Iron helps to transports oxygen in your blood. It is necessary to make your globins (hemo /myo) that bind oxygen for transport from the lungs. Hemoglobin to oxygenate the organs and myoglobin to oxygenate muscle tissue.
Get a buff puff sponge to use on your face it cleans the oil from the pores. I make a brown sugar scrub or a lemon and white sugar scrub to use with the puff puff. If you don’t know what a buff puff is google it. I been using a buff puff since the age of 13 and I never had pimple while using it and I’m 65 yrs and still looking young.
Good afternoon,sis You are absolutely right. I did a protective style and I was eating gummies and drinking fenugreek water- since doing this I have noticed my nails have grown really long and the texture of my skin is looking younger. It really works. I take I cup of fenugreek tea everyday which seems to help with digestion. Thankyou for this video - it is encouraging.
I make the fenugreek the night before in a mason jar overnight and then in the morning I strain it and drink it straightaway. So I don’t store it anywhere.
I have a question. Can you use the fenugreek seeds twice? Meaning if I soak some seeds for overnight then drink them in the morning, can I reuse them to make another cup fir the next morning? No one has answered this question.
Personally, I drink it consistently until it is done. Yet, I only add one tablespoon to a medium sized saucepan of hot boiled water, then wait for it to cool. I take it cold, but I also reboil it, and take it for tea. I do hope that I am doing the right thing... Yet, I am aware of the side effects... Thank you. GOD BLESS YOU.
Hi ma’am, thank you for sharing! I noticed my armpits started to sweat with the smell of fenugreek😭 only after 2 days of drinking it. I stopped because the smell was strong even with deodorant. Any one experience this? Perhaps any way to mask the smell?
Fenugreek is also growing my hair but even more than that my BREASTS and my BUTT are growing! I love how lifted and full my breasts are getting. 💃🏿🦋. But my butt is already big. I don’t want it to get any bigger! 😩🤦🏿♀️
Hi sister i have one question for you there are two types of fenugreek one is (methray) 2nd is fenugreek seeds (methi dana) and you are using methray instead of methi dana dear sister i am very confused between two because all i hear about benefits of methi dana not methray but every one on youtube is using methray and show good results also plz plz someone just let me know what is the real truth about these two
Thank you, for this. I have been drinking it, for almost a month now, and I am enjoying some evident growth. However, I also apply the water spray, fenugreek water, and oil lock in method that you once shared. Thank you. GOD BLESS YOU.
I soak the seeds overni8. Then strain in the morning and make my tea or instant coffee with it. Dunno if it's wrong or not. Only been doing it for 2 days
Good job sis. Much love from South America. Ma please my question is can i drink think fenugreek tea and also take collagen supplement without any side effect ? Bcus am taking the collagen supplement and i was to start drinking the fenugreek tea too
Yes you would. They doing too much leaving it over night. No need for that. Heat is a catalyst so it speeds up the reaction … so if they just boil the seeds they would make a tea with the seeds and get the same benefits. Much faster than letting it sit over night.
I think it simple if you put rood or herbs on ya heais you should should beingesting it for the main nutrients it what yoy out in your body amd how uou stop breakage. It a combo. If you out vitamin c on your hair and skin uou will het better results if your taking it.
2 weeks is not long enough to notice anything …you have to be consistent to see growth. That means drink it for minimum 6 months while doing your deep conditioning and protective style .
@@WLHMCALLNATURAL I think fenugreek is loaded with estrogen. I read that it can produce more breast milk for breastfeeding mothers. You gotta know your hormonal level first before consuming it, if you have high estrogen etc etc it might not be suitable for you.
Iron helps to transports oxygen in your blood. It is necessary to make your globins (hemo /myo) that bind oxygen for transport from the lungs. Hemoglobin to oxygenate the organs and myoglobin to oxygenate muscle tissue.
Nice one I'm drinking the cowgirls hair & nail herbs the ingredients: Nettle,fenugreek, saw palmetto,Gotu kola & Hibiscus 🙏
I was already taking saw palmetto and said let me start drinking the homemade fenugreek tea. How are you making out after 4 months?
Get a buff puff sponge to use on your face it cleans the oil from the pores. I make a brown sugar scrub or a lemon and white sugar scrub to use with the puff puff. If you don’t know what a buff puff is google it. I been using a buff puff since the age of 13 and I never had pimple while using it and I’m 65 yrs and still looking young.
Wow thanks for Sharing❤❤❤
Fenugreek water also grows your hips snd breasts s little but because it increases estrogen
Good afternoon,sis
You are absolutely right. I did a protective style and I was eating gummies and drinking fenugreek water- since doing this I have noticed my nails have grown really long and the texture of my skin is looking younger. It really works.
I take I cup of fenugreek tea everyday which seems to help with digestion.
Thankyou for this video - it is encouraging.
Thank U
Lord it’s great that U
getting much better
Pls how do you store the fenugreek water for drinking or do you make it everyday?
I make the fenugreek the night before in a mason jar overnight and then in the morning I strain it and drink it straightaway. So I don’t store it anywhere.
I would recommend using a glass vessel instead of a plastic vessel to make the fenugreek water.
Sounds great would fenugreek tea or capsules have the same effect?
I don’t know sorry dear
Hello lovelies watch this
ua-cam.com/video/XlOIkTPu-L8/v-deo.html
If we drink daily this water, it won't be any side effects?
Akaaaaaaaa!!!! I just LOVE YOU!!!! Thank you for your videos! They are LIFE!!!! Keep'm comin' Sistah!!!!! 👏🏾👏🏾👏🏾👏🏾
Looking good sis. To be honest I don't like the way consuming fenugreek causes stink even in my sweat and urine 🤣🤣🤣
Try using liquid chlorophyll supplement to deodorize the body.
I have a question. Can you use the fenugreek seeds twice? Meaning if I soak some seeds for overnight then drink them in the morning, can I reuse them to make another cup fir the next morning? No one has answered this question.
Personally, I drink it consistently until it is done. Yet, I only add one tablespoon to a medium sized saucepan of hot boiled water, then wait for it to cool. I take it cold, but I also reboil it, and take it for tea.
I do hope that I am doing the right thing...
Yet, I am aware of the side effects...
Thank you. GOD BLESS YOU.
yes, you can.
Hi ma’am, thank you for sharing! I noticed my armpits started to sweat with the smell of fenugreek😭 only after 2 days of drinking it. I stopped because the smell was strong even with deodorant. Any one experience this? Perhaps any way to mask the smell?
I haven’t experienced that
Same but not after 2 days. Not sure how to mask that maple syrup smell from the body 🤔
Try using lime.
Bicarbonate soda will kill the smell , though doesn’t stop the sweating
U can be detoxing .. the small can be the reason I hear of people getting well eventually ben cures f
Fenugreek is also growing my hair but even more than that my BREASTS and my BUTT are growing! I love how lifted and full my breasts are getting. 💃🏿🦋. But my butt is already big. I don’t want it to get any bigger! 😩🤦🏿♀️
Im afraid to take Fenugreek because i dont want my boobs to get bigger😢
@ They will DEF grow. I been an A ALL my life. I am possibly a small C now. Not sure wearing sports bras but my breasts are GROWING! 🖤🦋
Does it make you bloated?
Thank you. I think that I relate, as regards, the pimple side effect.
Hi sister i have one question for you there are two types of fenugreek one is (methray) 2nd is fenugreek seeds (methi dana) and you are using methray instead of methi dana dear sister i am very confused between two because all i hear about benefits of methi dana not methray but every one on youtube is using methray and show good results also plz plz someone just let me know what is the real truth about these two
Since fenugreek is high in estrogen, won’t it make fibroids worse?
Dont you get the smell and the sweating?
Thank you, for this. I have been drinking it, for almost a month now, and I am enjoying some evident growth. However, I also apply the water spray, fenugreek water, and oil lock in method that you once shared. Thank you.
GOD BLESS YOU.
To give it a taste I mix prune juice and castor oil with my fenugreek
You are right I started drink Vinegar sea water over a year now even my granddaughter drink it with me .
I soak the seeds overni8. Then strain in the morning and make my tea or instant coffee with it. Dunno if it's wrong or not. Only been doing it for 2 days
Ma'am have you noticed anyother health benefits from drinking it?
Good job sis. Much love from South America. Ma please my question is can i drink think fenugreek tea and also take collagen supplement without any side effect ? Bcus am taking the collagen supplement and i was to start drinking the fenugreek tea too
Do your research first by searching the nutrients found in the fenugreek
Thank you🎉❤
Great job on the growth! Can I do this with the powder?
Yes of course! But first do your Research
Very informative, thank you
Glad it was helpful!
Why don't you boil it in water for maybe 20 minutes? Wouldn't you get more out of it? Just wondering.
Yes you would. They doing too much leaving it over night. No need for that. Heat is a catalyst so it speeds up the reaction … so if they just boil the seeds they would make a tea with the seeds and get the same benefits. Much faster than letting it sit over night.
Is it good for alopicia???
Yes
I think it simple if you put rood or herbs on ya heais you should should beingesting it for the main nutrients it what yoy out in your body amd how uou stop breakage. It a combo. If you out vitamin c on your hair and skin uou will het better results if your taking it.
I really enjoyed your video I will try it for 2 weeks and see if I get any hair growth
2 weeks is not long enough to notice anything …you have to be consistent to see growth. That means drink it for minimum 6 months while doing your deep conditioning and protective style .
Did it make a difference in your body hair? Can anyone answer
I didn’t price anything
@@WLHMCALLNATURAL No, I'm asking if your body hair got thicker as well or grew faster like leg, hair, arm hair etc.?
I drink it for good 2 months. Honestly I didn't notice any difference in my body.
You can't take herbs and eating the same way your doing!!! Ride of sugar process food, diary and other stuff that is not healthy
Zimbabwe woyeee 🇿🇼
True ❤❤❤.....
Very informative.this is my third day drinking fenugreek water. Is it normal to sweat excessively?
Yes, it makes you sweat.
MAYBE if you want more hair, dont curl your hair and take DHT blockers shampoo, they work extremly well for women. For men not so much
Use Glass
Use Glass All.
I’ve received the same rash breakout on my face too from the fenugreek
Your body will eventually adjust
@@WLHMCALLNATURAL thanks 😊
@@WLHMCALLNATURAL I think fenugreek is loaded with estrogen. I read that it can produce more breast milk for breastfeeding mothers. You gotta know your hormonal level first before consuming it, if you have high estrogen etc etc it might not be suitable for you.
Your acne is due to insulim resistance, may be you were taking some high carbihydrate diet or may be eating super frequently
l gave some people your contact as they were asking what l use for my hair..I drink green tea and peppermint a lot including ☕️ coffee 💯❤️❤️
Coffee does not make your hair groww.
@@Michelle-pn9xt l love coffee ☕️ l drink it a lot not for hair growth dear but l use coffee to make hair oil..
@@janemaposa3801yeah coffee mixes does make the hair grow and helps with skin issues too so u are right
But 2yrs ago you posted that fenugreek water broke your hair😮
Either you did NOT use it 2yrs ago OR...
She was spraying it in her hair vs drinking it
💙
BOOADDY LOL
Fenugreek gave me vertical
What do you mean vertical?????
I THINK THEY MEAN VERTIGO LOL. OFF BALANCE. OR DIZZY.😂 I FELT IT THE FIST TIME I DANK. I HAVN'T FELT IT SENSE.@@choosewisely6705
Vertigo ? Lol
😂
No,. I do not see growth. I see braids. Where are your before and after pics?
Oh yea she made that from scratch. 😂😂😂 looks like she only poured seeds In water .😅😅
I am making the water now 🇺🇸
M
I drink it for good 2 months. Honestly I didn't notice any difference in my body.
that is because everything does not work for everyone.
And may be you should use fenugreek seeeds which are very tiny in size instead of fenugreek which this girl is using in this video