How to start doing Pull Ups || Pull-up technique and strength || Pull-up Benefits
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- Опубліковано 30 чер 2024
- Patreon Barbell: / barbellbiryani
My Instagram: barbell_bir...
Editor Hemanth: / video_editor_hemanth
Thumbnail: / sketchplex
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Protein Calculator: examine.com/nutrition/protein...
Calorie Calculator: tdeecalculator.net/
Food Tracker: www.myfitnesspal.com/
**
00:00 Intro
01:09 Point 1: Main point
02:43 Point 2
04:40 Point 3
06:38 Point 4
07:00 Main Point 2
08:50 Common Mistakes
09:50 Hand Width
11:39 Roommate Intro
12:46 Final point
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Your videos are really knowledge bro ✌️
Nenu 4months lo 2reps range nunchi 10reps(good form) ki reach ayyanu.
By doing lat pulldown.
awesome presentation bro ..! every time it is fun with a lot of information thanks bro.
I know that u will reach out to the silver button soon. I’m Ur 500th subscriber. Love the fun content with much knowledge in it.
I love your work bro trying to comment first from past few videos
Oka week lo
Leg
Chest
Lat
Biceps
Shoulder
All exercises pettu epudu em cheyalo from beginning
As a feedback, I watched all your videos so far.
Liked them so much. I'll find it useful if you can make a video about building muscle and losing fat at the same time. Also, please give some tips for skinny fat guys. Keep rocking!!
finally exercise series 😍
After long good to see you from like this content thank you brother
Sodi lekunda clear ga chepthunnaru good job👍👏
very detail video about pull ups and plz do videos on other excersizes..keep rocking..thank u 👍
Ilanti videos chey bro Oka separate series start chey...Fan of your videos...
Hi bro,
If you show the workout at the end with dos and donots it would be useful.
True bro...i am doing daily 60 to 70 pull-ups and it is an amazing exercise
😂😂
Super joke🤣🤣
Joke
ua-cam.com/video/r_M2SrQm3zI/v-deo.html
Navvi navvi chachipothe evadra responsible
Love you Barbell❤️❤️❤️❤️
The best video in your channel
Tips Useful for me 👍TQ Bro
Correct time lo video vachindi broo ❤️
TQ bro valuable information 🥂
The best ❤️ nv vdeos chestunna koddi mem brk isthu untam ✌🏻☺️
Information that you provided is really awesome bro .... thanks for your effort.
Big fan of u bro..
Plz tell me how to avoid back pain while running.
Definitely it will helpful to lots of people
Try using a back support belt
Love your videos
Good info bro😊
Super knowledge guru
i love this type of videos anna i love you anna
Thank q barbell mowa 💯
Yes Nuvvu cheppinavanni correct Bro , Nenu Correct pull-ups push-ups chestha 💪
Nuvu cheppedi vintene ardam avuddi bhayyaa nuvu entha knowledge person oo thope nuvu .. bring lot is videos daily on every workout
Thank you 👍
bro ilaneee prathi excersice gurinchi detail video chey bro
example chest roju em cheyali ela cheyali same as leg,triceps ,biceps,back etc
Do a similar video on pushups👌👍
Exactly even for me pull ups just happened like a magic
Hey sushanth, this is good content do a video on creatine too.
Nice brother
good video 👍
do videos on cross fit ,calisthenics bro pros and cons of it
Barbell bhyaa.. video bagundi
Nijame bro I completely agree with u pull-up nenu kuda cheyalenu
That sudden magic is true
Bro, also do a video on resistance bands
I don't know why,but I'm laughing throughout the video 😂
As per Athlean-x , we need good core for pull ups.
Super super brother
Can you please do video on parallel bar dips
Can you make on how to fix "Anterior pelvic tilt" ?
it's tyme to binge watch
Please, do on push ups also...
Nenu ithey nee roomate kosame chusa ehh video …bagunnadu bro 😎 appudu appudu chupinchandi 😝
I lk ur videos bro
Bro pre workout paina video chey bro ❤️
do same type video on push ups too
Me videos super anna
Make a video on creatin usage
Anna pitch meeting lo major movie kosam cheyy anna
Ivaala chusa movie abba super undi asala
Supperbbb
Height difference meme is hilarious anna.... 🤣🤣🤣
Do you suggest gloves to get grip? If yes, can you please suggest one?
Bro make a video about burpees its also best full body exercsice
Please make a video on hight growth
Bayya Time Chusukuni Videos Chey 100k kadhu 1M ❤️Neeku Confirm ga
Plz about scapular winging ❤️🙏
🔥
Bro 1 doubt, wrist out facing petti chesedi explain chesaru, inside petti kontha mandi chestharu ala cheyocha edaina use vunda ? Bcoz when I tried, adi konchem easy ga anipinchindi
At the end of the video pull-up pichodu 😂 hilarious
Nice class. Please provide notes pdf.
Hello bro. Gym vellaleni vallaki intlo chryadaniki excercises cheppandi bro.
Thank you for making this video anna.
Barbell garu clean shaving cheyakandi light ga gaddam unchukondi asalki bagalevu clean shaving lo
Bro push-ups paina khuudha okay video cheyi bro..!same time best pull bar suggest cheyi bro under 1k lo...pls
Bro can I know how much water can I take while home workout for 45 minutes
barbell biryani : fitness content ki pettindi peru 👌
Room mate intro 😃
can you do a video on calisthenics pls
A video on calisthenics vs CrossFit
Pull-ups chestunnapudu sholder joints daggara pain vostundi bro..
Pain raakunda em cheyali
Anna one small suggestion from you , as I'm beginner , which is better to do excersice once daily 6 days , or can I do twice ( morng + even) . I'm in little confused , please give me advice . ,😟
Major review cheppaku enduku ante aa movie andaru review venakundane chudali that movie is inspiration for who became a solider...
Bro..... ❤❤🤪
Muscle Ups meedha kuda video cheyandi Broo
Bro pushups kosam kuda video chey bro
Hi bro first like
Bro alane Push ups meda kuda video chaye :)
Pull ups itself won't build jacked physique.. you need to train for muscle hypertrophy to get jacked.. your muscles need time to repair atleast 48hrs of rest to recover and ready for next session of same muscle group so.. don't try to imitate him and do 50-100 pull ups everyday.. give some time for the back and arms to recover and do all the exercises for muscle growth.
Bro, pull-ups ki triceps ela develop avuthayi?
Your videos and content helped me to loose 9kgs in 7 months thank you
Anna! Baywatch movie zac efron and rock madhya training competion lo rock ae ekkuva pull ups chesinattu zac efron drop ainattu chupistharu...Maree movies Lo intha lo missinfo chupistharendhi anna chaa!
Anna vidyut jamwal fitness paina oka video chey anna pls
Subbed 😅
Browny ane channel lo varu 1 hr lo 312 pull-ups chesaru 13 kgs extra weight tho .
Anna Naku strech marks shoulder & vipu deggara unnai ayite , nenu exercise (Pull ups Push ups & dumbbell lifting) cheyyocha anna . Anna nenu ee stretch marks valla chala suffer avutunnanu😩😔🥲🥺anna . Anna nenu ayite teenager ni . Anna kudirite strech marks Ela thagginchukovalo kuda cheppu anna please 🥺🥺🥺🥺. Anna Naku reply ivvu please.........
Bro chapters names descriptive petalsindi chapter 1 2 antey easy ga ledu rewatch lo kavalsina point chydaniki
okka pull up kuda Avvat Levj Bro
Video Bagundi Bro
e roju nunchi try chesta
result chusi nxt comment pedta
creatinine gurinchi oka video chey bro
Anna nadhi night shift.. what is the sufficient time to do excercise or gym.. if I do in the morning without sleeping is not good.. if I do in the evening suddenly I fell into sleep during my work.. so please suggest me.. bro
Do on pull ups also bro
Coffee benefits chebutanu annav anna if possible please..
Exercises videos continue cheye anna ni channel chuse start chesam jym lu niku banchan itame anna😂🙏
#roadto100k
Annayya no gym only home workouts tho
Body ela fit ga maintain cheyachu please
Make a video
Squats for legs,push-ups for upper body,planks for belly
Bro, Belly Fat Reduce kosam emaina Video Chesaraa? unte link share cheyagalaraa