My mother ate this every day and lost 30kg in one month! Belly fat melts away.
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- Опубліковано 14 жов 2024
- Hello! Do you want to lose weight? I will show you a delicious and healthy recipe! This recipe helped my mother to lose weight without dieting! Simple and very tasty! My mother ate this every day! She lost weight so quickly! Simple and delicious food for weight loss! Lost weight in one month! Faster and safer weight loss! A real diet recipe! Belly fat melts away! Get rid of belly fat easily! Healthy eating helps with weight loss!
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Recipe 1. 📌
Potatoes 3-5 pieces.
Turn on subtitles to learn more!
Olive oil.
Fry for 5-7 minutes.
4 eggs.
Salt.
Mix.
3 tablespoons of yogurt.
Mix.
Salt.
Green onion.
Mix.
Parsley and dill.
Mix.
Tomato 200 grams.
Mix.
Red sweet onion.
Mix.
Fry over low heat for 10 minutes.
It is very delicious and healthy!
Be sure to try this recipe!
Thank you for watching! Have a great day!
Recipe 2! 📌
2 potatoes.
Grate on a coarse grater.
Add water and let it rest for 10 minutes.
Onion.
Olive oil.
Fry for 2-3 minutes.
Garlic.
Fry for 1-2 minutes.
Drain the liquid.
Salt.
Pepper.
Onion and garlic.
Broccoli.
Mix.
2 eggs.
Spoon of flour.
Olive oil.
Cover and fry for 4 minutes.
Cheese.
Flip with the help of a plate.
Fry for another 3-4 minutes.
2 tablespoons of sour cream.
20 grams of mayonnaise (you don't have to add it).
10 grams of mustard.
Garlic.
Mix.
It is very delicious and satisfying!
I live in Delta Colorado, which is USA. I like your simple cooking. It’s wonderful. I can get out of the kitchen faster, and your recipes are delicious.
This weight loss recipe sounds incredible! 🥔🍅 I love how simple and healthy it is. It's amazing to hear that your mother lost weight so quickly with this delicious dish. I can't wait to try it out and see the results for myself. Thanks for sharing such a wonderful recipe! Definitely subscribing for more healthy and tasty ideas! 🌟🥗
I'm from Ocean View Cape Town South Africa I love this receipt will try it
This good conten,full knowledge and good for our body
Assalamualaikum wr wb dari Bojonegoro mksih udh berbagi ilmu
Thank you ! I'm going to try these
Se vé delicioso!! 😋 Gracias por tu video 👏🏻 Me encantó la música de fondo 👌🏻que pusiste. Felicidades desde MÉXICO!!!
❤🇲🇽💐🙏🏻
Que laborioso y muchos ingredientes😮
영상 올 려 주셔서 감사합니다
감자는 살안빠져요 그냥 잊어버리고 맛있게드셔요 편한맘으로 여름에 제철음식이지요 😂
Watching fr. Germany ❤
Great. Watching from Hungary!
Desde Querétaro México recibe un abrazo, gracias por compartir las recetas
Olá sou sua seguidora adoro as suas receitas. Moro em Portugal🌞🌻🌷💐🌼💖
look delicious and healthy
Sou tua seguidora Portuguesa gosto mto das tuas receitas moro na linha de Cascais Portugal❤
@Polly’s kitchen what is a serving size? Is the entire recipe for one person to eat as a personal meal? If not eaten all at once can it be refrigerated? Can it be reheated in the microwave?
Good idea, I will try
Here from Pennsylvania, USA. Love your recipes to lose weight.
Indonesia jawa tengah hadir mba
Saya lahir di Indonesia tinggal di Taiwan Saya suka masakkan Kamu terima kasih
Del hermoso Distrito Federal México 🎉🎉🎉🎉❤❤❤
Coatzacoalcos Veracruz México
Deliciosa receta gracias, te veo desde México..saludos.
Yes. Hallo i from indonesia
From the UK
Vous devez savoir aussi que la tomate a trop de vitamines K, si vous êtes sur sintron il faut pas mettre la tomate sa épaissi le sang. ( le sintron éclaircies le sang) Merci quand même pour la recette!❤
From Thailand ,it's interesting to watch for new way of cooking a potato.
Saludos desde cuba 🇨🇺
Redovno gledam i bas mi se dopada a gledam iz Srbije
I’m sure I’ve seen this one before
Si, yo también! ❤
Delicioso y fácil de preparar. Desde Bogotá
Zo Slovenska,ďakujem za recept.
Watching from Nigeria...
Jutro u gotuje z Polski❤❤❤❤❤😊😊😊
I am watching from India
Me also👍
Maybe while cooking and preparing what's next to follow, she puts the flame into low fire so that it will not burn.
Brasil 😍
Te escribo desde México. Muchas felicidades
Se ve muy rico de la CDMX
👍👍👏
I'm from Indonesia
Na merzite nuk e shoim gjer në fund
Brasil 🇧🇷🇧🇷
A 2:14 t ze dat de hele dag? Of wat nog meer?
From Pune India
That's wonderful! Greetings from here! 🌏
من همینو با سیب زمینی خلال درست کردم و پنیر پیتزا هم ریختم بسیار خوشمزه بود
Batata doce é muito mais saudável que a batatinha
Eu não acredito nisso 🤣🤣
❤сиз кайси давлатдансизменга овкатларингизекади
ویدیوهاتون هر چه کوتاهتر باشه بهتره 🎉
Your mother has to eat a lot every day…from all of your other videos as well where you say she eats this every day… And still loosing 30kg a month, that is absolutely impressive😂 Why this ridiculous headlines? If your mother lost 30kg in a month, you should have been terrified and taken her to the doctor amidiately😳 But your recepies are nice, so just cut the crap, please!!
Más rápido. Tener todo listo cantidades y armar falta tiempo ahi mas recetas que esperan
Da Andria provincia di Bari BAT,,,,, regione puglia ❤😊
Zoila de Honduras me encantó
Aku dari Indonesia
سلام به جای کلم بروکلی چی میشه اضافه کرد
😋😋😋😋
Do you eat breakfast on this diet.
❤❤❤❤
오이 셀 러드 다시 한번 보여주셔요
ว้าววว มันสุดยอดน่ากินจังเลย รับชมจากประเทศไทยจ้า
Thanks 😊
No es suficiente con que peles una papa? me llevan los diablos😢❤
오이 셀 러드 다시 보여주세요
Agree
레시피 넘맘에듭니다. 또올려주세요
Dietoliglar kartoshka semirtiradi deyishadiku
Delicios, dar nu poti slabi cu acest meniu, decat sa te ingrasi foarte mult!
Можно смотреть на скорости 2
Bitte noch langsaaaaaaaaamer
TOO LONG!!! MOST FOLKS KNOW HOW TO SLICE POTATOES ETC. HAVE ITEMS READY TO FILM!!!!!!!!
30 kg 😂😂😂😂😂🤦
حوصله سر بر بود
😊
Die Rezepte sind toll , ich habe schon einige nachgemacht aber ich glaube nicht das sie oder ihre Mutter damit in einem Monat 30kg abgenommen haben. S8ORRY
한글로답글올러주셔요
Portugal
Sweetie, just post those recipies without mentioning the weightloss please, I dislike that very very much!!! So we just can enjoy food.
Thanks for the ideas, an old rebel-Pinkie
又再誇大
Deve essere proprio buona la farò domani grazie ❤😊
ペルーLimaで見て居ます
Hai să fim serioși mănânci cartofi prăjiți cu ouă și slăbești,30 kg?
i love you!
Bosna i Hercegovina Sarajevo
오이 셀 러드 다시 보여주셔요
Danke sehr !❤🌹
ジャガイモを使っての料理で 1ヶ月で30キロも痩せたんですね😮そんなに 体型が凄かったのですか❔そのように😮痩せたなら😞ジャガイモって凄いわね。⭕その他にも色々野菜を使うんですね👍卵も必要なんですね。✌色々な野菜(･∀･)ｲｲですね⭕
Uit Italië gekeken maar duurd te lang
ОТЛИЧНО
Uganda
Zeitlupe !!!!😮😮
Tunis canada
살도너무빼지말구결혼했으니근육살은가져야지노화에관절의건강으로서수술걱정없으니
계란소금요굴트
파 아스파라 양파 토마토
ماهو الشبث
Mai repede
از شهر افزر مرند
ایران
もう少し短時間にまとめて欲しいです
Quitar las letras de la imagen y traducir al español
video on kyun nhi ho rai
Çok gereksiz uzatmalar var insan seyrederken çok sıkılıyor ve tamamını seyretmiyor kapatıyorum
От България
Esti prea inceata nu trebuie sa vedem noi cum tai tu toti cartofii sau ceapa sau rosiile fii mai rapida