🔥GREATEST TOTAL BODY WORKOUT UNDER 60 SECONDS‼️😅💪🏽

This Is An Amazing Total Body Workout Incorporating Weight Training, Calisthenics, And Plyometrics. This Routine Needs Minimal Equipment And Time But Gives You INCREDIBLE Results‼️It’s Up To You To Give MAXIMUM EFFORT
THE WORKOUT GOES AS FOLLOWS
2 Sets Of Slanted Squat Combos
1) Curl
2) Weighted Punches
3) Hammer Curl
4) Squat
REPEAT
Part 2 Of Workout:
1) 2 Pushups
2) 2 Mike Tyson Push-ups
3) Switch Arm Leg Lifts
4) 2 Lawnmowers
5) 2 Man Makers
6) Pop Up Curl Overhead Press
7) Plyometric Burpee (You can also do regular)😉
DO YOU THINK YOU CAN HANDLE THIS WORKOUT😈
SUPER SET WORKOUT:
Including Calisthenics Weightlifting And Heavy Rope Jumping
7 Rounds Each Round Consists Of:
3 Pushup Variations 5reps
Super Set Dumbbell Presses
Super Set Bench Pressing 225lbs For Reps
Super Set Curls and Overhead Presses
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