Add 2 eggs to cauliflower! It's so simple, quick and delicious breakfast recipe

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  • Опубліковано 22 бер 2024
  • Add 2 eggs to cauliflower! It's so simple, quick and delicious breakfast recipe
    Ingredients:
    300g Cauliflower
    1tsp Salt
    ½ Onion
    2 cloves of garlic
    2 Eggs
    4tbsp Sour cream
    2tbsp All purpose flour
    ¼tsp Baking powder
    ¼cup Parmesan cheese
    Olive oil
    Salt, black pepper
    Recipe:
    Separate 1 cauliflower using a knife
    Add to a bowl
    Pour water in the bowl
    Add 1tsp salt
    Soak for 15 minutes
    Grate 300g cauliflower
    Medium heat
    Pour olive oil into a pan
    Add 1/2 chopped onion
    Fry for 2 minutes
    2 cloves of garlic
    Add the grated cauliflower
    Fry for about 3 minutes
    Add salt and black pepper
    Crack 2 eggs in a bowl
    Add 4tbsp sour cream
    Mix well
    2tbsp all purpose flour
    1/4tsp baking powder
    Mix well
    Pour into the cauliflower
    Add 1/4cup parmesan cheese (optional)
    Medium heat
    Pour olive oil in the pan
    Pour in the egg and cauliflower mixture
    Fry for 3-5 minutes
    Flip over and fry for another 2 minutes
    #breakfastrecipe #eggomelette #easyrecipe #quickrecipe #simplerecipe #deliciousrecipe #simpledelicious #cauliflowerrecipe #cauliflowerpizza
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КОМЕНТАРІ • 79

  • @lynnflynn5591
    @lynnflynn5591 2 місяці тому +8

    I think this would make a nice Friday night Lenten dinner with a green vegetable on the side.

  • @The_Professor26
    @The_Professor26 2 місяці тому +8

    Quick is not the word I would use, but im sure it tastes good.

  • @monamacadam3877
    @monamacadam3877 2 місяці тому +8

    It will be lunch time by the time it's ready...all that prep 😊

  • @melvacrump3598
    @melvacrump3598 2 місяці тому +10

    *Tip: You could also use your food processor to rice the cauliflower.
    Nice recipe👍

  • @dream_foodstudio
    @dream_foodstudio 2 місяці тому +14

    It was a great and beautiful meal 👏👏👏👏👏👏👏👏👏👏👏

  • @EmmasHealthfulBites
    @EmmasHealthfulBites 2 місяці тому +4

    ❤️❤️Love your recipe so much, will definitely try it, thanks for sharing👍👍👍❤️❤️

  • @bengalioven
    @bengalioven 2 місяці тому +5

    Wow wonderful sharing 👌👍

  • @Elvis_Take_The_Whewl
    @Elvis_Take_The_Whewl 2 місяці тому +2

    Love your recipes so much! I can fall down a rabbit hole in your channel for hours. ❤

  • @Jesusandbible
    @Jesusandbible Місяць тому

    I have kidney problems, and I was surprised to find that cauliflower is good for certain kidney issues. Here in the UK we usually eat it with a mild white cheese sauce. I hope to try lots of recipes like this one. Thank you.

  • @carolsze6559
    @carolsze6559 2 місяці тому +4

    I love cauliflower. Will definitely try this 😋

  • @KyleMonkhouse
    @KyleMonkhouse 2 місяці тому +3

    She looks like she can cook anything with just 5-6 ingredients. The fewer the ingredients the better I like it!
    But she should have her own show on food network!!:-)

  • @Elsarezepte
    @Elsarezepte 2 місяці тому +2

    I like your bake recipes better. They look delicious. Do you think like me?

  • @joyian198
    @joyian198 2 місяці тому +2

    thank you for sharing this is very good

  • @j0el
    @j0el 2 місяці тому

    I make something similar all the time. I use chopped bacon, cook onions in bacon fay, use frozen pre riced cauliflower, add eggs then pop it into the oven. Add cheese at end, you also don't have to mix the eggs. It's great like a healthier egg casserole

  • @rimantasbrazinskas4691
    @rimantasbrazinskas4691 2 місяці тому +1

    Wow, spatula beats pan like a drum)

  • @Kitchenlabofficial
    @Kitchenlabofficial 2 місяці тому

    Hello sister cauliflower recipe very nice and delicious

  • @Haliskitchen-pd1hu
    @Haliskitchen-pd1hu 2 місяці тому +4

    Thank you for sharing this recipe! Do you have any other recipes? I really want to learn more from you.

  • @mrsblustang
    @mrsblustang 2 місяці тому +6

    Can you use almond flour instead of regular flour?

  • @cassandratalbot6454
    @cassandratalbot6454 Місяць тому

    Tried it and loved it, great with sriracha

  • @momikabir23
    @momikabir23 2 місяці тому

    Will try this beautiful recipe

  • @ruthwatts7718
    @ruthwatts7718 2 місяці тому +3

    Looks delicious. But not so quick or easy for breakfast. I can barely make toast.

  • @villagefoods505
    @villagefoods505 2 місяці тому

    it was great .delicious recipe,,,,,,,,,stay connected dear

  • @user-vo8kb7mj9w
    @user-vo8kb7mj9w 2 місяці тому +1

    Это вкусно и полезно 😊

  • @bengaliurbankitchen1353
    @bengaliurbankitchen1353 2 місяці тому +1

    Very Nice Sharing 👌 👍

  • @adriannaboczar3256
    @adriannaboczar3256 Місяць тому

    Thanks for the recipe

  • @syedasadullah2997
    @syedasadullah2997 2 місяці тому

    MashAllah very tasty and Yummy

  • @laurarichardson7187
    @laurarichardson7187 2 місяці тому +1

    Mmm this looks a lot better than the thumbnail made it seem lol

  • @maryacooking
    @maryacooking 2 місяці тому

    Looks so yummy 😋

  • @nozhanrashidiasl8222
    @nozhanrashidiasl8222 Місяць тому

    Simple and tasty.... thanks 🪻🪻🪻

  • @mariyarezepte1418
    @mariyarezepte1418 2 місяці тому

    ❤❤❤❤ delicious recipes 😋😋😋😋

  • @Creative..Cuisine..Adventures
    @Creative..Cuisine..Adventures 2 місяці тому +1

    👍the recipe is amazing and delicious😋❤

  • @MM-sw5xm
    @MM-sw5xm 2 місяці тому +40

    This is not “two eggs and cauliflower“. Plus another half a dozen ingredients and very time-consuming.

    • @patriciamueller713
      @patriciamueller713 2 місяці тому +10

      So go to McDonald's and buy a couple Egg McMuffins instead

    • @leonardngango4071
      @leonardngango4071 2 місяці тому +3

      Wonder sometimes what people comment. Just go have as many eggs you wish in less time you wish

    • @christel16155
      @christel16155 2 місяці тому +3

      It's called “staples. Most people have them

    • @Akira12974
      @Akira12974 2 місяці тому

      Do u boil ur chicken

    • @DavidMulenga-ff2tk
      @DavidMulenga-ff2tk 2 місяці тому

      S​@@christel16155

  • @dedonkitchen7272
    @dedonkitchen7272 2 місяці тому +1

    It looks so delicious and healthy. You've a new member 🎁 🔔 🤝🏼. Hope to stay connected dear friend ✨️ 312. ❤❤. Fully watched 👀 with ads

  • @Easyrecipeschanel
    @Easyrecipeschanel 2 місяці тому

    Verygood 👌

  • @MariAustin-ms3xi
    @MariAustin-ms3xi 2 місяці тому +1

    Well try

  • @cornerradiation4569
    @cornerradiation4569 2 місяці тому

    Very nice 👍

  • @lienlethi7986
    @lienlethi7986 2 місяці тому

    Rất tuyệt vời tương tác nha bạn ❤❤❤🎉🎉🎉

  • @yooperlooper
    @yooperlooper 2 місяці тому

    YUM!

  • @feronikaamelia500
    @feronikaamelia500 2 місяці тому

    Waaa 😍😍😍🤤🤤🤤

  • @Somali-One
    @Somali-One 2 місяці тому

    Wow

  • @BrianDownieDurbanSA
    @BrianDownieDurbanSA 2 місяці тому

    This is now lunch 😮

  • @user-ch7bk3fk9d
    @user-ch7bk3fk9d 2 місяці тому

    Can I use thawed riced cauliflower.

  • @Nightowl1947
    @Nightowl1947 2 місяці тому

    Love it! Just not the ketchup I’ll have mayo instead. 😊

  • @emnaamri3193
    @emnaamri3193 2 місяці тому

    ❤❤❤

  • @terrancekayton007
    @terrancekayton007 2 місяці тому

    Tell me why I just made cauliflower, last night. 😆🙃

  • @MrRlovely
    @MrRlovely 2 місяці тому +3

    Quick? It doesn't look like it.

  • @krungan
    @krungan 2 місяці тому +1

    You should inform that you will use flour and a lot of cheese so l don't will loose time to watch the video

    • @sweetieb1122
      @sweetieb1122 2 місяці тому +1

      You really don't have too.

    • @dasongstress
      @dasongstress 2 місяці тому +1

      Really!? You can be creative and use what you can have. Try substituting with almond flour or tapioca starch/flour. Don’t use cheese or if vegan use vegan Parmesan….they have that at the store hun

  • @lindseybutler8928
    @lindseybutler8928 2 місяці тому

    Is it okay for people who has diabetes to have it?

  • @jodieleehiggins4306
    @jodieleehiggins4306 2 місяці тому

    Yeah sooo simple, add two eggs to cauliflower...you make it sound sooo simple but there's about 10 different ingredients not two as you say ......if only it was ohh so simple

  • @CreepyPeep
    @CreepyPeep 2 місяці тому +2

    so you think it's simple and quick! 😂😂😂

  • @haileyparkinson6920
    @haileyparkinson6920 2 місяці тому +1

    Quick and easy ?? That was definitely not haha

  • @Donnadee341
    @Donnadee341 2 місяці тому

    Hmm, yeah. Including flour. I don't eat flour. This is more than just eggs and cauliflower. I could have eaten just eggs and cauliflower. Cream and flour, no thanks.

  • @PawMom101
    @PawMom101 2 місяці тому +7

    Great way to hide a veggie that someone doesn't like to eat

  • @ilanroeyshoshan-avidan5086
    @ilanroeyshoshan-avidan5086 2 місяці тому

    Title says : add JUST 2 eggs....they conveniently "forgot" to add also AND onion... AND garlic... AND flour... AND baking powder... AND salt... AND pepper...
    So it's NOT REALLY "just 2 eggs"...
    What a scam way to get you to watch, so they can benefit viewers, thus money from youtube

  • @MaximusEquilibrium
    @MaximusEquilibrium 2 місяці тому

    I thought this was "quick"? 😂😂😂

  • @lor6272
    @lor6272 2 місяці тому

    Don't say just add 2 eggs when there is so many other ingredients add that's false as it's not just add eggs specify correctly please

  • @juliehunt4644
    @juliehunt4644 Місяць тому

    Not so simple and quick!!😮

  • @jayachalla
    @jayachalla 2 місяці тому +6

    Kindly replace sour cream and all purpose flour and soda etc with wheat flour or chickpea flour, no sour cream and no soda...all the ingredients which you have used is dangerous in long run except cauliflower and salt and onion garlic ...world uses all purpose flour, ferment it over night for breads and buns...trust me its not a good food at all...even instant coffee and even fermented foods...its anti health...you can have it once a time but every day when you have breads and buns made of fermented all purpose flour, cheese etc ...your digestive system takes longer to digest and in the process it triggers many illnesses..As chefs...i would request all of you tube chefs to avoid NONVEG , AVOID FERMENTED FOODS, AVOID COOKING OR BOILING HONEY, AVOID ALL PURPOSE FLOUR, REDUCE CHEESE... Please note the all purpose flour is very tine consuming to digest and when people convert that into buns , breads , pizzasz, laccha paratha....i urge all citizens as a thumbrule , pls use whole wheat flour, use lemon instead of sour creams, Avoid Vinegars in foods, make whole wheat buns or breads without fermentation...avoid cooking honey...use hung curd or buttermilk...avoid sugars, replace with jaggery powder...it will help millions to be disease free...

    • @addishiwotgirma7812
      @addishiwotgirma7812 2 місяці тому

      OMG I just love your opinion here because I have been dealing with some diseases and I started using a very light food,whole grain flours and the only thing I liked here was the vegetable the rest seems too heavy and require many times to get digested and I appreciate all your words,I am not using sugar but I have jaggery powder for acid reflux,can you tell me more please?😊😊

    • @manpreetsidhu5833
      @manpreetsidhu5833 2 місяці тому

      Well said 👌🏻

  • @zeph2017
    @zeph2017 2 місяці тому +1

    This is not quick at all...

    • @carlystone5994
      @carlystone5994 2 місяці тому

      It's relatively quick lol. Baking chicken takes way longer lol

  • @mizl3698
    @mizl3698 2 місяці тому

    Disgusting whether breakfast or any other meal

    • @sweetieb1122
      @sweetieb1122 2 місяці тому

      Loool it can be used as pizza crust