getting back into my routine

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[@philcofer55]

we back. missed these vlogs. wb yall.

[@LenaBinaa]

2:58

[@Hawkeyeshy06]

I started a routine of waking up @4am, go to the gym, come home take a shower, eat, and do whatever else I needed or wanted to do. It felt great to do. But I fell off and haven’t been to the gym in 2 weeks and I’m trying to lose weight. Trying to get my routine back and back on this journey. Thank you for these vids man

[@AniseDaniel]

These videos just keep getting better & better - fire edits, fire everything! 🙌🏽🙌🏽🙏🏽

[@k8mari]

This why Ian been motivated cause these type videos ain’t been around

[@amberbeckford370]

Phil is amazing person, he can make anyone feel better. He has helped me thru my anxiety.🙂

[@BlancaRosa79]

Routine is truly important. It keeps us focused, gives us accountable keeps the process and progress going. ❤

[@charlenehunt-miles7542]

Phil, I don't know you but I just wanted to let you know that I stumbled on your UA-cam channel and your testimony about your parents and how you changed your eating is such a inspiration for me. I don't eat Pork or Beef just Chicken, Turkey, and Fish and I thought I was eating healthy, but foods you think are healthy really are not. Your videos are helping me to turn my Health journey around. May God continue to bless you. Thank You

[@erikabright]

We're back.

[@KingMarley29]

I know I don’t comment a lot, but Phil your videos put me in a better mental state every time because I know in this stage of my life I’m going to make the necessary changes mentally and physically. Your videos give me that push I always need to get over any hump.💯💚🙏🏾

[@RifaTheDiva]

Your lifestyle seems so motivating and refreshing ❤

[@MaShiaMone]

That pizza definitely look like it’s bussin.😮‍💨 Who else puts everything on hold when Phil uploads?👀🤣🤣🤣

[@kerrydavis1544]

I recently had a similar re my reminder. Stop letting the cares of life cause me to neglect the most important things in my life. The things I enjoy and can control.

[@alexandermgarcia8569]

Another great vlog Phil! I just enjoy listening to you talk about various kinds of topics. Wishing your brother a happy birthday as well!

[@nigomusicproduction]

I’m grateful for discovering your channel. Since day 0 I felt motivated and full of energy. Thanks❣️

[@nateashacarter9826]

Aww happy belated birthday Mike! I love him!

[@ShayShayyyy]

Happy birthday to your brother, Mike! 🎉 God bless y'all. You are so amazing with the filming angles, editing, and music selection! 🌟 I can definitely relate to that feeling of when I intermittent fast versus when I don't.

[@MeekMeek1212]

I love your page, it’s so refreshing and I love how you care for yourself, it’s so motivating. God bless 💙

[@jesus33c]

I am new to Brother Phil’s video and they have been really encouraging! The issues on health and he is very encouraging so I subscribed to his channel. I look forward to watching and learning many things from him that I don’t know. He’s been very informative regarding healthy eating and this is a tremendous help. Thank you Brother Phil! You are helping a lot of people. I’m so glad that I found your videos.

[@r.j.23537]

We all go through struggles and it’s ok because we are human ❤ glad you are back, welcome home we missed you 😇🥳