Working on my Inner Glow: Supplements, Diet & More
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- Опубліковано 11 вер 2024
- When you’re 46 doing the MOST is a MUST x Inner Glow Edition🍵💊💦🌱🥑🥒🥗🥬💪🏽🏋🏽♀️🫖🍋🙌🏽
Veggie Juice:
Cucumber, celery, lemon, & ginger
Protein Smoothie
Kale, parsley, mint, wild blueberries, raw almond butter, 2 dates + @ritual protein powder
Daily supplements linked in video: immune support throat spray, tumeric, hair growth supplements, vitamin d3 + k2,
AG1 drink for daily vitamins and probiotics: drinkAG1.com/ttl
Tea
Dried ginger + lemon
💪🏽
🙌🏽
#doingthemost
#innerglow
#morningroutine
#holisticwellness
#wellnessroutine
#glowing
#skincare
#over40
#celeryjuice
#over40lifestyle
#supplements
#lifestylehabits
#exercisemotivation
#menopause
#menopausetips
#juicingrecipes
Daily supplements linked in video:
- AG1 drink for daily vitamins and probiotics: drinkAG1.com/ttl
- immune support throat spray, tumeric, Natures Bounty hair growth supplements, Gaia vitamin d3 + k2
Thanks for listing this information.
Hi thank you for all your beauty tips, what kind of vitamins do you take in the morning besides turmeric?
@@user-mn2co6ef3z I drink AG1 linked above since it gives my daily vitamins, probiotics, and more. I also supplement that with Gaia vitamin D3 + K2, and natures bounty hair growth supplements.
BEAUTIFUL ❤❤❤❤
Hello beautiful! Can you share a one or two week meal routine? I have tried so many times to eat healthier and I always mess up. Can you share with me everything you do daily along with meals? You look.so beautiful that this time I want to give my best effort at this!!
At the rate you're going at 46, you sound 26 and by the time you're 62 you'll still be looking 22 yrs younger than other ppl in your age group. Def motivation towards living a better, healthier life. Be blessed.✌️
Bullshit... She has reached her expiry date, nothing in the world can't make her 22 again.... You all need to stop lying to women
❤❤❤
@@ericaadams7127 thank you darling ❤️❤️❤️
@@TheTennilleLifewhat are all the topping on your green salad? Thanks & BTW your looking unbelievably good over there! Blessings!!!
Doing the most IS a must!!!! It’s a blessing ❤
Yessssss 👏🏽👏🏽👏🏽🫶🏽
Yes 🙌🏽 as we hit mid 40’s and 50’s being , feeling and looking youthful is a must❤💚🥬🥦🥑🍌🥬
💯
Putting the youngins to shame lol you go girl ❤
Queen that SALAD is FIRE loving your self- healthcare❤❤❤❤❤🎉🎉🎉
I loved this! Please continue them. It was like a short form vlog!
Will do!! 🫶🏽
Thankyou for the inspiration! I'm trying to embrace my grey hair, tired of coloring my hair😢
My coworker told me about you/your channel!
You are beautiful!❤
@@roseoliver9464 awww thanks for following along 🥰🤗
I'm only 30 and will definitely start to implement these things into my daily routine!
my mom is like this too, i’m grateful for inspirations like you guys 🫶🏽⭐️
we gonna age like fine wine 😊
Okay I got you wow for keeping your health properly healthy😊
You are a total inspiration for me!! I absolutely love your attitude and personality ❤❤❤
Thank you so much ❤❤
Very beautiful ❤ I love to see this ! Because some women give up on themselves before 30yrs of age . I’m 35 and love taking care of myself physically and mentally 💪🏽 thanks for your motivation and keep going 🎉
You look phenomenal!! I lack consistency but Imma get it right.
Same, we got this girl!!
@@tenillemoring64 you’ll get there darling 🫶🏽
Muscle up on our journey...Lift heavy x4 per week is a game changer...especially as we enter peri-menopause and menopause...
Ladies if you want a strong TVA Lift heavy stuff x4 pw
@@elsarodney6670 yessssss 🙌🏽 lifting is so important during menopause 🫶🏽
You Go girl , so inspiring, uplifting to see your routines ❤❤❤❤❤
Thanks for watching darling 🤗🫶🏽
Yes! Doing the most at 47 over here too! ❤
Beautiful! I strive to still be active and healthy when I’m your age ❤
Im 46. Im trying to take care of myself as well. You inspire.
Love it!!..
So inspiring Ms.T..
Nurturing body & mind is everything.
✨️Glow on!!✨️
@@witgrace 💯
❤❤❤❤Good to see you back. Great motivation.
I’m a teen mom with my oldest going to college this year and I’ve been getting so much inspiration from your page. Thank you❤
Awww so excited for you and this new stage of life. ❤❤
Ugh,I love you grey so much! ❤
@@verda_renee TYSM 🥰🤗
U are a Fab 46! I’m a Fab 55 & U Will Always Be Fab with that lifestyle! 🔥💯🙏🏿🙏🏻🙏🏽🙏🏻🙏🏿
@@GoldilocksOfficial1 awww thank you 🤍🤍
@@TheTennilleLife so very welcome Lady T! 🌟💯💖
That is so awesome to be taking care of yourself from the inside out. If it wasn't for your grey hair that looks great, you would not know that you are 46!💯❤️🙏🙏❤️💯
You look amazing! I would love to see a video with some of your recipes 💜
I need this routine in my life yesterday!
U Go girl you inspire me ❤❤❤❤ those protein drinks looks so good 😂
You’re so beautiful!!!! That blue is great on you!
Yassss. Morning. What ingredients do you use for your protein juice/ drink?. Thank you and keep glowing and smiling
Here’s the recipe I use but I swap out the fruit sometimes with whatever I have on hand (eg this time I used blueberries): thetennillelife.com/2023/09/18/my-daily-protein-smoothie-recipe/
Great content ❤it keep going 🎉
You look amazing, Sis❤
Thank you thank you thank youuuuuu
Tennille you are truly a Ray of sunshine! And off course I love ALL your workout outfits!! Makes it so much easier to work out when you wear something nice! Have a beautiful day😊!
I workout for the cute outfits 🤣 jk but totally agree, when you look good you feel good 🫶🏽
You look AMAZING!!!
You look amazing btw 🥰 love your content.
You Glow Lady. I am with it.❤
Inspired. You look amazing and your inner happy is beautiful
@@prettybossy510 thanks 😊
Tennille radiates joy and happiness ❤
Looking Great!!!❤
Can you share some of the juices and meals you have. I am in need of some healthy breakfast ideas. Thanks.
Thanks for sharing ❤
Your workout wardrobe is 🔥💖
@@MarieAmicalola TYSM 🥰🤗
❤ Taking care of business is paying off, your Lovely🎉🎉🎉
Your hair is beautiful 🤩 I'm 41.. waiting for all my gray to come in.
Why???
You look amazing!! ❤ I'm definitely motivated to take better care of myself.
You slay Tennille and you put smiles on our faces!!! God bless you
Awww thank you 🫶🏽🤗
You’re such a motivator love.
🤗🫶🏽
Love the blue set! Do you mind sharing where you got it from?
It’s from Athleta 💙
The bun is goals.
Your chicken salad looks delicious!
Please share recipe.❤
I so love this and your hard word shows 🥰💃🏽💐❤️.
Thank you for the motivation! You rock!
She looks amazing!!!
Awesome ❤
Can you tell me your kinds of smoothies do you make?
Do you have recipes for them?
I appreciate the help.
I share many of the recipes here on YT and on my blog here: thetennillelife.com/?s=Juice
You look great. Keep doing what your doing
Go, gurl....
You look great.❤❤❤❤
Thank you so much 😀
I started last year now I am super happy
That’s amazing 👏🏽👏🏽👏🏽
Ur So Inspiring Thank U So Much our Body are Temples ur 100% we have 2take care of our Gifts ❤
Absolutely!! 💯
Wow ❤❤❤
You look amazing!!
I think it is great but I ain’t got the time for all that. You look wonderful boo. Continue in your greatness.
Your dresses are always so beautiful. Where do you get them?
Can you show us how to make that celery drink please 🙏🏾 ❤ You look stunning btw.
I share the full recipe here: thetennillelife.com/2023/04/20/juicing-essentials-celery-juice-recipe/
You look amazing!
Rise&Shine!!🌅🌅
Your so inspiring! And gorgeous!!❤🎉
Thank you so much!!
You go girl!
You're so pretty ❤ Continue doing the most 😊
Thank you so much!! 😊
I have that same spray! The yellow bottle
She has better skin than most of 20 year olds 😂
Thank you for… just being. ❤
So sweet, thank you 🤍🤍
Hello, can you recommend anything for my hair/scalp edges?
Are you looking for something for scalp health? Are you having any specific issues?
Absolutely beautiful Queen 👑🤎☀️💪🏾✊🏾☺️
Looking fab!
You are gorgeous Ma"am luving it.
Love this!!
I need that tea pot
It’s from Amazon. You can find a link to my Amazon store in my profile/bio 🤍
So Pretty , So BEAUTIFUL !
😊✨
Beautiful ❤
what a stunning lady❤
❤❤❤❤❤Thanks for sharing
You are so welcome 🤗
U look good I'm 58 a size 5
Where did you find the tea strainer cup?
It’s from Amazon 🙌🏽
JUST BEAUTIFUL ❤❤❤❤
You are gorgeous ❤❤❤❤.
Beautiful! 💃🏽💃🏽💃🏽
Thank you! 🤗
❤
What was in your protein smoothie did you have black beans? Can you share the recipe?
I added blue berries 🤍🤍 here’s my typical smoothie recipe, sometimes I switch up the fruit: thetennillelife.com/2023/09/18/my-daily-protein-smoothie-recipe/
Beautiful 😍❤️
You go Goddess....!!!....You looking good good Mami,stay in it....Looking 26...Godbless.....!!!
❤❤❤❤
Beautiful
Your skin is glowing ,what do you used.
All for it!!!!
Where do I get the tea 🧋??!
Please what type of tea do you drink ?love you always