Why Max jumps off his left foot [storror athlete analysis 3]

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  • Опубліковано 20 кві 2021
  • theotanchak.com/get-the-book
    @theotanchak on the gram
    There is a lot of variation here, don't assume that everything said here applies to you, if you'd like more in-depth advice feel free to contact me on instagram.
    This is not medical advice, if you're concerned about a serious injury get it scanned and checked by a doctor first.

КОМЕНТАРІ • 240

  • @OrphicMonkey
    @OrphicMonkey 3 роки тому +349

    i REALLY want storror to do some reactions to your videos, this stuff is fascinating

  • @DomTomato
    @DomTomato 3 роки тому +451

    Sick!! great broader knowledge for all

    • @portokali3776
      @portokali3776 3 роки тому +1

      Hi

    • @alilbreeze
      @alilbreeze 3 роки тому +9

      YOU'RE NEXT

    • @stanleyezepk
      @stanleyezepk 3 роки тому +4

      @@alilbreeze 😂😂
      Sounded like a villain in a horror movie

    • @Maaaaaaaaarv
      @Maaaaaaaaarv 3 роки тому +11

      Why is Dom Tomato basically unbreakable? [DOMTOMATO analysis 1]

    • @shrirangbondale8711
      @shrirangbondale8711 3 роки тому

      You are not verified brother

  • @Yarblocosifilitico
    @Yarblocosifilitico 3 роки тому +86

    I believe the slack line helps with this. You have to be well aligned with either foot or you'll loose a lot of energy. I did notice worse balance on my left foot but it corrected over time.

    • @santi_super_stunts2573
      @santi_super_stunts2573 2 роки тому

      Honestly it just makes me chill on my left leg longer and my right foot is always quick so I can go back to balancing on the left

  • @jagobouffler6206
    @jagobouffler6206 3 роки тому +32

    An analysis of how Dom takes impact as opposed to others would be interesting

    • @Maineabeast
      @Maineabeast 2 роки тому +1

      Dom kinda explained it himself in one of his videos. He's built up a lot of scar tissue in the areas where his body hits the ground during his roll. So when it impacts in his words "it turns to gel" idk what that means but basically his scar tissue from a lot of high impact has built him protective armor. It's kinda crazy and I don't know much about it but a breakdown would definitely be interesting

  • @Catherine.Catherine
    @Catherine.Catherine 3 роки тому +41

    Love this series, can’t wait for the next one!

  • @teatowel11
    @teatowel11 11 місяців тому

    Why did youtube take so long to recommend your channel?
    Absolute gold!

  • @poiuy7577
    @poiuy7577 3 роки тому +10

    Your channel is going to be really big, I am glad I am here already

  • @CrazyLikeChris
    @CrazyLikeChris 3 роки тому +8

    Dude is like sports science

  • @razka23
    @razka23 3 роки тому +2

    these parkour analysis vids are crazy informative, I love it

  • @tricksnflipz1696
    @tricksnflipz1696 3 роки тому +3

    your channel is amazing, It teaches the movements as the absolute basics of how your body is positioned and it'll make me better. Good job mate.

  • @brianescobar6466
    @brianescobar6466 3 роки тому +5

    GOLD INFORMATION, this is one of those channels worth subscribing to

  • @jansim0n
    @jansim0n 3 роки тому +1

    thanks for this awesome insight. i love that you tell people to train both sides. not only jumping but also twisting etc. I appreciate you sharing your knowledge for everyone here!

  • @ChrisM288
    @ChrisM288 3 роки тому +1

    This is so helpful. I appreciate understanding why certain movement patterns occur so that I can learn to actually address the issue instead of trying to compensate in unhelpful ways.

  • @dawidpawlak6330
    @dawidpawlak6330 3 роки тому +1

    Great work! I'm sure you'll safe a lot of people from injury by sharing such critical knowledge

  • @pkbreeze08
    @pkbreeze08 3 роки тому +1

    I love these videos, they are so fascinating, especially that you're able to see all of this from a few seconds of video.
    I wish you could diagnose all of my musculoskeletal issues that I know I have.

  • @jarednorris9718
    @jarednorris9718 3 роки тому

    This channel is gold, please keep the content coming!

  • @sneakysnake123
    @sneakysnake123 3 роки тому +92

    I know it is about Storror atheltes at the moment, but could you analyze Orlando from Team Phat soon? He is doing something very asymmetrical with his arms while running.

    • @doctorofthugganomicsphd8158
      @doctorofthugganomicsphd8158 3 роки тому +9

      Oh yes please that would be awesome. That kid is built different🤣 id love to see a video on Matt mcreary too

    • @razka23
      @razka23 3 роки тому +1

      @@doctorofthugganomicsphd8158 Yes!!! we need a vid analysis of lando phAT ASAP

  • @ChrigiKro
    @ChrigiKro 3 роки тому +6

    I love how these videos about our bodies also work for other sports. That's also why I started to go to my switch stance while skateboarding if possible. So I would push with my other leg and work on those muscles.
    Very interesting.

  • @freerockliketoast
    @freerockliketoast 3 роки тому +7

    Would love a video on exercises and stretches to remedy some of this

  • @AerowOne
    @AerowOne 3 роки тому

    Eye opening analysis and really valuable advice going forward. Helped me understand why Katy Bowman is always mentioning the pelvic list as a important restorative exercise.
    Thanks for the effort and editing man, great content.

  • @erickgroleau9881
    @erickgroleau9881 3 роки тому

    Great job man! Love these videos. Reminds me how important it is to focus on body symmetry.

  • @zsht
    @zsht 3 роки тому +1

    Theo deserves more subscribers.
    Looking forward to more Storror analysis.

  • @honeymonster135
    @honeymonster135 3 роки тому +16

    very interesting, will see how much of this applies to climbing.

  • @twadd
    @twadd 3 роки тому +2

    Another banger. Love how this one was applicable to my own movement 🙌🏼

  • @codyroberts2859
    @codyroberts2859 3 роки тому

    Really fascinating videos man. I think your lessons are going to flash in my mind during all my future sessions. Thank you.

  • @connemalai8320
    @connemalai8320 3 роки тому

    Amazing channel. I can't wait to see more interesting videos that are packed with knowledge! Keep it up man.

  • @hidenki5790
    @hidenki5790 3 роки тому +1

    This is really good content! Packed to the brim with information without any unwanted blabla. Keep it up!

  • @comofazerparkour
    @comofazerparkour 3 роки тому

    OMG broo you keep surprising us with those insights!! Keep them coming 🙏🙏

  • @Levi-ky4sy
    @Levi-ky4sy 3 роки тому +1

    Amazing video, really helped me understand the technicalities of leaning in a certain direction. Definitely going to try centre myself some more now!

  • @dariuspk2850
    @dariuspk2850 Рік тому +1

    This brings an interesting topic on being ambidextrous in parkour. I used to think we all have our one good sign, but over time I learned that doing side flips on my right side has given me an uneven stance in the long term, my wife keeps telling me that I lean to far to the right.
    Great breakdown 🤙

  • @Kinghappy17
    @Kinghappy17 3 роки тому +1

    These are great videos! Would love to see more demonstrations of exercises to combat this issues you are highlighting!

  • @MarkySp4rky
    @MarkySp4rky 3 роки тому +9

    Saving humanity one “parkour muscle science” video at a time.

  • @ZlotyChannel
    @ZlotyChannel 3 роки тому +4

    These videos are incredibly good!

  • @TheQuicksilver115
    @TheQuicksilver115 3 роки тому

    This stuff is really really interesting - thanks for sharing your expertise!

  • @bartbengal
    @bartbengal 2 роки тому

    Excellent analysis

  • @c.h.953
    @c.h.953 3 роки тому +2

    I especially enjoyed your recommendations on how to train both sides.

  • @jayday545
    @jayday545 2 роки тому +1

    This is absolutely accurate for athletes. I made huge strides in my athletic career because of breaking my right arm. For that summer I practiced left hand dribbling, left handed layups, left handed shooting. Left handed using a tennis racket. Just a ton of left handed side work. Everything improved greatly and it gave me a ton of versatility in my sports.

  • @oceannuclear
    @oceannuclear 3 роки тому

    This is quality content! Thank you!

  • @LefterisManousakis
    @LefterisManousakis 3 роки тому

    So simple, yet so effective! good job!

  • @lowertownlavender876
    @lowertownlavender876 3 роки тому +1

    Love this. I would love to see one of these on Pasha or Matt Mcreary

  • @sk8rdadgonnagrow191
    @sk8rdadgonnagrow191 3 роки тому +1

    Glad to see your continuing on with the team 👊 algorithm love 👌😅🤗

    • @diannt9583
      @diannt9583 3 роки тому

      Yes, I hope he continues on with Storror before getting to others. Wanting some completion as it were.

  • @krosseGurke
    @krosseGurke 3 роки тому

    This is really good content, please continue with that

  • @FIEN27
    @FIEN27 3 роки тому +10

    I used to jump off my left foot but after a month of jumping consciously off the right foot i became good and now do it unconsciously . Either way i became good at both. Because my left leg cant lose its technics so ya.

  • @jerrellforde6616
    @jerrellforde6616 3 роки тому

    Super informative, thank you!

  • @benjaminmunyan8613
    @benjaminmunyan8613 3 роки тому

    Loved this! It's always been freaky for me to do leftwards reverse vaults, now I know why!

  • @BenTheDoonhamer
    @BenTheDoonhamer 2 роки тому

    You make more sense than any chiropractor I've met!

  • @Vyver34
    @Vyver34 2 роки тому

    Great breakdown!

  • @bushyzeeg
    @bushyzeeg 3 роки тому

    these videos are amazing!!

  • @topdog5252
    @topdog5252 3 роки тому

    Loving this channel rlly interesting

  • @santiagovinicius2988
    @santiagovinicius2988 3 роки тому +1

    This is the exact advise my physio therapist gave me, Ive been doing the one leg balancing axercise for some time now.

  • @lukas.im.
    @lukas.im. 3 роки тому

    I have to say, I have the exact same problem, but I'll try to work on it. Keep it up!

  • @edwinsnell5078
    @edwinsnell5078 2 роки тому

    Awesome. Thanks for spreading the knowledge. What do you do for a job? Looks fascinating.

  • @caidavid4378
    @caidavid4378 3 роки тому

    I love these videos

  • @javiercmh
    @javiercmh 3 роки тому

    Thanks! Very useful. I'll try to train more on both sides!!

  • @florianleisegang705
    @florianleisegang705 3 роки тому +1

    Because it's his jumping leg, crazy explanation.

  • @Drewjitsu4
    @Drewjitsu4 3 роки тому

    your videos are very impressive

  • @user-qg8fe9hw6h
    @user-qg8fe9hw6h 3 роки тому +5

    can you make one on why aiden knox runs the way he does? i really must know. it keeps me up at night and is featuring my daily lifestyle. cheers 🙏

  • @RaphaelFBR
    @RaphaelFBR 3 роки тому

    Keep em coming!!!

  • @jakobb7888
    @jakobb7888 3 роки тому +1

    I would love something on dom tomato! This stuff is pure gold.

  • @rohaansahu2924
    @rohaansahu2924 3 роки тому

    This is some super smart athletic knowledge

  • @rileytheeagle
    @rileytheeagle 3 роки тому

    Interesting. I've been liking these videos.

  • @LloydFaytGaming
    @LloydFaytGaming 3 роки тому +18

    Do the storror guys know about you and these videos? I'm interested to see their reactions to this, maybe they can do a reaction video to all of them once you've covered each member

    • @luckyspurs
      @luckyspurs Рік тому +1

      Toby's responded to the one about his cat pass technique.

  • @adeagle-ce9mr
    @adeagle-ce9mr 3 роки тому +3

    it's simly so useful to have someone sexplaining normal day to day problems that every parkour athlete witnesses over and over again
    but non of us ever focusses on fixing those
    so its great that you stress them

  • @RLgamer13
    @RLgamer13 3 роки тому

    great work

  • @Koucmen
    @Koucmen 3 роки тому

    What a great channel!! What is your educational background?

  • @shrirangbondale8711
    @shrirangbondale8711 3 роки тому

    Wow, your videos really solve lot of my queries, now I know why I can jump far away using left leg rather than my right leg

  • @drizzle2954
    @drizzle2954 3 роки тому

    Keep up the good Work !

  • @viktorp3655
    @viktorp3655 3 роки тому +1

    A video about how Dom can take so much impact, without getting injuries🙏

  • @TheGreatDutin
    @TheGreatDutin 3 роки тому

    Great video.

  • @bazza5699
    @bazza5699 3 роки тому +1

    fascinating content.

  • @knickertease
    @knickertease 3 роки тому

    These are excellent 🤘🏼

  • @kentosuzuki1
    @kentosuzuki1 3 роки тому

    keep it going bro!!!

  • @BuyaBaraka
    @BuyaBaraka 3 роки тому +1

    Nice series. This episode reminds me of Scott Jackson's Ambidexterity and Tidbits.

  • @HeinoHeinzKetchup
    @HeinoHeinzKetchup 3 роки тому

    Great stuff!

  • @bigballetboy
    @bigballetboy 3 роки тому +7

    Could you do a positively biased analysis? showing and explaining well performed movement patterns? I think it would be super useful to anyone trying and emulate those

  • @robinpickett7618
    @robinpickett7618 3 роки тому

    Awesome! I’m no athlete but this is fascinating. Please do Orlando from team phat and Dom tomato. Please

  • @jordanbroadhead7388
    @jordanbroadhead7388 3 роки тому +1

    I think a big reason why right handed people jump off their left foot is sports related. For example when you are learning how to play basketball proper form for a right handed layup you jump off your left foot

    • @jordanbroadhead7388
      @jordanbroadhead7388 3 роки тому

      I also think I'm a really weird example for this. I'm right handed and was very much a left foot jumper until I broke my leg when I was 13. Ever since then I instinctively jump off my right

  • @ivaxelicodum
    @ivaxelicodum 3 роки тому

    Just waiting for you to start analysing jiu jitsu movements. Its gonna be lit

  • @schneeekind
    @schneeekind 3 роки тому

    This is gold!

  • @Will-yi9cg
    @Will-yi9cg 3 роки тому

    thanks Theo !

  • @anthonymcmahon10
    @anthonymcmahon10 2 роки тому

    Thanks for this analysis because I am right handed and jump of right foot and in combat I kick with my left foot more I think this is partly to do with my fighting stance right foot back left front.

  • @SPEZIALOKOCHA
    @SPEZIALOKOCHA 3 роки тому

    love your videos. can you tell me what to do to fix what Max does besides doing jumps with the other foot?

  • @LukeStonesuk
    @LukeStonesuk 3 роки тому

    love it brother!

  • @rivingtonpike7899
    @rivingtonpike7899 3 роки тому

    You should do a video with storror training and help them get even better!

  • @benmurray7163
    @benmurray7163 3 роки тому +26

    Really interesting. Skaters pride themselves on being able to do everything switch (the opposite from their normal stance) but you don't hear about parkour athletes training things "switch" very much.

    • @tiempie9136
      @tiempie9136 3 роки тому +3

      I dont know about parkour athletes, but some trickers do train darkside/ambi a lot. Most people dont though

    • @CyxPictures
      @CyxPictures 3 роки тому +1

      I've done both sports for years now and never really thought about it, but yeah that's really interesting.

    • @averygillman4838
      @averygillman4838 3 роки тому +5

      Maybe one of the outliers, but Bob Reese takes a lot of pride in being able to do all of his twists in both directions

    • @AntonAdelson
      @AntonAdelson 3 роки тому +2

      @@zachparade2791 old skool is best school!

    • @benchatburn
      @benchatburn 3 роки тому +3

      Actually a lot of the people I train with put emphasis on training both sides.

  • @blmebro9940
    @blmebro9940 2 роки тому

    Would be great to see a video with Storror!

  • @dali6421
    @dali6421 2 роки тому

    Why only 6k subscribers? That's the first time I see someone posting those biomechanics reflection on UA-cam and doing it so well

  • @carfuen1073
    @carfuen1073 3 роки тому +1

    Please do analysis on how domtomato takes so much impact

  • @tha_chicken798
    @tha_chicken798 3 роки тому +8

    He deserves so much more then 2.7k

  • @guidolabouret7981
    @guidolabouret7981 3 роки тому

    Love your vídeos

  • @fabioescamilla2237
    @fabioescamilla2237 3 роки тому

    I won't miss a video

  • @jplindstrom
    @jplindstrom 2 роки тому

    Super interesting. What do you think about sports that are inherently dominant on one side like Tennis?

  • @GM-Mermaid
    @GM-Mermaid 3 роки тому +1

    This is great

  • @olivierlaborde7887
    @olivierlaborde7887 3 роки тому

    Such great videos. Algorithm love!!!

  • @sonjalubitz9340
    @sonjalubitz9340 3 роки тому

    Hey, great analysis. Just wanted to add that his tilted hip might also be caused by a weaker gluteus medius/minimus or am I wrong? To me it seems less like a problem of lifting the hip on one side and more about keeping it "square" /stable. (I hope that makes sense, english is my second language)

  • @SkylerAllen2000
    @SkylerAllen2000 3 роки тому

    I'm curious what you're thoughts and explanation would be for why some jumpers prefer going off 1 leg vs both legs for certain activities like dunking a basketball
    when dunking i naturally will jump off both both feet after a quick 1/2 gather given the opportunity to do so but other people will naturally take off 1 foot mid stride
    I'm sure you could find and relate this to parkour movement as well, perhaps another video idea?
    great content regardless and I'm looking forward to future videos

  • @elliotburki5217
    @elliotburki5217 3 роки тому

    Amazing

  • @lefomelife
    @lefomelife 3 роки тому

    I do this too, turns out, my right leg it's rotated outward because of my foot being flat, it actually made me have 0 stability on that side, and all of the things you said check out.
    Right now I'm going to physiotherapy because I had a small injury because of that rotation at landings and climb ups, and I'm working on getting better on the right side to avoid these injuries!!!!

  • @aamirhussain70
    @aamirhussain70 2 роки тому +1

    That's EXACTLY what happens with me too because I jump with my left foot n I can't even do a running pre with my right leg

  • @Henry-vr5gv
    @Henry-vr5gv 3 роки тому +1

    Do a video on joseph Hendo!