Take a Stress Reduction Break and Meditate: 20 Minute Guided Meditation with Gurudev

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  • Опубліковано 24 гру 2020
  • Take a Stress Reduction Break and Meditate: 20 Minute Guided Meditation with Gurudev
    About :
    World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
    Learn Sudarshan Kriya the world's most powerful breathing technique: aoliv.in/learnsudarshankriya
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КОМЕНТАРІ • 315

  • @soothingrelaxingmusic1997
    @soothingrelaxingmusic1997 3 роки тому +53

    *Hey you. Yes, you. You're probably scrolling through the comments, like I am, reading all these motivational comments. If you are reading this at night, you should get some sleep, and don't stress about everything going on in the world, or what you are going through. Don't dwell on things from the past, don't stress on your future. Just live your life, because you only get one. Do whatever makes you happy, not what other people want from you. For me, ima wake up tomorrow morning, maybe get some exercise and do some videos for my UA-cam channel, while I wait for school to start. I think it's pretty boring because of coronavirus, but I know it'll end eventually, and things will start to brighten up. Stay safe, and take a chill pill - 👉Relaxing Music for Ambient 👍*

  • @praveenavr9715
    @praveenavr9715 Рік тому +11

    I omg was shocked i had done it for 14 minutes . Such an peacefull experience. Thankfully there was no creepy advertisement in between ☺☺☺☺

  • @ushavachher5207
    @ushavachher5207 2 роки тому +15

    It is beautiful meditstion mind is fully devoted in this meditation and relaxed feeling

  • @NidhiChhabra-ge2hc
    @NidhiChhabra-ge2hc 3 роки тому +22

    Thank you for everything n for spreading peace n happiness all around
    🙏🙏❣❣

  • @ushavachher5207
    @ushavachher5207 3 роки тому +7

    Very lovely and peaceful meditation.Guruji I thank you for everything.

  • @bharatidanda1247
    @bharatidanda1247 3 роки тому +14

    🙏❤🌹bless whole world FAMILY SANTI GURUJI HARE Krishna ❤🙏🌹❤🙏🌹

  • @shvetasanghani6875
    @shvetasanghani6875 Рік тому +2

    Gurudev, this meditation is so healing, so divine that I just want to stay in the absence of my mind, never wake up Gurudev to find the tormenting mind again. I listen to this meditation several times in a day. Thank you Gurudev, thank you for healing the world, even someone as unworthy as me.

  • @vuppalanarasimharao1363
    @vuppalanarasimharao1363 2 роки тому +12

    Thank you 🙏
    Gurudev
    I have done the meditation for the first time …
    It’s so beautiful and I could experience myself to be every where in the room, but I couldn’t experience my real self with our body….
    I can only feel absence of physical presence just for a fleeting moment ..
    But after the meditation, I felt light and happy 😃
    I did the meditation in standing posture 🙏🙏

  • @AnaHartog
    @AnaHartog 3 роки тому +7

    Gracias 🙏🏼 Namasté 🙏🏼

  • @vedanshreebauskar7062
    @vedanshreebauskar7062 3 роки тому +2

    🙏🏻 Jgd 🙏🏻

  • @jmfonlinejazzmusicafinaonline
    @jmfonlinejazzmusicafinaonline 2 роки тому

    Congratulations Sri Sri Ravi Shankar, thank you to share your wisdom whit us.

  • @_sister_james_2335
    @_sister_james_2335 2 роки тому

    I am thankful n greatful to u Gurudeb. I have such a Guru like u who show me the right path, give me knowledge and unconditional love always. Pranam Gurudeb🙏🌹

  • @arunakulkarni2078
    @arunakulkarni2078 3 роки тому +3

    JGD.🙏🙏
    Bless all of us with good health & provide more strength to do seva.🙏🙏

  • @artishukla8351
    @artishukla8351 2 роки тому +2

    very peaceful very soothing.thankyou so much for these blissful moments.

  • @gangadaimahadeo5717
    @gangadaimahadeo5717 2 роки тому

    Soothing meditation. Very peaceful. Thanks to Gurudev.🙏

  • @mythilis8501
    @mythilis8501 2 роки тому +2

    Totally relaxed feeling. Thank you Guruji 🙏

  • @jagannathsaha9460
    @jagannathsaha9460 2 роки тому

    Tume mongalmoy Guruji, pronam tomay, Jaigurudeb 🙏🙏🙏

  • @sanchitakar8716
    @sanchitakar8716 2 роки тому +1

    Thanks guruji

  • @sakshiduaphutela3008
    @sakshiduaphutela3008 2 роки тому +1

    Thank you Guruji. :)

  • @jagannathsaha9460
    @jagannathsaha9460 2 роки тому

    Pronam grahan karo doya kore Guruji, Jagater mongal karo kripa kore Jaigurudeb 🙏🙏🙏

  • @milaminafilimonova5968
    @milaminafilimonova5968 2 роки тому +5

    jgd🙏🌺meditation gives freshness to the mind, brings comfort and relaxation to your body...the whole world is in a rainbow of perception...on a day like this, you may be in bliss and self-control...meditate

  • @subodhprasad1023
    @subodhprasad1023 3 роки тому

    most most respected my guru ji koti -koti chran sparsh

  • @jagannathsaha9460
    @jagannathsaha9460 2 роки тому

    Guruji, YOU ARE so liberal so friendly we can't express, only pray for YOUR blessings, Jaigurudeb 🙏🙏🙏

  • @jayashreemitra
    @jayashreemitra Рік тому

    Thank you 💖

  • @jyotisuri964
    @jyotisuri964 3 роки тому

    Thank you so refreshing.

  • @sharansharma7138
    @sharansharma7138 3 роки тому

    Thanks Gurudev🙏🙏🙏🙏🙏

  • @jagannathsaha9460
    @jagannathsaha9460 2 роки тому

    Kripamoy Guruji, amader pronam grahan karo, sobar mongal karo, Jaigurudeb,, 🙏🙏🙏

  • @jagannathsaha9460
    @jagannathsaha9460 2 роки тому

    Guruji, kripa karo, sobar mongal karo doya kore Jaigurudeb pronam,🙏🙏🙏

  • @ushavachher5207
    @ushavachher5207 2 роки тому +3

    I love this meditation it takes away negative thoughts and I think positive and feel blessed by guruji.

    • @snmahagaonkermahagaonker5763
      @snmahagaonkermahagaonker5763 2 роки тому +1

      Nice experience of Meditation 🧘‍♂️ 😌 पदनाम गुरुदेव जि

  • @vikramjogdev2401
    @vikramjogdev2401 3 роки тому +2

    🙏🙏🙏🌼💐🌺🍀🌹JGD 🌹🍀🌺💐🌼🙏🙏
    It was so nice feeling🌹🙏🙏🙏 THANK YOU GURUDEV🌹🙏🙏

  • @swagatabanerjee1114
    @swagatabanerjee1114 2 роки тому

    Jgd...please accept my pranam.

  • @John-fq3zi
    @John-fq3zi Місяць тому

    It's enhancement thank you guruji

  • @bhushanmatu4508
    @bhushanmatu4508 3 роки тому +12

    Natural flow of soothing words. JGD! Guru Dev, you radiate peace through your voice. AUM!

    • @kirans5476
      @kirans5476 2 роки тому

      I hv severe depression plz help me

    • @kirtikumarpatil9575
      @kirtikumarpatil9575 2 роки тому

      guruji

    • @techstack4895
      @techstack4895 2 роки тому

      Very true,🙏

    • @bhushanmatu4508
      @bhushanmatu4508 2 роки тому +1

      @@kirans5476
      Pain & suffering should not lead to depression. In fact, these should make you extra-strong mentally...You can choose from Gurudev, Bh Sri Ramana Maharshi, Sri Nisargadatta Maharaj, Sandeep Maheshwari, Eckhart Tolle, Louise Hay, Dale Carnegie and many many other options (including Swami Ramdev) >>> whatever suits your personality/individuality best... My most sincere prayers are with you...AUM.

    • @kirans5476
      @kirans5476 2 роки тому +1

      @@bhushanmatu4508 ok

  • @sobhakrishnan9834
    @sobhakrishnan9834 3 роки тому +5

    Jgd, Thank you Guruji 🙏👍

  • @sounanroy8036
    @sounanroy8036 3 роки тому

    Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev

  • @sulekhasharma3879
    @sulekhasharma3879 3 роки тому +2

    जय गुरु देव 🙏 🌺

  • @maheshkhole
    @maheshkhole 2 роки тому

    Thank you

  • @ushavachher5207
    @ushavachher5207 Рік тому

    Guruji thankyou.we need blessings from you. We love you.

  • @dakshadesai562
    @dakshadesai562 2 роки тому

    Pranam guruji n gratitude

  • @shubhankarroy214
    @shubhankarroy214 3 роки тому

    Jee Jay Guru Dev. Gurudev is My Inspiration. You Can Achieve Through Your Goals and Happiness. 🙏🙏🙏🙏🙏🙏💐💐💐💐💐💐💖💖💖💖💖💖🙌🙌🙌🙌🙌🙌

  • @risavsart5864
    @risavsart5864 3 роки тому

    Thank u gurudeb

  • @subodhprasad1023
    @subodhprasad1023 3 роки тому

    most m. respected my guru ji koti -koti charan sparsh

  • @binavaid1590
    @binavaid1590 3 роки тому +1

    Thank you Guruji

  • @spakaremeditations8900
    @spakaremeditations8900 3 роки тому +5

    Thank you so much! Truly refreshing

  • @vbw69
    @vbw69 3 місяці тому

    thank you 🙏 😊

  • @jagannathsaha9460
    @jagannathsaha9460 2 роки тому

    Pronam Gurudev, Jaigurudev🙏🙏🙏

  • @padmamv7776
    @padmamv7776 3 роки тому

    Relaxing meditation. Jgd 🙏🙏

  • @estefaniaox6305
    @estefaniaox6305 3 роки тому

    Gracias 🙏🏼

  • @cksrecipes2052
    @cksrecipes2052 3 роки тому

    Thank u gurudev

  • @saraswathymenon6790
    @saraswathymenon6790 3 роки тому

    Jai guru Dev feeling of freshness great

  • @Vaishnav09092009
    @Vaishnav09092009 3 роки тому

    Thanks Guruji.

  • @sapnagarware5553
    @sapnagarware5553 2 роки тому +2

    Very beautiful experience 🙏🙏😊

  • @nagaveninagu542
    @nagaveninagu542 Рік тому

    I love you guruji

  • @vrindaarora7869
    @vrindaarora7869 3 роки тому +2

    Very relaxing 😌🙏

  • @karthiayaniak1391
    @karthiayaniak1391 3 роки тому

    Thank you Guruji🙏🙏🙏

  • @paprideb1047
    @paprideb1047 2 роки тому

    Thank you Guruji......
    I did this Meditation for the first time n was feeling light n happy.......but I did in sleeping posture as I was too tired aftr d days work....Loveee you Guruji n in this way Lead us Kindly Light.....Oh the Ambassador of Peace.....Oh d Mystic n the Uncapturable Bliss.....Peace be on Earth.....Oh my Lord.....Pranam.❤❤❤❤❤..JGD.

  • @puspanjalinanda7951
    @puspanjalinanda7951 3 роки тому

    Thanks for the anmol gift

  • @rajilotus3624
    @rajilotus3624 3 роки тому

    Thank u gurujiii

  • @mohiniudyavar8758
    @mohiniudyavar8758 2 роки тому

    I am enjoying by doing this meditation. Thank you Guruji

  • @kiransharma7848
    @kiransharma7848 2 роки тому +1

    Beutiful and so relaxing 😌 ❣❤🙏🌺

  • @vijisusikar5458
    @vijisusikar5458 Місяць тому

    Thank you Gurudev 🙏🙏🙏🙏🙏

  • @gurdevsaranmehta8031
    @gurdevsaranmehta8031 3 роки тому

    Dhanyavad, Gurudev

  • @jmfonlinejazzmusicafinaonline
    @jmfonlinejazzmusicafinaonline 2 роки тому

    God bless your work

  • @binduchawla5156
    @binduchawla5156 2 роки тому

    Charan spasht guru dev 🙏🏻🙏🏻🙏🏻

  • @subhashree4917
    @subhashree4917 3 роки тому

    Jaigurudev 🙏 kotipranam

  • @tapishvermamusic990
    @tapishvermamusic990 Рік тому

    धन्यवाद गुरुजी❤️

  • @subianmurugan6805
    @subianmurugan6805 3 роки тому

    Jai Gurudev 🙏🙏🙏

  • @pushparajmaranbasari4290
    @pushparajmaranbasari4290 2 роки тому

    Gurudev sir sir Namaste and Thanks for good Madetasoin

  • @yasiyasi2553
    @yasiyasi2553 3 роки тому

    Love you guruji🙏❣️😘❣️

  • @nancykaushik8861
    @nancykaushik8861 3 роки тому +4

    Feeling so happy while doing this meditation.

  • @Road-TripperSince
    @Road-TripperSince Рік тому

    Thank you Gurudev 🙏

  • @crenapun57
    @crenapun57 3 роки тому +2

    tysm guruji 🙏🏻🇳🇵😊

  • @shubhankarroy214
    @shubhankarroy214 3 роки тому

    Jee Jay Guru Dev, Guruji is My Inspiration on Your God. You will Chant Mantras Ten Times. Thank You Guruji. 🙏🙏🙏🙏🙏🙏💐💐💐💐💐💐💖💖💖💖💖💖🙌🙌🙌🙌🙌🙌

  • @NidhiChhabra-ge2hc
    @NidhiChhabra-ge2hc 3 роки тому +2

    Thank you Gurudev for being like a blessing for me🙏🙏🙏🙏

  • @ind.anup.gaming929
    @ind.anup.gaming929 Рік тому

    Jgd ❤️

  • @mithudas1491
    @mithudas1491 2 роки тому

    Pronam guruji..now I stress free..thank u so much,for u hold my hand and blessed me too much..

  • @shubhankarroy214
    @shubhankarroy214 3 роки тому +1

    You Should Always Faith on Guruji. Guruji is My Inspiration on God. Thank You Guruji. Breathe in Smile on Your Face. Thank You Guruji. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌💖💖💖💖💖💖💖💖💐💐💐💐💐💐

  • @archanaraut6655
    @archanaraut6655 2 роки тому

    Thank you GURUDEV

  • @vikasrathore5085
    @vikasrathore5085 11 місяців тому

    Feeling light...

  • @suzan_niroula8364
    @suzan_niroula8364 3 роки тому +2

    Tried:Really it works!!!🥰😍🙏

  • @govindreja
    @govindreja 2 роки тому

    Guru ji pranam bless my family 🙏🙏🙏🌹

  • @chitralekhasharma8587
    @chitralekhasharma8587 3 роки тому

    Jai Gurudev🙏

  • @leelaramachandran6770
    @leelaramachandran6770 3 роки тому

    Pranam Gurudev

  • @Mondstein2011
    @Mondstein2011 3 роки тому

    Bahut dhanyavaad!!!!

  • @swapnilshewale8853
    @swapnilshewale8853 4 місяці тому

    Thank you guruji 🙏😊

  • @Believer17_
    @Believer17_ 2 роки тому

    Muchas 🙏 gracias guru

  • @positiveandhealthy2728
    @positiveandhealthy2728 3 роки тому +9

    True mind, spirit and imagination is free and belongs to self and no one can take that away!

  • @dannadevimaureemoothoo9499
    @dannadevimaureemoothoo9499 3 роки тому

    Nandri guruji

  • @manikwaghmare1687
    @manikwaghmare1687 Рік тому

    Thank you gurudev mrunal la shant kara. Changla marg dakhava. Mentorla changli budhi dhya

  • @kshri4417
    @kshri4417 Рік тому

    Wonderful meditation 🙏🙏🙏

  • @ramdaskshirsagar7571
    @ramdaskshirsagar7571 Рік тому

    thank u so much guruji

  • @gameplayer1422
    @gameplayer1422 3 роки тому

    We missed u so much Gurudev 🙏

  • @MPOLLACHI
    @MPOLLACHI 2 роки тому

    Namaste 🙏 Guruji

  • @anandmodak5668
    @anandmodak5668 3 роки тому

    Mediation gives mentally piece & concentration .JDG.pranam.

  • @vishnumane5866
    @vishnumane5866 3 роки тому

    Peace in soul

  • @sharayumargaj7860
    @sharayumargaj7860 2 роки тому

    जय गुरुदेव🙏🙏🙏🙏

  • @mythilis8501
    @mythilis8501 2 роки тому

    Thank you Guruji 🙏

  • @rahulkarwasara3354
    @rahulkarwasara3354 3 роки тому

    Jgd relax mind stable mind for peace thanks👏👏

  • @ranidas1435
    @ranidas1435 3 роки тому

    Joy gurudav pronam janai.

  • @anushaheed1346
    @anushaheed1346 3 роки тому

    Namaste🙏🏿🧕🏿🕉 excellent i needed that