Fan Zhendong training 2023 | WTTC Durban 2023

Fan Zhendong training 2023 | WTTC Durban 2023
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[@javierromanjimenez1273]

Hi coach, how can I train my movility and flexibility because I an feeling a lack of motion range

[@CamFam828]

I feel the same way u know I feel a bit like I lost some motivation too. But let’s keep fighting and it will come back 😉

[@raikiro797]

when it comes down to flexibility and mobility it mainly has to do with what you do daily. Incorporating daily stretching, perhaps before bed, will help with flexibility and regularly exercising(sidesteps and other footwork drills) will help with mobility

[@CamFam828]

Hi coach, I have a question for you who is your favorite European table tennis player?
Mine has got to be either Werner schalger or Timo Boll 👍😀

[@ukraineslava]

Тимо Бол👍

[@CamFam828]

@@ukraineslava Timo boll

[@CamFam828]

Actually Werner Schalger

[@grepariogrepario10]

cover by blurring the advertisements on the barriers: here's how to ruin a video