What I Eat In A Day: easy healthy recipes for when you’re busy!
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- Опубліковано 30 вер 2024
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What I eat in a day! Easy healthy recipes for when you are busy!
WHAT I EAT IN A DAY Playlist:bit.ly/whatieat...
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Hey everyone! In todays video I'm showing you what i eat in a day that are healthy and easy meals. These are healthy and easy recipes. And gluten free. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals for 2022. These are all easy healthy recipes I make when I’m busy!
These are easy meals that are also delicious and realistic. This is what I eat in a day to stay fit and healthy and all of them are delicious recipes! If you are looking at what I eat in a day to lose weight then you will also love all of the nutrition tips I include. Enjoy this full day of eating paleo recipes and healthy meal ideas. #keepupwithliv #whatieatinaday #healthyrecipes
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Spicy Tuna Bowl:
For tuna:
1 can wild tuna
2 tbsp vegan mayo
1.5 tsp sriracha or chill sauce
1 tsp sesame oil
1 tsp tamari
2 tbsp green onion
I served with cauliflower rice, sesame seeds, avocado, seaweed and cucumber
Shawarma chicken:
- 6 chicken thighs (or 3 chicken breasts)
- 1 tsp onion powder
- 1 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp cinnamon
- 1/2 tsp turmeric
- 1/4 tsp cardamom (if you have it)
- 1 tbsp avocado oil if needed if your chicken is dry so spices distribute (mine wasn’t)
Sweet potatoes:
400F for 30 minutes tossing half way through
Seasoned with garlic powder
Lemon tahini dressing:
2 tbsp tahini
Juice 1 lemon
Pinch salt
Little hot water to thin
Brownies: • Healthy Recipes That Y...
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DISCLAIMER: This video is sponsored by LMNT, all opinions are my own.
The views expressed on this site are the author's own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
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• What I Eat In A Day: e...
enjoy these new recipes! and don't forget to check out LMNT :)
Your nails are so pretty!!
Thank you!!
pretty sure they’re rainier cherries pronounced “ray near” like mt rainier in Washington state :)
Good to know!
I just had the spicy tuna bowl for lunch! It was so, so good! My mom was recently diagnosed with pancreatic cancer so I made a decision to treat my pancreas better. It’s feels so good to be able to have such delicious food and still know my body isn’t going to suffer for it. Love your channel!
i hope your mom is doing ok and will recover well
Thank you for the feedback and I hope your mom is doing well ❤️
Very good!
Thanks!
I do a similar bowl like this but use salmon I season heavily and saute in olive oil and we are crazy over it! such good flavors together....I will have to try tuna for a quicker fix!
So good!
This food looks amazing! Your spice drawer is pretty impressive as well. I feel like I need to step my game up with the spices now.
Thank you!!
everything looked amazing, next time add some garlic in ur tahini dressing for shawerma & falafel that’s the authentic way..
Thank you!
I made your brownie recipe and I love it. So delicious 😋
Glad you liked it!!
i’m trying to like tomatoes more and was wondering if you could share some of your fav recipes with tomatoes! like bruschetta?✨❤️
I will add it to my video ideas list :)
I love your recipes and videos so inspiring.
Thank you so much!
My boyfriend & I discovered your channel last year when I wanted to make holiday cookies. Now I never miss a video of yours! I love channels like yours who have healthy clean recipes 💗 keep on doing your thing 💁🏽♀️
Ah thank you so much!! It means a lot