How to Stop Overthinking (English) | BK Shreya
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- Опубліковано 25 лип 2024
- The media you consume daily has an impact on your thinking, behavior and emotions. If you’ve fallen into a pattern of constantly being clued in to varied forms of media, this over-consumption will take a toll on your physical, emotional, and mental well-being. Learn how you can exercise choice in information consumption and energise your mind through an improved mental diet.
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Many Thanks to BK Shreya for her Valuable analysis and solutions - Om Shanti 🙏
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