Tips for relieving stress

There are certain techniques that are standard stress relievers. Renowned psychiatrist, sitara-e-imtiaz, Dr Mowadat Rana, shares his tips .

[@mehrusman645]

Very nice Mashallah

[@muhammadbashir9747]

Great sir Moadat. Just listening to you gives feelings of endorphins. Stay blessed. Aamin

[@AT-fc1pk]

Asalam Alaikum 💕

[@aishasajjad7709]

Mashaallah EXCELLENT

[@MuhammadAkram-cl8ir]

Veery beutiful