Intermediate Rowing Workout - High RPE | 15 Minutes

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  • Опубліковано 19 лис 2024

КОМЕНТАРІ • 11

  • @indigestable1
    @indigestable1 Місяць тому +1

    Thank you for the anecdotes about your family- good distraction from the discomfort 👍🏽

    • @SunnyHealthFitness
      @SunnyHealthFitness  Місяць тому +1

      You’re welcome! I’m glad you found the stories helpful. Sometimes a little distraction can make all the difference. 😊

  • @LollieMc
    @LollieMc 5 місяців тому +2

    Just starting rowing again after doing it for 6 weeks at the end of the Covid shutdown. It's a great workout! I am a few years older now, (66) but amazed I can still do it and pretty much keep up!

    • @SunnyHealthFitness
      @SunnyHealthFitness  5 місяців тому +1

      That’s fantastic to hear! 🎉 Rowing is such an excellent workout, and it’s wonderful that you’re back at it! Keep it up!

    • @LollieMc
      @LollieMc 5 місяців тому

      Thank you! I Appreciate your support!

  • @syndeewood
    @syndeewood 4 місяці тому +1

    So awesome, Alexa! Thank you! Your baby’s party sounds wonderful, and thanks for the Disneyland tip. This was a wonderful set of instructions and, even though I’m a beginner, I was able to modify a little and keep up. The last minute of 8-9 was fun. Thanks and looking forward to the next time!

    • @SunnyHealthFitness
      @SunnyHealthFitness  4 місяці тому +1

      Thank you so much for your kind words! 🌟 We are glad the instructions were helpful. Can’t wait to see you in the next workout-keep up the amazing effort! 💪😊

  • @JodiSteinbach
    @JodiSteinbach 11 місяців тому +1

    I liked it! A good mix of heavy lifting with legs, consistent speed, and sprints. Well done!

    • @SunnyHealthFitness
      @SunnyHealthFitness  11 місяців тому

      Thank you very much! We are glad you enjoyed it! Keep up the great work! 💪

  • @juliewood5027
    @juliewood5027 Рік тому +2

    Good workout, liked the extra push at the end 😅

    • @SunnyHealthFitness
      @SunnyHealthFitness  Рік тому +1

      We are so glad you like it! For more rowing workouts please feel free to download our SunnyFit app, available on the App Store and on Google Play!