Exposure Is More Than Doing Things (Podcast Ep 192)

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  • Опубліковано 1 жов 2024
  • “I’m doing things, but it doesn’t seem to be working! Why?”
    If you feel like you’re doing all the exposures but nothing is changing, you may be doing “half exposures” without even knowing it. In this podcast episode, we look at the two important ingredients needed for effective exposure.
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    🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
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