DIML నేనెందుకు DIET చేస్తున్నాను || నా Age గురించి || చాలా POSITIVE RESPONSE వచ్చింది
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- Опубліковано 25 жов 2024
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Appreciate your guts to reveal health issue on an open platform.. it will be inspiring and motivating for many people with this problem to start a life style change .. even I suffered pcod and did these things.. acv .. intermittent fasting.. yoga and walking 5km a day .. replaced rice with millets and saw beautiful changes .. I'm blessed with a baby girl 4 months old now .. sharing this here to create awareness that pcod is not a scary disease .. simple changes will help cure this ..
Good job Alekhya
Hey really can i hv ur instagram id evn i want baby
Thnku so much ❤️
And congratulations dear
Pcod okasari vaste malli vellada ?
Ledante treatment tisukunte taggipotunda ? Pls replyy
Sis May i know how we can notice PCOD if we have
@@gowthami8688 first irregular periods, speedy gaining of weight
You can add any of the below flours for thickening Dosa batter
1 idly batter
2 raagi pindi
3 maida
4 rice flour
Those who are suffering from pcos, diet and exercise can help you a lot. I overcame pcos with lifestyle changes and now blessed with a healthy baby this April.
So don't lose hope
I too have pcod problem...irregular periods...and some health problems too.... But naku twins...now 4yrs old....
My lucky thing is I got a good doctor...
So plz don't worry every one...keep in touch with good doctor
Mee full diet plan clear ga share chayandi plzzz
Ne normal diet and ee intermittent fast diet kuda
It helps a lot
Plzz
Alekhya i too faced pcod problem..
Now I have a 1year baby girl..
Don't worry..
Rice tagginchanu, walking chesanu..
One month lo set aypoindi..
Keep going with ur diet..
All the best.. Take care
How u cured andi
@@krishnavenigajji934 along with medicines I ate rice for one time a day.. Roju half n hour walking chesedanni.. Exercise chesanu.
God's grace tondarga set aypoindi
@@manasapeyyati4106 thanks for the response andi
You can add rice flour, raagi flour or sooji to the batter to make it again right consistency..
ee video lo chala corecct ga chaparu meru maturity anade experiences batte vastundi I strongly agree with ur statement...
add some upma ravva and let it set for 5 to 10 mins it will be thick and add salt accordingly.
Atukulu nanabetti udha laga grind chesi kalipandi or upma ravva dhosapindi lo kalipi vesukovchu ravva dosala untumdhi
It takes lot of strength to share these problems in social platform. Most of the ladies facing PCOD
I too had pcod problem but my doctor suggested me to use metformin tablets and after few months she suggested me clom 50 tablets and with this claim 50 tablets in 3 months I conceived with baby boy and now he is 2.5 yrs old
Hi add little rice or ragi flour to the batter and adjust the constitensy 😅
Dosa pindi loki besan ,wheat flour,inka emina vesukovachu. Pan ki onion rub cheyandi vastundi dosa
Better avoid eggs dear some say pcod may trigger due to eggs because hens are given some sorts of oxytocin for better yield
True
I too have pcod don't worry it's common now just drink juices without adding sugar and also drink vegetable juice it helps you a lot
Dosa batter loose aaitye ragi batter mix chesukondhi set avutundhi at a same time healthy also
Which shampoo and face serum are u using now?
Generally, water ekuva ayte ragi floor vesi ragi dosa chesvochu, istamlekapothe suji rava veskuni mix chesi rava dosa chesukovachu
Meku pcod taggipoi meru happy ga vundali ani allah ki dua chesta sister
Akka pcod unnavallu apple cider vinegar use cheyyocha.......pls reply ivvandi akka
Hai akka..plzz suggest me a good sunscreen..my skin is normal to oily skin..
Rice problem kadhandi dairy products avoid cheyali and regular exercise cheyali
Dairy nenepdu thinanu andi
@@HeavenlyHomemade at least weekly 4 days curd try cheyandi akka meeru weight ekuva leru kabatti problem a undadu help avtadi
Dosa pindi chikkaga ravalante Koncham goduma pindi veyandi..set avtundi
Dosa batter loose ayithe rice floor or wheat floor kalapandi
Chakkagaa dosa vasthayi.
Hi Alekhya , kitchen lo unna bricks design is it wallpaper or tiles
Hi sis,oil skin vallaki ponds BB cream or spinz BB cream edhi better cheppandi plz
U r too genuine.. Nenu mi ani videos chusthu unta kani akkuva comments chynu....mi videos inspiration ga untae ...konni manaki health gurinchi thelisina fallow avamu kani mi video chusthy inkonchm gurthu chesinattu untundhi.....especially mi house cleaning ..naku cleaning cheyali ante chala badhakam adhupo cheyali anipisthy fast ga chesthanu but mi opika chusi ....
..no ela undakudadhu ani oka inspairing ga anipinchindhi...
Aww thnku
Nail infection (oncomycosis) medicines ki tagaddu... water complete ga aa finger ki avoid cheyali aa nail dry ga undali even bath vala kuda wet avvakudadu, dryness e dani treatment and nail polish nail remover asla petakudadu
Im dr. Mounika
Madam daniki medicine cheptara
I addicted to ur videos, me vessels collection baga nachayee house ayathe super and meru frank ga descent ga mataladtharu. Like it
Hi alekeya garu.. How are you.. Edivaraku nenu me videos regularly chusedhani.. Nenu channel start chesanu.. Kottaga ithe.. అప్పుడప్పుడు ithe chusthunna.._meru pcod అని చెప్పారు.. Video అది em big problem ithe kadhu. Meru కొన్ని days eggs stop cheyandhi.. ఇంకా mrng sprouts tisukondhi..after noon lunch emina tisukondhi.. Night dinner ithe pulkas ఇంకా curry ఎక్కువగా tisukondhi.. Health baga chusukondhi.. Tc.. From udaya ☺️☺️☺️
Add wheat flour or rice flour to the batter to make it thick !!
If the doctor said you better to go for a surgery. Bcoz pcod is the reason of infertility. Better to cure with surgery.dont wait till the pain comes
She also said don't go with surgery if u don't have any pain
Akka malli okasari clear ga home tour cheyandi plzz
Koncham wheat flour vesukoni kalupokoni vesukondi dosa super ga vasthundhi
Rice flour add cheyyandi. Or healthy version add oats powder
Meru vesukune t-shirt and nyt pants gurinchi, nyt dress gurinchi cheppandi akka,madi Bhimavaram akka plz reply
GAME ANTHA FRAUD NAVI AMOUNT DOBBESARU...ASALU NAMMODDU .MOTHAM SERVER THO HACK CHESTHUNARU
Nijamgana !!!😨😨
Rice flour kalapandi konchem thick consistency vachedhaka ante meeku dosa vachelaga
Helo Alekya garu...me washbasin dagara background wallpaper or stone ??
Tiles
hai andi,pcod ki eggs ,fish ,milk[ packet ] tinakudadu andi,best food for pcod ground nut,jiggery,nuuulu,ragi pindi , meditation,exercise
Yes age ni bate kadu experience bate machuret vachidi meru chapinde correct
Godhuma pindi koncham add chasta dosallu baga vastaayi..
Thumbnail lo annanu petti chala manchi pani chesaru thanks lots of love to my brother
Dosa pindi mix chesetappudu first half kalupukuni loose ithe malli half mix cheyandi.orelse aata mix cheskondi health ki kuda manchidhi.
add rice flour or rava( Bombay ) if batter is less will add
Ur videos r vry nice dear...👌dnt wry abt PCOD as u said it vl b in control wit gud diet n lifestyle changes..👍🏻
Add wheat flour it will make good dosa
Dosa pindi lo Bombay ravva veyandi 1 cup or according to the Dosa batter ....koncham thick avthundhi nd it tastes good......
Me. Night wear chepandi i want purchase that
S chepandi sis....
Mee sofa cover yakada teskunaru... Plz reply
Sis pooja room organization boxes chupinchandi, alage bathroom organization kudachupinchandi
Wheat flour or rice flour mix cheyandi koncham batter thick avtundi healthy kuda
Same after marriage Naku kuda PCOD anaru cysts but Naku ite em prblm ledu everything was ok on time.epudu oka papaa Naku doctors chala bi petistaru but Manam diet follow chesi exercise chesi healthy ga vundochu❤️
Thnku for your positive comment
Hie akka don't worry about pcod it is common in these days but stressful ga undakandi miru chesedi crct yoga , exercise, intermittent ,and aple cider vinegar,but coming to my personal life Naku ey health issues levu marriage ayi 2 yrs ithundi but no results in conceiving emina tips chpara plzz
Garba rakshabika ammavari temple nundi ghee tepinchukuni tinandi.. confirm ga meeru conceive awtaru
Alekhya garu can u plsss suggest me a best vitamin c serum for my face ( oily skin) and acne prone skin tooo, for glowing skin.......
Hi sis meru diet lo emina ghee use chestunara per day one spoon ghee use cheyandi good for health 4:10 people suffering from pcod with hormonal imbalance issues and mana subscribers lo kuda hormonal imbalance unna vallu untaru thyroid,pcos,pcod problem unna vallu so maku kuda meru chepedi use avtundi and meru oka vlog or video motham diet plan Inka meku telisina or follow avtunna treatment share cheyandi eppudu chala mandi ladies ki useful avtundi ......! mamaearh new products review cheyara cocoa yogurt body lotion, cocoa coffee fashwash,scrub,facepack
Avoiding sugar is good for pcod problem
Sis smal doubt...game ki money pay chyala
where u stay?apartments which place... normal asking...entha me apartment
Hiii alekhya garu ur really lucky pcod unna ur slim I'm really suffering a lot andi due to weight issues andi naku oka ovary lo vachindhi chala depression lo untanu bt now I had changed a lot tc andi
Akka meeru apple cider vinegar with mother ani untadhi adhi tesukovali ....brag company chaala manchidhi apple cider vinegar Manaki hyd lo thakuva but Amazon lo dhorukuthai.i think meeru healthakart brand use chesthunaru anukutanu
With mother eh use chesthuna
@@HeavenlyHomemade ok Akka 👍
Hey! Try using candid b solution for your nail and I think rice flour can be mixed to adjust the batter consistency
Really I didn't believe it alekhs and you are doing very good job keep it up... I too have that problem please do a detailed life style about that pcod please chestav ani anukuntunna dear
Akka which products are best 1.tribes concept 2.derma co3.mama earth
Sis okasari malli MPL money earning games app gurinchi link pettava please and once clearly explain it please 🤭🤭 don't mind and money transferring kuuda please
Game win ayaka money bank ac ki transfer cheyadaniki option ledhu sis..how to do .pls reply
Wall nut tisukondi badam tho patu Daily walking 40 minutes morning and evening
Hi Alekya.. nenu pcod to badhapadutunnanu chala tablets vadutunnanu... me diet plan cheppandi. Pcod gurinchi oka vedio cheyandi plz...
Dont worry amulya, meeku anta manche jarugutundi, meku pillalu pudataru memandaram chustam, god bless u
Sorry name mistake
Very nice akka .. mee videos anni regular ga follow avthanu .. 🤩🤩🤩🤩😘😍
Omlate kakunda boild chesukoni tinandi it's very healthy
Akka pls share the link first veysukunna night dress link or akkada teesukunnaru chppande plssssss pls rply evvande plss plss Akka I'm big fan of u I'm following everyone video love u Akka 😍😍😍😍😍😘😘😘😘😍😍😍😍😍😍😍😍😍😍😍😍😍
Apple sidevenigar is not gud to drink daily akka side effects vasthai
Apple cinder 13 years valu vadacha
ok akka..tq for your reply.
Good that u r taking care of ur hlth... keep ot up
Hi sis.... Meeru chaala baguntaru.... chaala glowing ga unnaru ... Sis naadi oil skin ... Skin care routine cheppandi..... Plzzzz oil skin sis.....
Akka naku Kuda PCOd undi Akka, can you please suggest food what to eat
Green leafy vegetables tinali,nuts (badam,pista,endu karjuram,endu draksha,anjeer daily ngt nanapettukuni early mng tinali),yoga cheyyali especially stomach meeda pressure pade exercise cheyyali,green tea one cup,dairy products full ga avoi cheyyali(tea,coffee,milk),butter milk tagochu chala palachaga chesukuni..white rice avoid cheyyali..okavela white rice tinakunda vundalem ante chala less quantity tinali
Ngt time chapathi or jonna rotte prefer cheyyandi..daily 2 hrs yoga cheyyandi..alu, snegapindi,maida,fast food,cool drinks,spicy food avoid cheyyandi..miracles jarugutayi meeru ila chesarante..asalu ea doctor avasaram vundadu automatic ga cure awtayi..
@@suni682 thank you so much
Keerthana Allada .
Vaccum cleaner ekada konnaru chepara..plzz link chepara??
Can u send the link to download fun earn from playstore
Hii ....can u plz tell where u purchased ur floral night t shirts
Dress evaina miru vesukoni chupinchandi effective ga untundi
Gorentaku pettandi regular ga goru ki manchi ga vasthundhi good luck
Mostly request mi entlo cabbode ki entha karchaindi
Chokhi tho meeru baleyy adutunaruu..... So lovely and adorable
Haha thnku
Pcos and pcod are different. Pcod people doesn't get effected much compared to pcos ppl. I have pcos from 17 years i dont get periods for 4 months. I am 32 years old having 3 years old daughter and i weigh 54 kg due to diet and workouts from many years
Hi alekhya...u r too good to share everything and anything ....god bless u
Dosa batter lo knchm riceflour mix cheyanddi me prblm solve avutundi
Hi
How many day undi game adutunaru
mana account lo money pova emi
Kunkumadi tailam pimples vunna vallu vadacha dear
Please do a video on all your kurtis collection
Akka me body ki use chasaa soap gani bth powder chepandi plz akka plzzzzzz
Super vlog naku mi postiveness nachindhi akka
Hi this is srav
You are doing great job👏
Miku oka suggestion miru life style change lo diet plan tho patu non stick cookware nundi stainless steel(multi clad or triply) / mud pots/ cast iron cookware ki move avvandi
It makes difference too
Nenu alane switch chesa and stainless steel cleaning chala easy. Miru kuda reasearch cheyandi.
Pcod ki meru em excise cheystharo chpndi sis plzzzzz
Apple cider vinegar aekkada purchase cheyyochu. Akka cheppandi plsee.
hi alekhya garu my name is ratna i want to use mamaearth ubtan face mask ...but some are saying it dries the skin...so pls tell me can i use it or not
...waiting for ur reply
Pan heat ayyaka konchem onion ruddandi. Tarvata dosa veyandi
Hi dear your such a beautiful girl by heart dear god bless you and your family👪 😀