"LANGHAN" RIGHT WAY OF FASTING AS PER AYURVEDA BY DR.SHEFALI PANDYA

Langhan means the food which gives lightness to the body
Ayurveda explains about six basic principles of Treatment, called as Shat Upakrama.....
Among them, first one is Langhana therapy. The word Langhana is derived from the word Laghu, which means light (opposite of heavy). The purpose of Langhana treatment is to make the body light by relieving heaviness....
watch this video and find out right way of fasting

[@shivanivasavada251]

Yes mam. Thank you. Osho also mentioned that when u do that type of fasting is equally to " मांसाहार " bez your body starts eating your own organs.
Thank you for information. Mam.
🙏

[@hemanisolanki1086]

Nice Video And Its Great Work Mam Thank You Mam

[@AC-bl2hz]

Very very good information🙏

[@NakshatraAyurvedam]

Thank you so much

[@padmavatijani2005]

Very informative

[@NakshatraAyurvedam]

Thank you so much

[@tanujabhangavkar1652]

Nice information

[@NakshatraAyurvedam]

Thank you so much