு நன்றி💐💐💐💐👏👏👏🙏🙏🙏
Work ku porathala unga video pakka mudila sister but epdi irunthalum unga video pathuduven ❤️❤️❤️❤️❤️
😊
Hi ka🖐 have a good day romba supera arumaiya seithu kaduninga👌👌👌 millets la super andhealthly💪 weightloss receipe thank you much for sharing this vedio akka... 👍
You are most welcome 😊
Super na try pannuran mam ennaku faibraid katti iruku annaku marunthu sollavum
Hi mam so good repice we need more more&more vegetarian healthy repice
1 week deit repice breakfast lunch- dinner. Plz mam.
I will post more healthy diet plans
Neengha solra madhiri idhelam saapita body a super a maintain pannalam naanu full a rice saapidren
Enga veetlayum rice than saptutu irundhom, but kids porandhapram avangalukaga konjam konjama maathittom 😊
Neengalum try panunga, mothalla oru naalaiki oru velai millet sapidunga. Konja konjama maathidalam 😊
Mam can you please tell me a permanent solution to foot corn iam have this problem past 10 years
If I eat millets I get skin itching badly. Wat to do sister??? Any remedy?
Very nice dear.i will try all the recipes.Thank you👍
Most welcome punitha 😊
Hi mam super health dishes, am four year old kid's mom, recently suffering like obesity , skin probs like licen planus eczema white patches, how to cure all these and pls suggest healthy foods
Eczema and white patches could be a sign of poor gut health. Please include more fermented foods like idli and dosa to improve the good bacteria and gut. When there is a skin condition, then all the junk food and processed foods need to be stopped gomathy. It helps a lot.
auto immune thyroid diet plan please
Thank you. Kinda bored with Kodi millet porridge and banyard millet kichadi. Thank you for timely support. Can I consume finger millet with thyroid condition.
Yes you can patricia, I consumed all millets when I had hypothyroidism
Hi akka, somberithanam poii nalla surusuruppa Iruka yethavathu receipe iruntha upload pannunga
Athuku oru simple trick iruku namma oorla, kaalaila 5 maniki elundhirucha naal full a romba brisk a irupom
Hiii ,,,,,akka ,,,very cool morning...today video pakurathukku munnadiyea share panitean 🤗🤗🤗recipe ellamea rempa super a irunthathu....😋😋😋😋...ellamea rempa simple um kuda....atha vida rempa healthy samayal....super super 👍innaiku neenga sirichutea samayal panunathu semmaya irunthathu... shape correct a panni namma kadaika kuduka porom correct correct nanum ethavathu pannum pothu appadi than😂🤣🤣🤣 solluvean same 🙌 vetla..papa..annan..ellarum keatatha sollunga ...bye..love you. Miss you💞💞💞
Thank you vasantha 😊 veetla ellarum nalla irukanga, neenga epdi irukeenga? anga ippo malaiya? inga veyil pichu eduthukitu iruku :)))
Mam plz do a vdo on benefits of drinking wheat grass juice
I will do roshitha 😊
Sorghum flour thyroid ku sapidalama madam. Gulten free flour podunga.
Kandipa sapidalam rohini. All millets are good
Wow healthy recipes...
Thank u your sharing dear 👍👌
Wow 👌 rompa use full vedio thank you sister. Pulav semma 😋
You are welcome 😊
You are the only UA-camr who knows my mind and give results your Korean rice face mask is💕 aminga love you❤❤ akka lots of support from Chennai 😘
Thank you
Sup recipe...ma'am
Ur kids like this recipe taste?
Yes they do sudha 😊 these are the dishes we regularly make in our house. There are a few more traditional millet recipes that we cook, I will make a part 2 video of this.
Please do natural foundation
Super mam unga video ellame Nalla iruku ❤️
Sisy na oru 10 vagaiyana multigrainslam potu Kulaa kachi mrng eduthutu irukean... multigrain ethukum wait podathula sis
Endha dhanithoda etha sekanumnu rule iruku ayurveda la. For example ragi and kambu onna sapda kudathu. Rice and wheat onna sapda kudathu. Apdi sapta odambuku keduthal. Athai pathi thaniya oru video podren
Mam silar ponnavarai tablet use panrange for weight loss is it good or bad? For health
Pls dont go for weight loss fads, its not good for health. Stick to healthy diet and regular exercise. Thats the only way we can lose excess weight
Thank you mam. I have thyroid issues and followed low carb diets.. I think I have to start taking millets.. For person with thyroid problems, Which millets are good for weight loss.? My weight increased when I got thyroid problem and taking 100mg thyroxin tablet. Please suggest..
I ate all the millets when I had hypothyroid issues. Low carb diet is a bad thing for any hormonal issues, it will aggravate the condition. Balanced diet with good quality fats is the best
Good receipe Narmada you r very talented
Thank you Usha :-)
Hi sister how r u.im ur new subscriber...one toubts hyper thyriod irukavanga millets lam sethuka koodathu nu soldrangale sis unmaiya?and sister pls pls make video abt naturally cure hyper thriod b'coz lot of women suffering hyper thyriodysm
Thyroid problem irundha millets sapda kudathunu sila peru puthusa kelapi irukanga, athu unmai illa viji, naan millets daily sapitu than enoda thyroid a heal paninen
Thinai pulao how much whilstle for cooker mam
Hai sis ennudiya papa 9 years neck block ka irukku tip solluga pls reply
enoda herbal bath powder video check panunga revathi, its a good remedy for it
Can people with hypothyrodism eat millets
Excellent recipes 👍👍 Thank you ma ☺️☺️
You are welcome :-)
Hai,london akka ellam super but ethanudan our nattu muttai add pannuga,rotti softaga erukum,plz its my own opinion ,tq byee akka
This video is the vegetarian version Soniya 😊 I will post the nonveg version in a separate video
Can we have millets for dinner mam??
Mam diabetes entha arisi best
Madam post millet receipes for kids
My kids eat these dishes regularly, I will post the recipes for toddlers in a different video.
Wow your great. Your working and maintain family and gives health idea in youtu.be. so many role mam
😊 Thank you so much nithya, I am able to do it only because my husband shares half the work at home 😊
Hi akka this all millet items is good for thyroid problem plz reply
Yes, definitely sugantha
Super mam.......1st command
😊
Hi akka.. i took complete blood test and my doctor asked me to follow customised vegetarian LCHF diet strictly for 3 months.. 🙌🙌🙌🙌
his first step is to reduce weight, decrease triglycerides, and to reduce prediabetic condition which are all shown in my blood test.. 💓💓💓 since he says weight loss would help me to reverse all these medical issues along with thyroid reverse...💙💙💙💙
Even though he says to have this diet, i strongly believe you since your are my big live and practical motivator.. 👍👍👍
Any suggestions from you akka???
You can reverse the health issues definitely Padma, reducing weight helps a lot. But with thyroid condition it becomes difficult to lose weight. Less cab diet is not good for thyroid or any hormonal issues. We need good level of complex carbohydrates to fix the endocrine issues. Eat hand pounded rice, millets, oats, quinoa etc. Thats what I did. Once you start working on your thyroid, everything will fall in place Padma. I went through that phase, so I know how it feels. Its a very frustrating phase, but trust me, you will come out of it 😊 do everything to heal your endocrine system naturally.
Useful recepies...Good speech...👌👌
Super sister all my fev recipe😋
Super mam I ll try. ..
Hi mam... unga video yelam super... healthy recipe mam
😊 I am glad you enjoyed it
Kambu is gluten free sister??
Super aunty u are uploading weight loss videos nowadays awesome aunty keep on👌🤩😘🤗
Many people requested me for more healthy weight loss recipes as it is tough to stay fit during this pandemic
Hypertensom people can take this madam
Ofcourse its for everyone Rajni
Thanks sister your remedies very useful to everyone
Welcome 😊
Should we add white rava for weightloss mam
Use whole rava varshini
Millets good for hypothyroidism and pcod……? Best time to eat……….?
Yes millets are good, I eat millets daily
You can eat anytime of the day indhumathi
Iam 1st cmt sema jolly🤗🤩
😊 Hi Meha
Mam ennaku neck white aka video pootuka na already unga neck white video pathu try pannita ana ennaku poogala ennaku tips solluga neck white aka
Wow super Narmada. Thank you so much.
You are most welcome Lydia 😊
Thanks mam 🎉🎉 1st comment
You are welcome 😊
Super receipies....... Thanks🌹❤🙏 sister..........
You are welcome muthurani 😊
Wow! Awesome delicious recipe dear 🥰🥰
Hii mam😊 Thank u for ur useful video mam ❤️enakum uthala sapdanunu asaiah iruku
😊 😊 you are welcome hiruthika
Very useful information sister 👍
😊 glad to be of help gowthami
I am 1st comment mam.I am ur big fan from Germany...ur really inspiring🧚♀️
Thank you 😊
Superb recipes dear 😀😋
😊 hi pathmani how are you?
Hii sister Good morning... yummy breakfast...
Good morning Asha 😊
Daily 3 times millets eduthikkitta weight loss aguma mam? Millets mattum edukkarathunala ethachum side effects varuma pls reply mam
Hi dear good morning period problem sariya vara video poduka pls
Will do gayathri 😊
Mam I am 19 Lower back pain adhigama iruku konjam neram sitting wrk panna mudila pls help me mam
Back pain ku yoga than best solution nandhini. Low backache ku endha asanas pananumnu video podren
Akka my name priya.age ,25.enaku baby piranthu 11 month aguthu.c section pannithan baby etuthaga.enaku 2 month period varula dr kitta pona neer katti irukunu sonaga tablet kututhurukanga.weight 73 iruken inum 23 kg kuraika solraga.avanga solra alavu diet follow panra alavu na vasathi ila akka.appa amma death aitaga.husband ku salery 7000 than atha vachu vatti loan katrom.en udambu pathu en relationship elam kindal panraga sethurulam thonuthu pls akka ninga than enaku help pananum.unga kitta pesa mutiuma 🙏🙏🙏🙏😭
Neenga ethayum nenachu feel pannatheenga Priya, unga kolandhai mela concentrate panunga, mathavangala ellam vittu thallunga. Yoga and breathing romba useful ungaluku, healthy ya sapidunga athu pothum.
One week la Weight increase panna tips sollunga
Weight romba kammiya irukarathuka reason ennanu yerkanave video potruken. Andha problem a sari pani weight thanagave gain agum, healthy weight la irukalam.
Superb dear 👍🙏🏼👌
Thanks a lot lakshmi 😊
Hi sister☺. Good morning. Have a nice day.
Good morning 😊
Very nice sister good idea thank u so much sister
😊
Hi sister how are you how's parthi Anna and kids
We all are doing good 😊 thank you. For kids summer holidays is starting from today, so they are enjoying it 😊 enaku than thollai inum 6 vaarathuku :)))
Really nice Akka
Hai Akka epidi irukeenga?
1st comment dear🥰
Hi Ramya 😊
Very nice sister👍👍👍
:-)
Hiiii mam... your all videos are awesome ❤️
Thanks a lot 😊
Superb mam.....thank u mam...God blees uuu mam..
Thank you kanimozhi 😊
Good morning mam 💐
GM rajeswari 😊
Thank you so much sister... ☺☺☺ iethatha eathir patha
welcome 😊
Super Super 👏🏻💐
Hi..sister...naa many times kettuta😒 korratiku solution sollunga nu...but neega enukku mattum reply panave illa😔
Breathing exercise for 30 minutes daily helps to reduce snoring
Thank you so much mam I will try
Welcome kalpana 😊 let me know how you like the taste
Hi mam good morning
Very nice
😊
Super 💐💐💐💐
Super akka
😊 hi nakshathra
Hi madam super this is Hemakumar organic farmer
I am so happy to know that you are interested in organic farming 😊 its such a rare thing these days. I wish you all the very best
London la oru job irutha solluga sister.... ungaluku naa adimaya work pannuvan....
Job opportunities varum pothu kandipa solren
Happy morning
Good morning
Weight loss kandippa aguma breakfast lunch dinner இந்த receipes use panni எப்படி sappidalam one week ல result kidaikuma
Kandipa weight koraikalam nandhini
Mmm super nice 👍👍👍 thanku
Welcome sathanalakshmi 😊
Akka ennakku only once tha 1 day ku pasikithu ethuku enna pannalam
Pasi illama irukarathuku karanam, body la oxygen kammiya irukarathu. Ithuku moochu payirchi best solution
Awesome
Weight loss aguma sis
யூரிக் ஆசிட்க் தீர்வு குறைய எண்ண பண்ணறது ப்ளீஸ் சொல்லு்க
Reduce uric acid naturally - ua-cam.com/video/QMxrjM6sy4c/v-deo.html
Thank you sister wow super
Welcome 😊
Useful vlog
:-) glad to be of help vijayalakshmi
Super sister 👍
😊 hi usha
Good morning mam
Good morning vani 😊
Super aunty...
😊