"How to Empty Your Mind: Hero's Ancient Zen Techniques"

[@boonraypipatchol7295]

Don't do bad,
Do good,
Purify own mind,
..... Buddhism......

[@Awaking2Life]

Thank you for sharing!💖

[@Jedi_Master_Krish]

Ancient wisdom still resonates today. Hero's story reminds me of Habit10x's emphasis on intentional living and mental clarity.

[@Awaking2Life]

Thank you for sharing! 🙏 These teachings are timeless.

[@kumaranramasamy8848]

tq

[@Awaking2Life]

All the best

[@earthboy8258]

i am usually at peace but once i saw sharp things, i feel worry and because my mind sudden have negative thought , how to solve that even iam at mindfulness but my body seems react

[@Awaking2Life]

I believe it is ok to have feelings and emotions about a certain thing. The trick is to observe it without judgement and the feelings will go away. Be truly present and be grateful for the current moment 💘🙏

[@earthboy8258]

@@Awaking2Life Anumodana 🙏🏻