Better Riding Position In 1 Day - How To Ride Trails On A Mountain Bike
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- Опубліковано 8 лип 2024
- In this video we talk about weight shifts and balance, along with brake lever position and how to get more traction!
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0:00 Intro
0:09 Overview
0:59 Heel Position & Neutral Back
2:56 "Balanced" Position
5:06 Brake Lever Position
6:53 Weight Shifts & Their Effect
9:19 Overview - Спорт
I'm tired of watching all the pros just showing off their skills.
This is the best MTB channel... Ever!
I'm actually learning something here.
Love how you explain everything with concrete examples.
Keep up the excellent work, guys!
Wow, thanks! Thats so cool to hear! Thanks for being a part of our crew Mohammed!
I really hope that this video can help people of all skill levels understand how to set up their bike a little better and find some techniques to inspire confidence. If you have ever wondered about brake lever position or heel position this is a good watch starting around the midway point! I hope you guys guys gain some insight and enjoy the video!!!!
Great video and explanation. When doing schralps are you grabbing back brake as well? And would love to see a video on proper cornering. Thanks!
Been riding for decades and I still come out from your videos with a crystal clear picture of technique. Unique
Definitely want to see your insights on cornering.
Another fantastic video! All the explanations are so great to understand the real consequences of doing things like dropping the heels. Can I suggest a video about cornering? I have some difficulty trusting my tires on corners. Two weeks ago we were 2000 subscribers and know you can multiply by 10!! Congrats from Portugal 🇵🇹
These are Maestro level insights. You have clearly devoted your thought and time to this skill. Appreciate it very much!
As a 60 year old beginner to mountain biking, this is the most useful video I've found....right back to the basics which is what I need.
Glad you enjoyed it! :)
I am right there with ya! I am just getting in at 58 and this is the best instruction i've found.
Funny to see the replies, I am 61 coming from gravel and road MTB is getting me hooked. Your videos are spot on for folks like me that care to learn the proper technique for safety and good skill. Cheers, keep it up guys
I started MTB 2 years ago at 58 and love Kyle’s videos.
44 and my first new bike and first bike since I was 13, these are amazing videos
Man the use of the scales was the best demonstration I've ever seen of how important it is to be very active in your body movements on the bike.
Thanks! Yeah its an old trick ive seen dh racers do to measure weight balance and thought you guys might enjoy it :)
You guys are the best instructors on here. The detailed and thorough lessons are awesome!
Wow, thanks! We have been having a lot of fun doing it!
👍🏼👍🏼👍🏼it’s my first time in this channel and I learned a lot in few minutes...
By far, the best skills improvement videos on the web. 54 years old, been riding for ever, and learning with every video I watch. Thank you
That is so awesome to hear Palmer!
My wife and I just watched and we just bought bikes last week. We keep saying had they sold us the bikes and recommended hooking up with a coach we would have thought it was the worst upscale attempt ever. Going out and riding twice, I’m like I need to search UA-cam. Now I’m like wishing that was common to hire a coach. April is lucky to have u. Priceless
Thank You :)
I'm really getting a lot out of these vids. I have never heard anyone explain about foot position. So true and makes sense once explained. And of course it's always great to see April!! Thanks guys..
Thats awesome! Thanks for the comment!
Kyle & April - I have been riding for several years but your videos always teach me something new! Love the way Kyle breaks down each technique and you have a perfect subject student to demonstrate and apply each new tip. Keep it up!
Kyle, I have watched a lot of MB videos, and there are many excellent u-tube instructors out there. However, as a former principal, I can safely say that you are the best teacher. You show the right way, the wrong way, and the reasons for the results that we see in your demonstrations. I love how you summarize and have April explain what you learned. You have a great future as an educator!
Wow, thank you! Its been so much fun, thank you for your service as a principal too, we need to appreciate educators more. You guys have such an impactful job
I'm 59 and just got my first mountain bike. You two are my new coaches. I love how April is the perfect tyro. She expresses my fear, optimism and willingness to a T.
That is awesome! Thanks Melody!
As a soon to be 63, who has been biking since the 60's ! I also teach BJJ, and greatly appreciate you teaching approach! Keep following your passion!
Thanks! I appreciate that, also bjj is so rad! I have been really wanting to get into it during the winters here!
@@AprilRideMTB Love it have been training 20 plus years.West coast is the mecca of bjj!
Been riding since the 80s. Just getting my gf into mountain biking and having a blast. Your videos are the wat best. Totally stoked I found you. Greetings from Austria.
Glad you like them!
My friend has been telling me to drop my heels more and I couldn’t wrap my mind around the difference it’s supposed to make until this video.
Thats so cool! I am really glad we could help!
@@AprilRideMTB ددكمم
!'!!!' و ك
Nice! Has dropping your heels helped your riding?
@@MTBradley it has a lot! I’m much more stable, especially when riding DH at the bike park.
@@kianamorelos7207 Yeah! That's great. Stoked to hear that Kiana. What's your favorite feature to ride DH at your local bike park?
Great job,
I find a simple nuance is using the knee and foot position. When the knee is ahead of the foot (ankle) the front has weight. When the foot is ahead of the knee, the weight is rearward.
This is a simple immediate and easy to gauge method. In the chunk and jank, estimating where the hips are versus the rear axle is harder than awareness of the knee and foot.
Also the feeling of driving the bike through the bottom bracket(feet) with light touch on the handlebars helps keep positioning good.
No need for big practical demonstrations on this video. The way you explain the things makes it very clear. If I only knew this when I started with MTB.
Congrats to you and your girl. Keep going guys
Glad it was helpful! Thank you!!
You guys rock. I'm old but I was born on a bike and I still learn a ton of stuff from your videos. Thank you for sharing this valuable information with the world. Most people would charge for their time and effort and rightfully so. I don't know what youtube pays you, but I would suggest a tip jar if possible. You deserve it!
Our pleasure! Yeah i think we will set up a patreon and stuff soon too, i dont want to be pushy on people for money though because we are just trying to do these to help out :)
Let’s give some respect to Kyle for posting during the pandemic!
Thanks, its actually finally been possible to do this stuff since most of my races got canceled until later this summer :)
I agree dude!
@@lefthorse1 I like this
Rich Drew Imiqq al he aurrr UCD okie ni
Both of you do such a great job working together! Your teaching method is very calm, and easy to understand.
April is so open to being coached and ok with sharing her mistakes as she progresses. Not everyone would be ok with that and I appreciate that!
Thanks, i really appreciate that and she says thank you too!
I've watched a ton of UA-cam videos about MTB skills and this is one of the best. So many great tips in one video!
The way you explained using your heels to balance your weight in corners has helped me instantly. When I hit some tight turns I started to think of it like I'm digging my heels into the dirt to get extra rear grip.
Glad it was helpful! Thanks for the comment!
I started mountain biking again for the first time in about 25 years and your instructional videos have been so helpful to me. You have a very friendly, easy manner about your descriptions that draws me in and helps me understand. It's so awesome that April is a willing guinea pig to show how much you can improve with these tips in each of your videos! You both seem to be positive and nice people.
Please keep the videos coming!
Thanks so much Jason!
love this so much. wheelies are cool, but this is something that is way more useful on day to day riding. this is such a good explanation of the nuance that you experience while riding but don't necessarily understand "why" things feel different. Very well done!
Thanks! Yeah I really wanted to do this one and have it as a reference point before doing more advanced lessons. I think the progression tree should be something like - riding position > short manual > wheelie> longer manuals> drops > bunnyhops ....ect. But without understanding that big foundation of riding position nothing else really makes as much sense :)
Kyle Warner - Mtb yeah this is fundamental stuff. I keep hearing guys talk about breaking the connection between you and the bike. Basically trying not to be so stiff on the bike and let it flow under you. I this this vid was touching on that, but would love to see an in depth guide to it.
I’ve heard everyone explain this a thousand times.... your’s is the first I’ve added to my playlist. Nuff said.👍
Thank you!!!
The most often, the basic is boring but with you it is very interesting , clear and the way you demonstrate in slow motion is very understanding. continue your excellent video
Thank you very much! Glad you liked it Eric!
Probably the best video tutorial I have seen so far on riding position and, how weight shifts, break lever position and arm position makes riding efficiency so much different. Using scales was genius and a very cool perspective. weight shifts are also so important for riding faster too which many other tutorials don't stress about.
Glad you enjoyed it!
My wife is just starting to ride and I've been attempting to convey these concepts, but I think this video will be hugely beneficial to see the what and why of different body position changes. I'm going to try to set her up just like you did with April and go through the video at the same time. Again, you and April are killing it!
Thanks so much seth! I am glad we can help and i hope that she feels like it helps her understand it too!
How did these concepts go with you and your wife?
i like it very much that April gives her reviews in the end and explains everything like she understood it or to be used. And i like the flash with the incident in the water. You are really a lovely couple and that gives an extra dimension in reachability that makes us curious for the next video(s)! You arz lovely people, we admire you and learn a lot! Jean Marc (Belgium and Bulgaria). +je
Thank you so much for the kind feedback :) we really appreciate it and will keep trying our best to bring you guys videos!
Showing clear and well articulated examples of doing it wrong first and clear corrections and explanations. This is becoming one of the best MTB tutorial channels. Keep em coming please.
Thank you so much! its been really fun and i'm excited to keep learning!
Super helpful video! Much more detailed than my best friend yelling “Just lean back and don’t touch your front brake!!!!” 😂
😂😂😂
It shows how much thought and time Kyle has invested in mountain biking. These are Maestro level insights.
Thanks! Yeah wayyyyy too much time behind bars haha
Found this very useful! Been sending it harder and harder! I love how you teach! Keep up the amazing work 😊👊✊❤️
Thats so awesome! Thanks for the comment!
Time and time again I've seen videos telling you how important brake lever placement is. Figured I was good until you gave me visual confirmation I've been wrong this whole time. Went out for a ride today and realized my joints weren't "stacked" as you explained. Thank you for this.
No problem Eric!
I like to think I'm a veteran Rider having Ridden MTB on and off since I was 11yrs old I'm now 41 but really enjoy your videos and they've helped me refresh my technique
Great to hear that you are still interested in learning more after riding so long!
I went straight out into the garage to test it out lol,The brake lever position has help me out instantly,cheer guys
Thats so rad! Glad it could help instantly haha! I appreciate the comments and everything!
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i love ur channel im 10 and it is 12:42 pm in england i stayed up to watch ur vids
Thats so awesome! Thanks Chris!!!
Great videos. My six year old son is just starting to show a keen interest in Mt biking and your videos are helping a lot. We watch them together and then both go out to practice. I think in another couple of months this new habit will become very expensive.
Please keep up the great coaching content.
That is awesome! Thank you :)
I've been riding for a number of years now but have always struggled with a number of things. Your videos have really helped my ridin and recently allowed me to rip down some trails and hit some features I've always just looked at. Thank you
Been trying to teach my wife this as well. Hoping to help her with confidence in her machine and herself. Good video brother!
Thank you! I hope that your wife has fun learning, its been so cool to see Aprils progress and it seems like things have really been clicking lately which makes me so happy
How's your wife picking up mountain biking? Is she enjoying?
Love this series with April. learning a lot
thats awesome :)
It's not often I watch one video and subscribe to the channel on the spot. Today I did. Well done Kyle and April.
Thank you sooo much!!!
Thank you. Thats a big game changer when you showed how much difference it makes just a simple heel position does. By putting on scales front and rear, thats a big proof of difference... 20lbs just by lowering the heels. Then the rests of the body parts moving up will simply follow. Cant count how many times I kept playing both your videos over and over again. Thank You so much.
Glad you are enjoying and learning from our videos!
Positioning on a hard trail will be different or same? Btw learning alot from your videos.
Hardtail should be exactly the same :)
@@AprilRideMTB Haha! We should NEVER be on a hardtail ;)
Hey Richard I got the haha. But honestly I think that everybody should have a good foundation on riding a bike off road with no suspension at all. Unfortunately it's not a thing and not everybody's going to enjoy a BMX in their youth but I can honestly say that I got an early start and the progression has been fabulous. The equipment nowadays is amazing.
I grew up in lake Tahoe and I've ridden all the most famous trails there and had a hand in building most of them I've ridden squaw valley top to bottom all day long on bikes with no suspension. The experience of that leads me to ride differently the most I'm sure and when I finally do get to a full suspension bike I'm sure I'll really enjoy it....... One day I'll grow up,,😁
Hey and to be clear I'm not dissing anybody I guess I'm just so technologically starved because it has been so long since I was in the sport that I'm pretty damn happy with a Schwinn Walmart bike with basic discs and a big box shock....lol
And yes I'm going to upgrade my new Schwinn just for fun before I move on to a real bike.
Accident!? Looks like a human torpedo was fired at her while she was in mid shred.
I have been riding since I was a little kid but never was able to understand a lot about this until now. Thank you guys a lot!
Thanks for watching!!
Just got a bike after 18 years of not riding. I’m going through these videos one by one to build my skills. It’s almost like having my own personal trainers. Keep up the good work.
Glad to hear!!
Great info guys, there's so much to learn. I'm 72yrs and just bought my first mountain bike
Thank you so much for providing answers to questions I had for a long time. My spouse is starting MTB and this is the first video she'll ever watch.
Glad it was helpful! Thanks for watching Andre!
Im in the process of getting an official bike and im a visual learner, so the fact that you have clips of the maneuvers you are talking about make things very understandable. thankyou for helping us newbies.
no problem!!
Watched this video and then went for a ride on my favorite trail - I can't believe the difference having this body position made! The feel of my hands "floating" really clicked for me and made a huge difference in my balance. Great video and thanks!
Glad it helped! Thanks for the comment Jim!!!
So INFORMATIONAL. My wife and I have watched a couple times.
I cannot thank you enough for this video! The notes on body and especially heel position made today's ride a night and day experience. I was honestly considering retirement as I couldn't figure out why I felt so uneasy on my bike. Like a bad craftsman, I was blaming my new bike rather than my old school riding techniques. Your video brought back the thrill and control I was desperately missing for the past few weeks. I sincerely thank you and April for bringing back the magic to my favorite pastime.
That is so cool Adam! Thank you so much for sharing!!!
I hear you! My bad habits didn't go away with newer technology, but it's been fun to improve and ride again. How's the riding going?
I appreciate the way you edit your videos with lots of visual demonstrations through your explanations. Concise & very helpful! Kindness emanates through you
Wow- another great technique video. Please keep them coming. I have learned so much from these being a 52 year old mom just getting into MTB. Also you two are adorable...
Thank you! Will do! its been a lot of fun helping people and we are so glad you guys are liking the videos :)
You guys are amazing! I bought my first mtb a few weeks ago, and your videos have given me SO much confidence to tackle most of our local trails! You explain things so clearly Kyle, and April's demonstrations solidify everything you say. I am going to share these with my husband, who I'm hoping to get into it as well!
That’s awesome Emily, we are glad we can be here for the start of your MTB journey! Hopefully we help make it safer and more fun.
Guys what a great video, love the interaction between you two. You guys are killing the videos, please keep them coming. Great job!
Thanks so much Jeff!
I just found this channel two days ago and I can't stop watching! Excellent instruction! On yesterdays ride I applied the lessons learned here and my riding improved noticably by the end of the ride! Also you're an amazing couple! Love the dynamic and positivity
Thanks so much Benjamin :)
Kyle is a genius in explaining things in an easy to understand way...great job!
Just discovered your channel a few days ago. You've made the most helpful videos on mountain biking I have ever watched.
Literally the best video about riding position. Notes about cradle in the feet and changing traction with heels are PRICELESS. Thank you guys.
Glad you enjoyed it! Thank you!
Thanks guys for another great video, I have watched so many videos to improve my riding and other people say do this and do that but rarely say why. I find all your vids excellent and you guys have improved my riding a ton. You have the ability to get the message across thanks again.
Our pleasure! Thanks!
Brilliant tuition video, and also a great example of how to build up a healthy relation with your loved one. Keep up the good work guys.
Thank you :)
These Videos you are making are so helpful. I love them.
Glad you like them! Thank you for the comment!
These videos are SO amazing! Please don’t ever stop. Watching April progress and start from the beginning with Kyle’s explanations are EVERYTHING! MANY MANY thanks!
Thank you and so glad you like our dynamic, we are committed to making more videos for you guys! 😊
Simply the best explaination! Thanks Kyle and April! Keep it up!
Our pleasure! Thanks!
Thanks Kyle and April! I started MTBing about a month ago and these videos are beyond helpful. Natural teacher/coach! Thank you!!!
Awesome, glad we can help you from the beginning!
2 years later and these fundamentals are still worth watching
Just recently came across these videos and begun watching. One the most clear and concise riding videos I have found. Great tips shared in a way I can understand and put into practice. Thanks 👍
Awesome, thank you! I am glad it was helpful!
I love this channel!!! Happy couple. I love how u feed off each other. And as a family who just bought mountain bikes we r loving learning and love the way u talk to us. See u in the foothills.
Thank you!
Just ordered my first ever mountain bike and am getting so excited to try it out watching your vids. Thanks, really appreciate your content :)
Thats so cool! You are gonna have such a blast, i am glad we can help you learn a bit too!
You guys are amazing. I just started mountain biking last summer and I learned so much from your videos.
Glad to hear it!
This has to be the best MTB channel on UA-cam. Top notch instruction by two really nice people that make it easy to understand and fun. Real value coming out of this channel. I've learned a lot already and I'm really just getting started.
Thanks so much Heath!
Very nice format of teaching from any angle. Thank you!
So I have been riding a road bike for 1 year. It's the holiday season and I'm gifting myself and my girlfriend Hardtail Trek mtb. We have been watching your videos for 2 weeks and We are always rooting for April. We love you guys . GO APRIL!!!! Very entertaining and informative videos . Two weeks before we start out MTB ventures here in New York. Keep it up guys .
Team April and team Kyle . Happy Holidays
Thank for making all these awesome videos. I don’t know how I came across your channel but I’m so glad I found it. It makes me understand how little things like shifting your body weight on the bike make such a huge difference and can improve your riding technique. I’ve been trying to learn more for a while but never came across anything that explained it so well. It really helps how you break everything down. Thanks guys, freaking love it 👏🏻👏🏻
We're glad you found us too Sophie and glad to hear how helpful our videos are!!!
And you did it again! Great content! Your tips are so easy to understand! I love when you ask April what she learned, because it makes me think what I have learnt and what I would like try next time I am on bike. Basics are never boring. I feel like when you master basics you can progress faster.
Thank you :) i am having a lot of fun learning how to make these vids for you guys and comments like this get me so stoked! I am glad you like them!
Another well thought out video! The weight transfer makes so much sense. I knew the basics but you showing how to use weight to manipulate the bike and in what situation is awesome. I have so many things to work on while riding. Thanks and heal fast, April!
Glad you enjoyed it! :)
Wow!!! The scale under the front tire blew me away with the amount of weight shifted with such small movement. I’m 6’ tall 210lbs I bet I’m shifting 30+ pounds when I move my feet. ! Such a small detail I never thought of! Little details set you and what your doing apart!!
In Your video on wheeling you show how shifting your head a little forward pushes front down. I didn’t realize how big a deal that is until I saw this video.
👍🤙✌️😎😁
Keep it up.
Thank you, glad we could help show you just how important riding position is in a way that really helped you understand it!
Hi from New Zealand! Awesome video thanks, got my first full suspension bike 3 weeks ago and felt like I was missing the essentials, viewed your other how to videos, very useful - keep them coming!!
Glad it helped! Thanks for watching!
Outstanding video. I’m sure they are great for beginners too. But I have been riding for 32 years and each of these training videos has either taught me something new or made me think about what I am doing more. They get me stoked for my next ride. Cant wait to shift my heels around the corners and berms. I am always looking for a way to hold my speed in corners. Congrats. A few weeks ago I said your channel had become a must watch. Glad to see so many new subscribers agree!
Thank you so much John! We are glad you enjoyed it and we will keep them coming for you!
Kyle and April, thanks for making the time to create this channel. The pace of your videos makes each lesson super easy to follow!
Thanks Andrew, glad you like them! 😊
This is probably the best MTB fundamentals video that I have seen in years. Really like how you argument why certain things are bad instead of saying "don't do it" and "do this because it's the best way". If you're not already doing MTB coaching, I think you should.
Yeah i really try hard not to say "dont do this because its bad" because there are so many body types and riding styles and i am just trying to help people learn the reasons behind the style of riding that i learned which helped me win 3 national titles and podium in over 30 races in a row. I am not saying i'm the best rider or coach but I can definitely help people learn how to be more confident and safer on the bike all while going faster and having more control. Thanks for the comment!
@@AprilRideMTB same here except I'm far far away from the podium :). You're correct about the fact that this isn't an exact science and body portions and bike geometries make small yet significant differences. I think people should learn first the neutral position and then start to shift the balance between the front and backend.
I really like your videos! They are simple and right to the point but still a lot of information and value for a beginner rider like myself. Thanks a lot and keep up the good work!
Glad you like them! Thanks!
Really appreciate these videos! Just got my first full suspension in about 12 years, so these tutorials have been extremely helpful! Can't wait for cornering and schralps!
Glad to help! Thanks for the comment!
Thank you Kyle and April for such great inspiring video
This is outstanding for folks like me who haven't mtn biked in 20 years and needs refresher videos.
Thats awesome! Thanks Jason!
Some of the best coaching content I have seen in a long time, in any sport/discipline. Delivered in a natural, detailed way. Well done guys and stay safe
Wow, thank you!
Thanks heaps for these super useful videos guys. Been MTB for years casually but my technique is all over the shop. Every time I watch one of your clips I cant wait to go and do some drills! Love ya work Kyle and April, bless up! :D
Great to hear!
your videos are absolutely brilliant and crystal-clear, for the sake of mountain biking please keep it up!
Thank you very much!
Subscribed! Loving your work Kyle, these are by far the best instructional mtb videos I've seen on UA-cam! Keep it up bro 👊
Awesome, thank you!
Congratulation Kyle and April. Simply put, these are some of the best MTB instructional videos available. Refreshing to see young professionals present fundamentals not just by the usual "how to" but the "physics " behind those skills. Well done and keep them coming!
Glad you like them! Thank you so much :) its been so cool to see the response!
you both are great. thanks for such good lessons, I have never seen better mtb learning stuff on UA-cam. Keep it going and all the best for you ;-)
Awesome, thank you!
I just found your videos this week and can't stop watching them. Coaching and teaching is all about communication. Your voice and tone inspires confidence! Awesome job. Wish you both much success with the videos. Keep it up!
Wow, thank you!
Stoked to see this, dope stuff peeps!
Thank you!! Glad you guys liked it!
New to your channel-great job w breaking the steps down and explaining the why/differences, using slow motion, written inserts, more than one example, showing the before and after when tips are implemented, and recaps!
Awesome, thank you!!
You guys make a great team! Always look forward to your vids; very informative!
Thank you!!
Thank you guys for doing these videos! I still have yet to get out there and practice but I will be watching your videos in the meantime! They are definitely unique in the mountain biking world!
Our pleasure! Thanks for watching Tanya!
The very best mountain bike tutorials on UA-cam. Thank you so much. Liked and subscribed!! Keep it up.
Thanks so much Robert!!!
Love this channel! It’s really helping me introduce my wife into riding. She’s getting more confident and faster every ride. Thanks Kyle!!!
Happy to help!
Best body position video on the internet. Thank you.
I hope you make a series of videos on cornering and body position when cornering.
Thank you! Will do some cornering ones too!
Loving these videos!
Thanks!!
You guys are AWESOME! The way you explain everything in complete and understandable detail and include the trials so we can see it is normal to take many reps to achieve the final cut! Amazing work you guys! Thank you so much for doing these videos, it's helping way more than a private lesson I took!!!
Thats so cool to hear Samantha! Glad these videos have been helpful :)