Simple doodles for stress relief | Beginner-friendly

This step-by-step video shows how to use drawings for mindful relaxation with doodles to relieve stress. By following each step in this video, you can #de-stress by focusing your attention on drawing simple lines. This art therapy exercise will allow you to calm your mind, relieve anxiety and create something beautiful.
#arttherapy #creativetherapy #doodleart #zentangle #intuitiveart #doodles #zentangleart

[@amrakorbojoy1din]

Beautiful design 😍

[@Ordinary-things]

Thanks for your feedback! My pleasure!

[@Simo-remork]

❤

[@Ordinary-things]

Thanks for your feedback! I am glad you like it.